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Jerk Chicken Wings

Ingredients

3lbs chicken wings

6 green onions (chopped)

1 onion (chopped)

1 jalapeño pepper (seeded and minced)

¾ cup soy sauce

½ cup distilled white vinegar

¼ cup vegetable oil

2 tablespoons brown sugar

1 tablespoon fresh thyme (chopped)

½ teaspoon ground cloves

½ teaspoon ground nutmeg

½ teaspoon ground allspice

Check out the recipe here. 

what it means to be hispanic

Musician Ramón “Chunky” Sánchez Honored With National Arts Award

San Diego musician Ramón “Chunky” Sánchez was awarded a National Endowment for the Arts’ National Heritage Fellowship, one of nine awards given to folk and traditional artists in the United States.

Earlier this year, “Chunky” was honored in his hometown of San Diego, as well. As seen in this video from KPBS, Sánchez was given the title of resident artist of King-Chávez Academy in Logan Heights, where the school’s auditorium also bears his name.

Good to see good people recognized and appreciated!

Baymax babying Hiro and Mochi

found from dauntlessfitness and fitbeliever

ECTOMORPH

An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy muscles. Shoulders tend to be thin with little width.

Typical traits of an...