A friend reminded me today of the sentence:
"you cannot shame yourself into improvement".
All very true, and something I needed to hear. So lucky to have other humans sharing wise words and making my life better, irl and on Tumblr.
If you have a goal to change this year, be sure to build your plan on a foundation of self-love, not self-criticism. You are worthy just as you are. If you hope to change, remember that each little step on that path is a tiny gift honoring your own sense of self-worth. Move forward in the name of care, not condemnation.
I love that so much, it is what I'm trying to do! And no, love is not a popular movement. People are very suspiscious of love as a movement. There are some good reasons for that, but not enough to not try anymore. So, let's all try to be a bit kinder, a bit more compassionate. Not only for others, but for ourselves as well, because it feels nicer inside.
Meeting The Man: James Baldwin in Paris
(via Mubi)
art will save you, being unreasonably passionate about something niche will save you, letting past sources of joy show you the way back to yourself will save you, earnestness over composure will save you, the natural world will save you, caring for something bigger than yourself will save you, daring to be seen will save you, kindness not as a whim but a principle will save you, appreciation as a practice will save you, daring to try something new will save you, grounding will save you, love will save you, one good nights sleep will save you