I fucking hate myself guys
It's the start of Easter break now and like any rational person I ditched all my plans and binged the first day and today as well
If I skip dinner and work out though I can probably do at least some kind of damage control (because I've eaten about 2000 calories now which is really fucking awful) and I can get my steps in as well... I'm just so disappointed in myself, because I was prepared for having my intake be a bit higher during the holidays, because sometimes when I have to eat with my family it just can't be avoided, but not like this, seriously
Anyway, looking forward I guess because I've already fucked shit up I can't change anyway 🥲
Now I WOULD definitely OMAD a bottle of wine
I thought I WANTED a proper balanced meal filling me up, getting rid of the headache and dizziness and giving me energy.
Turns out all I NEEDED was some coffee and a sf Monster
edtblr has taught me more about nutrition than my biology class ever could
I hate my body more than I like food.
My food scale's batteries went empty and I don't think we have the right ones at home so I can't change them right away ðŸ˜
What am I supposed to doooo now I just wanna count my cals