Bulletproof Tea - Blog Posts

"Bulletproof" green tea.

1 tsp. matcha green tea powder

8 oz hot water (I use water that's just under boiling.)

2 tbs real butter (I use Kerrygold grass-fed butter.) OR 2 tsp ghee

1.5 tbs MCT oil (Like fractionated coconut oil or palm kernel oil.)

Place all ingredients into a blender (I use a Vitamix, but any blender will do.)  Blend until a foam appears at top and all ingredients are smoothly mixed.  (Takes about 15 to 20 seconds for me.)  Pour into your favorite cup or mug.  Enjoy hot!  *Note:  Add no sweetener or milk; drink it just as it is.