âī¸đâī¸ Your bedroom is your kingdom, your safe place, your chamber of slumber
Let your worries dissolve. Let all that does not serve you melt away for the night.
.đđĩđ. Sleep breathing exercise with music
.đđŗ.
Rest well, and rest easy,
The sky is your blanket, it will keep you warm
.đ¤đđ¤.
.âĢī¸đ¤âĢī¸. Goodnight Moomin .âĢī¸đ¤âĢī¸.
.â°âī¸â°đšī¸đģ °đˇī¸.
.đĒđđĒ.
May your covers be snuggly
May your pillow be supportive
May your sleep be restorative
Let all your cares wash away... đŽđđŽ
.đâī¸.
The stars and the moon kiss you goodnight
May your new year be full of rest. May you allow breaks for yourself and take time off when you need it.
Keep your bedtime in check. Treat your body and mind with kindness, and listen to them when they tell you it's time to sleep.
đđĒģ Your blankets are waiting for you
.đđ.
It's time for bed
You are safe and warm here
Let your worries go for the night
Such a relaxing place đâī¸