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Take Care Of Your Body - Blog Posts

dahliahsp

6 years ago

Source: Sacred Selflove.com

Tags

TAKE CARE OF YOURSELVES self love self care love yourselves sensitive love your body love yourself healthy Take Care of Yourself empath self care reminder healthy living highly sensitive person healthy life choices hsp highly sensitive people sensitive people sensitive person highly sensitive take care of your body taking care of myself taking care of yourself taking care of me self care ideas practice self care practice self love healthy habits healthy lifestyle self care routine self care post

127 notes View Post

youvereachedjosie

11 months ago

taking care of yourself feels so good.

I’ve missed it so much ☮️☮️

Sings I’m struggling:

My body feels heavy & tired

I find it hard to respond to messages

I feel like nothing I do is good enough

I can't motivate myself

I can't stop myself scrolling through social media

I have panic attacks

I spend more time by myself

Little things get to me

I find it hard to get up & ready in the mornings

My usual coping mechanisms don't help very much

I can't focus or still my thoughts

Things become disorganised & untidy

I doubt myself

Source

Mental Health