Whenever I go out in public it feels like unreal, my head turns into mush, my body goes numb, I can’t form a sentence, I can’t ask for a cup of water in a restaurant, I stutter harder than I already do, my whole body shakes, my head spins, I zone out and daydream, im literally so fucking awkward, my head goes completely dumb, my vision blurs and i feel like I’m fucking dying someone help fr