Baymax Babying Hiro And Mochi

Step one is to calculate your BMR with the following formula:

Women:

655 + (4.3 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)

Men:

66 + (6.3 x weight in pounds) + (12.9 x height in inches) - (6.8 x age in years)

Please note that this formula applies only to...

“The Wise Men followed the star to Bethlehem.  But when they reached Bethlehem, they no longer needed the star, for they had found the Master, the sun of righteousness.  When the sun rises, stars lose their radiance.  In India we have many genuine truth seekers who faithfully follow their star, but it is only starlight that guides them.  In the Master we have the glory of the sun.”

~Sadhu Sundar Singh

(Photo via Flickr)

Fyi

Can wait to try them all!

Muir In honor of today being John Muir’s birthday and for this year being the centennial of the National Park Service, I am proud to finally release the full version of my senior film, Muir, for you all to see. Happy birthday John and thank you for showing us all that “going to the mountains is going home.”  Muir is an animated short film that reflects on both the love and legacy of the naturalist John Muir, a man who spent much of his life promoting and advocating for the importance of the wilderness in people’s lives as well as its protection. His writings, a product of his own love and devotion to America’s wild places, eventually helped lead to the creation of the National Parks. This film pays homage to his reverence and devotion to that idea.