for an hourglass, thigh gap definition and smaller wrists ♡
4 sets of 20 reps of weighted russian twists
https://www.youtube.com/watch?v=zlmhc2DMp8w THIS VIDEOO BLESS HER HEART
these r the only things that made my waist and legs shrink soo much
ive been doing the workout almost daily since September n the twists since jan, those r perf for flattening ur belly
it takes motivation but u will feel so good after finishing this
i never knew that skipping meals was this easy
first few hours are tough and draining but I'm not actually hungry?? just rllyyy tired
i feel amazing ♡
haii if anyone has some mango mealspo cuz i recently got some i would love to hear it ty :33