As I established in one of my previous posts — this reality is commonly used as a holding cell for all the "bad" things in this multiverse. How do we leave then?
Easy answer: energy. You just have to get a push. Sometimes, your willpower is more than enough, especially if you are doing small shifts (like shifting to a twin reality but with a different outcome of an situation, or with small details changed about you). But shifting to a whole damn different reality is hard. And exhausting.
Even a holy mass, which connects just two planes of existence in this universe, needs energy of a whole damn church of people. That's why all people yawn. And why some people feel like they are about to faint when in church.
You can imagine just how much energy crossing realities can take.
In this case, you need a push. If you have enough energy saved, you can do it with just your will (without intention it won't work even if you have energy) or you can use already compacted energy, like strong emotions. So get excited about your DR, have some anticipation, and use that power to push you forward.
It'll take time and practice, and many breaks. And that's completely okay. It'll take time, and that's normal. You won't be able to draw just when you pick up a pencil for the first time.
Breaks are important as hell. You have to take them. You may feel exhausted, tired, bored, that's the sign to take a break.
I could do an post about dimensions work I have the mind rn
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