Jang Wonyoung - Blog Posts

which kpop groups are your favourites?

it fluctuates depending on my mood and the songs themselves but my consistent favorites have been:

BTS

Stray Kids

Twice

(G)I-DLE

IVE

Itzy

aespa

and currently I've been really enjoying

NewJeans

ILL'IT

Ateez

Babymonster

XG

Kiss of Life

there's a handful of favorite songs from Kpop groups/soloists that, while I wouldn't say the artist or group is my specific favorites, I love the songs. Like I really like, Oh! and Gee from Girls Generation, Bite me by Enhyphen, Super by Seventeen, Pink Venom and Shut Down by Blackpink, Blush by WOOAH, Knock by Lee Chae Yeon, Giddy by Kep1er, Tell Me by Fifty Fifty, Tell me by Wonder Girls, etc. I've been vibing with the summer sounding songs (hence NewJeans and ILL'IT)

Hi, I had a maybe silly question, I’m a guy, but I find the that girl/clean girl aesthetic very appealing, as I struggle with executive functioning and self care as I have ADHD and autism. Unfortunately, most subcultures geared towards men that focus on similar things to these goals also have a misogynistic edge to them. I was wondering if you knew if there was similar subculture or hashtag that I would be welcome in? Is there a clean boy/that boy or gender neutral aesthetic? I’m a bit worried about intruding on a woman-centered space since so many other spaces cater to men.

hi there!

I personally don’t know of any hashtag or subculture that caters to the “that boy/clean boy” aesthetic, but I am hoping anyone who’s sees this can maybe reblog or comment and help us find something like that for you! i will say, there is no harm in identifying with or borrowing from the that girl/clean girl aesthetic if you find ways to incorporate it into your life! I believe the values of these aesthetics are useful for anyone regardless of gender! i do understand wanting to find that community that you can mesh with that has the same aesthetic and values, tho.

if anyone knows of a hashtag or somewhere he can find his space in the that boy, clean boy aesthetic, please comment! If you don’t know of anything, please reblog so we can find that community for him!

Hello lovelies <3 I've decided I really would love to start posting more advice/tips/lifestyle content along with my daily updates and study content, but I have no idea where to actually start. So, I would love it if you guys could send me asks with things you'd want to know about, things you want advice or tips on, or even some of my own routines and habits you'd want to know about! I will do my absolute best to answer and be as thorough and thoughtful in my tips/advice/lifestyle content, so please feel free to flood my inbox! <333

til next time, lovelies 🩷

Pilates Videos Reccomendations!

I am looking for specific pilates videos that you guys enjoy to give me some new things to add to my YouTube playlist! What are some videos that didn’t make you breaks a sweat? Videos where you broke the biggest sweat? Easiest? Hardest? Favorite? Least favorite? Please share as your girl is always looking for things to spice up her workout routine! I just ordered three lb dumbbells, a small pilates ball, and resistance bands so videos involving these are welcome as well!!

thanks lovelies 🩷

Depop Shop!

hey girlies 🩷

I am trying to save money to help continue pursuing my college/university education as well as move into another rental at the end of the year and keep up with my health insurance payments and even just being able to buy groceries sometimes. So, I’ve started uploading things to my depop shop! Currently I have a handful of pairs of shoes that I’ve never worn/worn lightly that I am selling, and I will be uploading some clothes as well, and maybe some other things that I decide I won’t need. My depop does have a nickname similar to my first name on it, but I’m really hoping to get some extra money from this. Please reblog to help a girl out!!!

my link is:

feel free to send me messsages about anything I have posted and keep in mind I will be uploading more things soon! Will open up to worldwide shipping if necessary!

thank you lovelies 🩷

Your version of top ten kpop song this year ?

It's such a hard question to answer, but here's my version!! (not necessarily in order, but these are my favorites, and yes, I doubled most cause there's so many good ones)

Queencard by (G)-Idle (this is actually my number one of all year, a repeat, a favorite, the best)

I AM/Baddie by IVE (I don't remember if I AM came out this year but ughhh soo good, and Baddie is in so many of my playlists right now)

OMG/Ditto by New Jeans (both were on repeat this year)

Bet On Me/Cake/Kill Shot by Itzy (both are so good, i wanna go on a run while listening to Bet On Me, its so motivating. The whole album was phenomenal)

ETA/Super Shy by New Jeans (again, both so good)

Unforgiven/ Perfect Night by Le Sserafim (I actually prefer the Japanese version of unforgiven cause of ADO and how good it sounds in japanese)

I Love My Body by Hwasa (such a girly bop about self love, heck yes)

Drama/Spicy by Aespa (Drama has me in a chokehold right now, and Spicy makes me feel like a bad b)

Bite Me by Enhyphen/LA LA LA or S-Class by Stray Kids (I am such a Stray kids stan now, this year was chefs kiss for their music, and Enhypens Bite Me was like, etheral)

Set Me Free/Moonlight Sunrise by Twice (I am such a Twice stan too, they are so close to being no skip discography for me)

Honorable mentions -

Rover by Kai

Young, Dumb, Stupid/Love Me Like This by NMIXX (I learned part of the dance for these two, so addictive)

Set me Free pt 2 by Jimin (finally freeeEEEeee)

Antifragile/Fearless 2023 version by Le Sserafim (antitititititititi fragileeeee)

Memories by Riize (so good sooo goood)

Off The Record by IVE (ughhh I fell in love after the first listen

don't know if these are kpop technically but Social Path by Stray Kids and Do Not Touch by Misamo were absolutely amazing and I played them on repeat together for so long)

Agassy by Soojin (*Mariah Carey voice "She's baaaaacccckkkk")

3D/Seven by Jungkook (he killed his solo songs)

Haegum by Agust D (too good to describe)

Hold On Tight by Aespa (catchyyyyy)

okay, I'm done but yes I love kpop and I am a multistan and I love this music genre so much

til next time lovelies 🩷

Day 12 - 90 Day Challenge 🎀

So, I'm going to be honest. Yesterday was a terribly rough day for me emotionally. I isolated myself in my room (my roommates had people over for a late Thanksgiving dinner), ordered way too much McDonald's (that I didn't even finish), and cried for a good 2 hours (me and my boyfriend were going through it). But, I figured it would still be a decent idea to post an update to my challenge and keep trying.

🏋‍♀️ Physical Health

walked to work, walked home from work

walked over 10,000+ steps total

🧠 Mental Health

nothing that I can remember

❤️ Emotional Health

cried, a lot, to release some pent up emotions

talked to my dad about how i was feeling (he always calls at the perfect time, he has a 6th sense for when I'm upset)

📚 Intellectual Health

again, nothing that I can remember. that just means I need to get on my grind later with that (6 page) assignment that's due today

🏘 Adulting

showered after work

worked a 6 hour shift

deposited money into my bank account

recieved and put away some new gym clothes I got in the mail (so happy, everything I bought was so cute and just extremely perfect <3 amazon gym clothes for the win)

🥰 Self Love/Care

did my morning skincare

didn't force myself to do homework knowing how emotional I was

planned my workouts for this week (I'm going to start running again, but slowly building my way up because I am a bit on the heavy side so I don't want to overdo it and risk injury. I also still love lifting weights, which I'm going to keep doing 3 days a week <3)

It's rough dealing with life with mental illness, but I just remind myself that bad days don't make this a bad life. It's all about perspective for me. The more I look on the bright side, the longer I can stay in the light <3

til next time lovelies 🩷

what are some journal affirmations you recommend/receive?

Sorry for the late reply!

When it comes to affirmations, I like to search through tumblr for affirmations that match my feelings or desires, and I will write them on post-it notes and keel them within sight. I change them up depending on mood and current desires, but they always help me with my mindset!

But yeah, searching through tumlr blogs that post affirmations that match my needs is what I suggest, as it's what's worked best for me! <3

I’m sure you get this question a lot, but what are your best tips to starting your own tumblr self care diary ? 💕

This is actually the first time I've ever got asked this! I can think of a few tips that I kept in mind when I created this blog.

Be authentic. For me, I use this as a safe space to be myself without fear of judgment. And I find it helps me to be honest and open and true to who I am, as it's even helped me to become more confident in my actual life!

Be mindful of your online presence. It depends on the level of anonymity you want, but i try to be mindful of making my identity known. it's the anonymous aspect that's helped me feel more comfortable being my true self.

Be comfortable. Only post content that you are comfortable with sharing and that makes you happy. I have no problem using aestheic pinterest photos, and keeping a theme because it makes me happy and I feel comfortable posting my life with limited details.

Have fun with it! For me, my blog is a form of self expression and I love the way I've curated the aesthetics of my blog to match my interests. I tend to dress a little edgier in person, and I'm an aspiring gym girly, but I love makeup and shopping and kpop and anime. I'm a very multifaceted person and I enjoy sharing those bits of myself online.

Remember this is for you. Don't feel bad for not getting as many likes or reboots or comments because this is for you. When I decided to start my blog as it is now, I had 7 followers. But I didn't care because this was something for me. And now I have over 1200 followers, and im so grateful for this community. This is a safe space I helped create for myself, and I'm just so happy I made the decision to start posting. I appreciate everyone who interacts with my content and who supports and encourages me. It always makes my day, but I never forget that this blog is an extension of myself.

I hope this was helpful! Good luck on your self care diary journey, I wish you the absolute best, and I hope you have the most fun and enjoyment with creating that space for yourself. <3

Day 11 - 90 Day Challenge 🎀

Yesterday (11-25) was kind of productive? I ended up working a 5 hour shift at my job instead of the 8 hour one I was supposed to which by no means upset me because I still made money either way. I tried to get some stuff done beforehand but I honestly just took the morning for rest. I also go back to work this morning as well so I'm really happy to get back to routine.

🏋‍♀️ Physical Health

took a 30+ minute walk around campus before I had to go to work

walked 9778 steps total

ate a really good salad with tomato, cucumber, romaine, shredded carrots, and balsamic vinegrette. (who knew balasamic vinegrette was so yummy!)

drank half a liter of essentia electrolyte water

stopped eating breakfast when I was comfortably satisfied and didn't push past my limits

ate 2 servings of fruit + 1 serving of almonds + 1 serving of cashews (so yummy, cashews and almonds for the win)

🧠 Mental Health

nothing that I can remember at the moment

❤️ Emotional Health

some more retail therapy. bought myself some oversized t shirts online to use as gym shirts/everyday shirts. I may be plus size but I still love me an big comfy t shirt, especially to workout. I think I bought 11 or 12 shirts? cost me 90$ USD.

📚 Intellectual Health

does it count if I said I did a lot of budgeting for what I was buying?

because otherwise, nothing else

🏘 Adulting

worked a 5 hour shift

phone call + zoom call with my boyfriend

took care of some laundry I had previously washed (still have more to take care of)

🥰 Self Love/Care

morning skincare

that's about it, but I think the walk helped my anxiety, and retail therapy always feels like self love because I used to feel guilty for buying myself stuff

Yesterday was a good day for sure. Today, my goals are to make it through my work shift, complete my reflection paper that's due tomorrow night, drink one liter of essentia electrolyte water, answer a journal prompt, and set myself up for tomorrow morning (I have a 730am class on Mon and Wed, so I gotta be up bright and early tomorrow!)

My Mondays are always so busy. Here's a little breakdown for those who are curious:

Wake up early, get ready, coffee, skincare, pack school bag, set out work stuff

Class at 730am to 845am

class from 9am to 1015am

quick snack at the dining hall at 1025am

review homework/tasks for the week

gym from 11am to 1215pm

walk home

shower, eat something proteiny, get ready for work

walk to work 130pm

work from 2pm to 10pm

get home, change/shower, zoom boyfriend

go to sleep by 11ish pm

I love Mondays tho, the routine always sets me up for the week!

Anywho, that's all for now!

Til next time, lovelies 🩷

90 Day Challenge - Intro

Hello! I've decided that I'm going to start a semi personalized 90-day challenge to help keep myself on track with my productivity! I will have certain goals I want to achieve, and the whole goal of this in general, like my desired outcome, is to build some more positive, healthy, productive habits! I'm going to set in place some rules for myself for this challenge!

🩷 Rules for 90 Day Challenge 🩷

Must post an update to my blog every day as a way to keep myself accountable

2 goals per category per day MINIMUM

4 goals per category per day MAXIMUM

Be honest with yourself and on this blog!

Be mindful and compassionate towards yourself in regards to time and energy

Here are the categories:

🏋‍♀️ Physical Health

🧠 Mental Health

❤️ Emotional Health

📚 Intellectual Health

🥳 Social Health

🥰 Self Love/Care

I will post every evening/night with what I accomplished for that day and what I plan to accomplish tomorrow.

*I will lump some things together. such as "complete 3 assignments" instead of listing every assignment. and there will be some overlap, as some days I might take a walk for physical health but other days do that for mental health, etc.

This is a pretty lofty challenge for me, and there will be some repeat goals (like studying japanese, doing homework, skincare, etc) but this will definitely give me som direction in my days so I'm excited!

I'll upload my first post of the challenge soon after this as I want to start today! I'll start with my goals for today and then upload tonight as mentioned earlier.

I'm excited to share this with you all!

til next time, lovelies 🩷

Weekly Check In - November 12th, 2023 🎀

ugh I feel like I’ve been neglecting my blogs, and that’s not what I want to be doing!!!

I have finals coming up so soon, including exams and final papers (looking at you, psychology research paper). Not to mention I’m still working 5 days a week, classes 4 days a week, working out 3-5 days a week on top of all my adulting duties. It’s safe to safe I have been a little stressed lately, no doubt about that. It really got me bad because it was impacting my relationship with my boyfriend and the last thing I want to do is cause unnecessary stress and anxiety for him. I know I let my stress and anxieties get the best of me when I realized I was the one causing 98% of all of our arguments and issues this last few weeks. Luckily I was able to come to the realization that it had been my fault, so him and I talked it through and worked it out and I missed him that I would work both on myself more as well as work with my therapist and develop better coping strategies for times of high stress.

🩷 let’s recap this last week with some highlights! And then I will tal about my goals for the upcoming week!

I had to go talk to my PSYC TA about how far I’d fallen behind in the class and she was able to give me some encouragement and a lot of help and really set me on the path in the right direction, so I definitely have hope that I’ll pass this class with a B at worst, which is still an awesome grade!

I finally made it back to my cooking class and the professor was so kind, he told me it always upset his days when I’d miss class for the week and he asked me if was doing okay and how things were going. I think he’s in his 50s or 60s, and he’s just a very kind man, reminds me of my own dad. Has that typical old man dad humor and his cooking class has actually help me become more comfortable with my own cooking skills as of this semester. Definitely one of my favorite classes, and my classmates were the best too.

I registered for the next semester and I am sooo looking forward to the course load. Well, for the most part anyways. I have to retake Chemistry 2 as well as the lab but luckily the college offers a supplemental type of course to help with the actual class so that’s gonna be awesome. I’m also taking a sports medicine focused medical terminology course online, another once a week food focused course about food production, a psychology of emotion course (super super excited for this class), and I registered for a yoga class for the semester! I feel like having yoga twice a week will definitely help with stress and relaxation and just overall keep me on the right track health wise for the semester! I think I’m taking a total of almost 18 credit hours but other yoga class itself is 2 credits so it’s definitely gonna be an easier semester at least schedule and course load wise.

My work bestie had her baby shower! I can’t believe she’s 8 months pregnant with a little boy, he’s already so lucky to have her and her man as parents. She was absolutely glowing at her baby shower and I’m so happy that I got to go and support her. I’ve known her for going on three years already so it made my day to both be invited and get to see how excited she got when I went.

I bought matcha powder! (Amongst other health stuff, including some new gym gear for my lower body days) I have a mini traditional matcha set so I thought I’d finally use it no bought some matcha powder online! I’m super excited to try my hand at making myself matcha lattes. I even bought a milk frother so I’m a little excited.

I changed up my fitness goals and routine a bit. I’m still going to the gym 3 days a week for weight lifting, but now two of those are lower body days and the other is an upper body day. I’m also going to continue with my two days of cardio but on those two days I am also going to do some at home mat Pilates to help with my overall fitness, appearance, and health goals. I’ve heard that some lower intensity workouts are pretty good for women with PCOS so I thought incorporating that would be a good idea.

I’m Vitamin D deficient and I had no idea! I used to take vitamin D supplements at my old doctors request when I was a teenager but I stopped when I can rot college because I was no longer being advised to take it nor were my blood levels being check regularly so I figured ehh not a big deal but I recently got lab work done and yep, I am semi severely vitamin d deficient. So now I gotta look into different foods I can incorporate as well as a vitamin d supplement and more time in the sun!

I’ve been keeping up a decent skincare routine with a bunch of new products I bought and can I just say, the Anua Heartleaf Oil Cleanser is an absolute god send. I’m obsessed with Asian/Korean skincare. It’s done so much for my skin, I can’t recommend it enough!

overall, not a bad week this last week. this recap is for only (mainly) November 4th through yesterday, November 11th.

🩷 my upcoming goals and things for this week! (November 12th thru 18th)

Keep up with all my homework and turning assignments in completed and on time. I’m trying to finish the semester off strong, or at least as strong as I can. That just means it’s grind time and I gotta buckle down and get my school stuff done.

Insurance. I need to purchase insurance because the state I live in says I make too much to qualify for full coverage insurance which is an issue with the meds I take and the doctors I currently see, as well as my therapist. Adulting, yay!

Complete at least a draft and/or reel for my dietetics mentor by Saturday/next Sunday as the deadline was to have something sent to her by Monday at noon. So my goal is to have some drafts of content for her as soon as possible.

Work out at least three days this week. I’ve been consistent with going every week for the last four weeks but I haven’t been as consistent with how many days within the week that I’ve been going. So that’s definitely a goal of mine.

Look into a Pilates class/studio I can join by the beginning of next semester. I definitely want to take some classes to help with form and proper technique, but I think I want to give myself some time to build more confidence so that way I can give it my all in the future classes I take. Plus, my finances don’t exactly permit me taking Pilates classes at the moment. So my goal is to do some research now and then make a decision by mid January.

My boyfriend and I are hitting a year and a half together this week! Ahh I love him so much, I’m so excited for yet another milestone. Pretty soon we’ll be coming up on two years and I just couldn’t be happier. My man is my best friend, I’m so lucky and grateful that I have him in my life, especially as my partner <3

Attempt to make a matcha latte! My matcha powder comes in this week so I’m gonna try my hand at making my own matcha now!

Keep consistent with my skin care and self care. Also pick up journaling again this week as I think it’ll help me sort out my stressors and anxieties without harming my relationship with my man or my relationship with myself. Self care and working on my own well being benefit me in so many ways, I just need to keep consistent with it.

Restart my Duolingo and Busuu streaks as an attempt to get back into learning the Japanese language! Also begin to pick up Spanish again! Spanish is not too difficult for me to understand as a lot of people I’m around speak the language and I also took classes in high school and some in college. So I think splitting my time between Spanish and Japanese will be good and keep me from being bored and dropping my language studies altogether. I’m going to start with Spanish Duolingo and just go from there with it! once I get more comfortable with the languages I will start making small posts in those languages! Spanish will definitely come easier than Japanese tho, that’s for sure.

that’s all for this upcoming week! It feels like it’s going to be busy but next week is our break for thanksgiving so that’s one week of rest and relaxation and recovery for me. I won’t be spending the holiday with anyone but I don’t mind, it gives me a day to be mindful and grateful and just give me some time to myself that day, and for the whole week. Everyone who knows me in person knows I definitely need the time for myself. I think it’ll be very restorative for sure.

for those of you who follow my side blogs for my fitness, I’ll be posting to it here soon as well! I think I might update you on my current split and routine more in depth then what I mentioned here. And I’m going to drop a review of some of the new skincare products I’ve recently bought and tried as well! I’ll try to do a mid week update this week on this blog too!

til next time, lovelies 🩷🤍

Mini Update September 3rd, 2023 🎀

Hey girlies! I was genuinely planning on restarting my routine last week but I ended up falling really bad on Wednesday and ended up with a moderately injured lower back and shoulders, whiplash, a skinned right knee, right wrist pain, and I have had trouble walking due to my ankles being the reason why I fell in the first place. (thank you pink platform vans)

I have also had to work at my semi-physically demanding job while injured so I had to buy pain patches and a heating pad and pain medication. Safe to say I have not been having fun.

I am going to restart my morning routine, my skincare routine, and all of my current goals (including some new ones - I'll post an updated goals/routine list soon!) and I plan on starting all this tomorrow as it's the beginning of a month and tomorrow is a Monday so i feel like it's the right timing alignment to push me into gear!

I've honestly fell off of doing my skincare, journaling, workouts, and waking up early overall. So I'm going to start out small, and once I'm physically healed, I'm going to incorporate more workouts and movement into my routine. So for now, school, nutrition, and my health are still priorities but in a different plan of action!

Thank you, guys, for sticking by me through my periods of inactivity, but I check my app every day, and I really appreciate you guys!

this blog is going to be more active, and I think I'll start posting some studyblr content as well since I am a student and want to stay accountable for that too!

here's the song that's been on repeat in my playlist!! I love this song!

til next time, lovelies!! 🩷🩷🩷

Daily Check-in - August 13th, 2023 🎀

I forgot to post my check in last night, but here it is! There may or may not be an update for August 14th later tonight, I'm not sure yet. I will be posting an updated goals/habits list today, and an updated workout split layer this week.

Work has been a bit tiring but I am so happy to be back at my original job with my people. I really enjoy the atmosphere where I work. However, I did get a migraine in the morning at work, so that was not fun. I've been keeping up with my routines a bit so I am proud of myself for that!

🩷 What I Ate Today -

Breakfast - Two slices of thick brioche style white bread with slices of cheddar cheese and scrambled eggs.

Dinner - Homemade cheeseburge with two slices of bacon, lettuce, and ketchup, and a side of steak fries.

Snacks - Two cups of coffee with one sweet n low each and French vanilla creamer, one quesadilla

Sometimes, I feel like I've overeaten in a day, but after I type it out, it doesn't look like I've eaten as much as I used to? Being super busy at work also helps with that since I don't get hungry when working and I'm unable to snack mindlessly at work.

🩷 Workout - Stretching

I wanted to take it easy aince I have been tired from work, so I chose to do this video, and I really liked it! I had to modify some of the movements as I am incredibly stiff and inflexible, but it felt very nice on the body regardless.

🩷 Habits I Accomplished Today -

Made my bed

Morning and Night Skincare

Morning Guided Journal

Read 1 Chapter of a Book

Morning Workout

Stretched

I feel like I've got my.morning routine pretty figured out now, as in what things I want to include and things I still feel like I should be including. I'd still call this a step in the right direction!

🩷 Song of the Day: New Jeans by NewJeans

This song is a bit short but super catchy and makes me feel like I can strut myself on a hot girl walk. I really like how just feminine and hot this song makes me feel. I wouldn't call myself a NewJeans stan but they have an amazing discography and 90% of their songs are a hit for me.

🩷 Current Read - Attached by Amir Levine and Rachel S. F. Heller

Took the attachment style quiz on myself and it is exactly what I thought! I have an anxious attachment style that does lean secure at times given the current situations in my relationship. Also pretty sure I have an avoidant attachment style when it comes to friendships as I have trouble maintaining friendships in general but don't necessarily see that as some grand issue.

That's all for the day!

Til tomorrow, lovelies! 🩷

Daily Check-in - July 27, 2023 🎀

Today was easier than yesterday, but I am still so sleepy and tired. I have to work a full shift tomorrow AND Saturday on top of my weekend chores so I'm hoping to take Sunday as a full self care day! Fingers crossed!!

🩷 What I Ate Today:

Breakfast - One slice of toast with mashed avocado, paprika, a fried egg, and a side of watermelon, and one cup of coffee.

Lunch - ground beef burrito bowl with black beans, shredded cheese, chopped iceberg lettuce, sour cream, salsa, and a low carb tortilla.

Dinner - One plate of spaghetti with meat marinara sauce, grated parmesean cheese, and two pieces of buttered bread

Other - One cup of coffee with French vanilla creamer

Water ~ 30oz I just forgot to drink water today, but using my water bottle has gotten easier and helped me drink more during the work day.

I didn't feel like snacking much today, and I couldn't finish my lunch, but I am very satisfied with my intake today! I love eating healthier and listening to my body. I do track what I eat, but I make sure it's food I like! Given my past, I can't do restrictions, so I choose to honor my wants in a way that works towards my goals and nourishes both my mind and body.

🩷 Workout - Upper Body Pilates (ish)

This one was really good! It was my first time trying it and it had my arms burning in a good way. I really enjoyed it, and I totally recommend. This is definitely going to be a regular of mine! 10/10

This one has been a favorite for a few years, I absolutely love the way it makes my arms feel. The movements are easy and effective, and leave me sore in a good way. Absolutely my favorite lean arms workout, hands down! 11/10

🩷 Habits I Completed Today:

Made my bed

Morning & Night Skincare

Morning & Night Guided Journal

Read 1 Chapter of a book

Workout

I forgot to do my mediation and stretching, and I didn't meet my hydration goal, but I'm taking every day in stride and doing what my energy allows me to accomplish. I believe in self compassion and flexibility in routine, especially given how my energy fluctuates on a daily basis. However, I am definitely doing the full habits list tomorrow, I'm going to challenge myself to accomplish every daily goal I have for myself!

🩷 Song of The Day: Eleven - IVE

This song makes me feel like a badass princess who deserves only the highest level of princess treatment. It's hard to describe how feminine and girly this song makes me feel, even on my most tomboyish, sweaty work days. An absolute bop!!

🩷 Current Read: Atomic Habits by James Clear

Tomorrow, I can do this. I can meet my goals, all of them. It'll take some effort, but I have faith in myself. Once I get the ball rolling, it's just a matter of forward motion with accomplishing each of my goals. I can't wait!!

I also need to budget for next Saturday, as I'm going shopping for some new clothes before my university opens back up for the fall semester. If I'm gonna feel my best, I'm going to look my best too! I'm really hoping to get a few new dresses, accessories (like hair stuff, pantyhose, jelwery, purses, etc), shoes, and maybe some tops and skirts too depending on what the store has. I love shopping, so I'm super excited!!!

Til tomorrow, my lovelies!! <3

I love this!!! It's such a cute guide to wonyoungism, and it's super helpful for people starting out with this kind of aesthetic lifestyle !!

🩷🩷🩷🩷

wonyoungism: a guide

wonyoungism is inspired by jang wonyoung and mixes a coquette, cute, pink pilates princess style with self improvement to help us become the best and healthiest versions of ourselves!

ways to express wonyoungism

have a morning routine

a morning routine helps set the tone for the rest of your day. while you can include whatever you want, typical wonyoungism morning routines include waking up early, stretching, skincare, drinking tea or lemon water, and doing your makeup and hair. do what works for you and makes you feel the best!

take care of your skin

research your skin type and find what products and routines will work best for you. no need for fancy or expensive products! in my experience, minimalism works best for my skin. a good cleanser and moisturizer are key, but you can also include things like toner, exfoliating scrubs, night cream, eye cream, and serums if you need or want them. wonyoung is an ambassador for innisfree skincare products, like these:

have a nutritious, balanced diet

having a nutritious diet keeps you healthy and energized, helps your skin and hair, makes you feel good, and has so many other benefits! focus on getting your daily servings of fruit and veggies and getting your protein and other nutrients and vitamins in, but don’t restrict yourself to the point of bad mental health. here’s a good chart to start with!

find a daily exercise regimen

most workouts you’ll find with wonyoungism are pilates, walking, and yoga (which i highly recommend!) but find a workout plan that YOU like! there are so many different types of workouts out there, and you shouldn’t force yourself to do something you hate. try out different things and figure out what works best for you. if you do want to practice pilates and yoga, here are some good channels on youtube:

move with nicole

dansique fitness

yoga with kassandra

eleni fit

sanne vloet

bailey brown

implement productive habits into your day

instead of mindlessly scrolling in your free time, try to implement productive and healthy activities. these things can include:

working out or stretching

drawing or painting

researching something that interests you

learn a new skill or a new language

read

write short stories

make a new playlist

go outside/go for a walk/spend time in nature

journal

make a vision board

be kind to yourself

sounds self explanatory, but it can be so much harder than it sounds for some of us. it may take some time, but realize that you are only human and you are doing the best you can. it’s okay to not feel as healthy or happy as you think you should, but you are absolutely valid and it is okay to be gentle with yourself. you are the only you there will ever be, embrace being you!

have an evening routine

evening/night routines are important because it closes out your day and gets you ready for a good nights sleep. it’s so helpful to have an evening routine that helps you wind down and get relaxed mentally and physically. this can include whatever makes you feel calm and happy, but it can also include things like stretching, lighting a candle, skincare, reading, meditation, and drinking a warm drink like tea!

𓇼 ࣪ 𓂂 ‎⌢ any love i gave you is forever yours to keep.

but I just gotta say, i miss you and i hope that you're okay.

@for_everyoung10: where's my fucking teenage dream? it's brutal out here!

🗯️ W-Wonyoung ?! ¥31,00 はちみつ. . . LaAaYooOuTzZz 🦷🧠

it's salty in the middle of those sweet moments.

⠀ ⠀ᜊ⠀⠀⠀ ⠀ᘞ⠀ ⠀۪⠀ ⠀ ⬭ ⠀ 𝅄⠀ ⠀ 🍾⠀ ⠀࣪⠀

♫ ₊ ˚ . 🐣 ✩ ｡

♫ ₊ ˚ . 🍋 ✩ ｡

𓈒 ♡ ` ˚🍨 ☆ ° *

𓈒 ♡ ` ˚🎀 ☆ ° *

    🩷 ° ʚ. ♡ ɞ. ˚ 🦢

camp sunny hills

wonyoung x reader (choose your own adventure!)

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Objective: Win Wonyoung’s heart! ˚₊‧ʚ♡ɞ‎‧₊˚

Scenario #1:

You couldn’t believe it—your freshman year of college had actually ended! Enjoying the cool summer breeze and your newly stress-free days felt like an absolute dream! However, there’s only one problem: You have no money. How were you expecting to enjoy your summer with no cash?

Well, this is just a minor inconvenience! I mean, How hard could it be for a university student to get a summer job? You opened up your laptop and got to searching!

Which summer job appeals to you the most?

A. Cafe Worker

B. Summer Camp Counselor 

C. Summer School Tutor