3d But Not Sheeren - Blog Posts

looking for a weight loss buddy! I have one rn but I need multiple to hold myself accountable so dm me if interested

Meanspo?? for myself and others If wanted

You say you want it, but your actions prove otherwise I mean look at yourself, observe what you’ve done to get there you chose food over your dream you chose comfort over progress over confidence over perfect and for what the temporary gratification choose discomfort and thin will choose you, choose gratification and fat will choose you, now again do you want it?

Breh so I was supposed to lock in tdy but I only fasted 15 hrs cus my dad gave me food and stayed untill I took a bite 🙄 then I had some fruit pretty low cal but then my friend made me have some of her milkshake and fries I mean I didn’t binge but still ig I’ll fully lock in tmr

Some 4na rules to keep me in check!

No eating after 8 pm

Fast a minimum of 16-20 hours daily

One snack per day(if I have one)

Keep meals under 400 cals

Have a daily intake no higher than 800 cals

Workout a minimum of 4x a week

Prioritize fiber and protein

Try to walk 10,000 steps a day

Prioritize healthy foods

If you have a high cal big meal take only 5 bites

Drink water before and after you eat and between every bite

Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap.

The person you want to become is not built through comfort,she’s built through pain through hunger through sacrifice you have to ask yourself how bad you want how bad do you want you dream body you’ve craved forever let you crave that more than food,do it for the bikini body,for the envious stares,do it for the sculpted face,for the light and dainty body,for the thigh gap,the flat stomach with light abs,every outfit looking sublime,do it for the thigh gap,for the model body,and most importantly to respect the person you see in the mirror and be satisfied with yourself to reach your full potential and be proud! It will pay off.

Choose progress over comfort and you shall be rewarded

Thinspoo

Bro my dad told me my legs are getting fat..

Enough motivation to starve for the whole yr

3dblr intro!

I’m 17 yrs old, I go by Tia

I’ve had Ana for about 4 yrs on and off

My last account had 400 followers:(

I went by th1nbbutterf1y,this is my fourth acct😣

Stats:

Height 5,4

Cw:127 lbs

Gw:108

Ugw:103

Hw:141

Lw:114😩🙃

I will be posting thinspo,daily logs,motivation,random thoughts ect.

˖⁺‧₊˚ ˚₊‧⁺˖✮-----꒷꒦︶꒦꒷𝑨𝒏𝒈𝒆𝒍𝒊𝒄꒷꒦︶꒦꒷-----✮˖⁺‧₊˚ ˚₊‧⁺˖

⁺ 　　 ˚𝕽𝖞𝖑𝖊𝖘 𝖙𝖔 𝕭𝖊𝖈𝖔𝖒𝖎𝖓𝖌 𝖆𝖓 𝕬𝖓𝖌𝖊𝖑.

. * 　　　 ✦ . 　⁺ 　 .⁺ 　　 ˚

. * 　　　 ✦ . 　⁺ 　 .

𝟏. 𝐃𝐫𝐢𝐧𝐤 𝟐-𝟑 𝐋𝐢𝐭𝐞𝐫𝐬 𝐨𝐟 𝐖𝐚𝐭𝐞𝐫.

𝟐. 𝐍𝐨 𝐟𝐨𝐨𝐝 𝐨𝐫 𝐬𝐧𝐚𝐜𝐤𝐬 𝐩𝐚𝐬𝐭 𝟓𝐩𝐦.

𝟑. 𝐃𝐫𝐲 𝐟𝐚𝐬𝐭 𝐟𝐫𝐨𝐦 𝟖𝐚𝐦 𝐮𝐧𝐭𝐢𝐥 𝟏𝟐 𝐩𝐦/𝐅𝐚𝐬𝐭 𝐟𝐫𝐨𝐦 𝟖𝐩𝐦 𝐮𝐧𝐭𝐢𝐥 𝟓𝐚𝐦 𝐨𝐧 𝐧𝐨𝐫𝐦𝐚𝐥 𝐝𝐚𝐲𝐬.

𝟒. 𝐖𝐨𝐫𝐤 𝐨𝐮𝐭 𝐟𝐨𝐫 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐭𝐰𝐢𝐜𝐞 𝐚 𝐝𝐚𝐲 + 𝐬𝐭𝐫𝐞𝐭𝐜𝐡 𝐛𝐞𝐟𝐨𝐫𝐞 𝐛𝐞𝐝.

𝟓. 𝐖𝐞𝐞𝐤𝐥𝐲 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐥𝐢𝐦𝐢𝐭 = 𝟓𝟎𝟎/𝐖𝐞𝐞𝐤𝐞𝐧𝐝𝐬 = 𝟏𝟎𝟎𝟎.

𝟔. 𝟓𝐤 𝐬𝐭𝐞𝐩𝐬 - 𝐠𝐫𝐚𝐝𝐮𝐚𝐥𝐥𝐲 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐭𝐨 𝟖-𝟏𝟎𝐤 𝐬𝐭𝐞𝐩𝐬.

𝟕. 𝐀𝐯𝐨𝐢𝐝 𝐟𝐨𝐨𝐝 𝐢𝐭𝐞𝐦𝐬 𝐰𝐢𝐭𝐡 𝐡𝐢𝐠𝐡 𝐬𝐮𝐠𝐚𝐫 𝐨𝐫 𝐜𝐚𝐫𝐛 𝐯𝐚𝐥𝐮𝐞.

𝟖. 𝐅𝐚𝐬𝐭 𝐰𝐡𝐞𝐧𝐞𝐯𝐞𝐫 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.

/) /) ~ ┏━━━━━━━━━━━━━━━━━┓

( •-• ) ~ ♡ 𝑰𝒕'𝒔 𝒘𝒐𝒓𝒕𝒉 𝒕𝒉𝒆 𝒑𝒂𝒊𝒏 𝒂𝒏𝒅 𝒆𝒇𝒇𝒐𝒓𝒕.

/づづ ~ ┗━━━━━━━━━━━━━━━━━┛

✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩ͯ✧⃝•͙͙✩ͯ

Silly little rules that keep me safe and secure in my journey. ♡♡ That I'll follow religiously until I get to my goal weight. I might add more as time goes on.

P.s if this triggers/bothers you please block, don’t report!🌸

i ate sooo fvcking much these days that i'm planning a two day fast

update: i overate like a mf today so gonna try to purge when i get home.

ugh i'm so stuffed from thanksgiving. it was at my aunts so i couldn't really purge but i did a tiny bit. gonna try to purge when i get home because i hate the feeling of being full.

happy thanksgiving! tried not to get too much, just a little taste of everything. it was soooo delicious oh my gosh i love food sm.

hello lovelies! today is thanksgiving and i'm so scared because i have to eat so much. if i eat hardly anything then my family will get worried that im not eating again (which they'd be right but i don't want them to know!!). i'm at my aunts house but im still gonna try to purge as much as i can because im finally at my lowest weight (158lbs or 71kg which is still huge but im so proud of how much i've lost!). a lot of people my height (5'7/5'8ish) weigh what i weigh and they look skinny but the way that i carry my weight makes me look like a whale. i carry most of it in my hips and ESPECIALLY my thighs oh my fucking gosh i just look massive.

hi guys update!! went to the doctor again and the same scale gave me ANOTHER different number. my scale says 165, tuesday the dr scale said 176, thursday it said 171!! i didn't lose weight and i was wearing basically the same outfit so WTF!!!

i'm actually gonna cry bc i think my scale is broken. i went to the doctor today and when they weighed me it was TEN POUNDS MORE than what my scale says. ik damn well i did not gain ten pounds overnight SO WTF!!!!

In my ED relapse era

I had to try "recovery" for a while if I want top surgery but they're not sending the referral until I see a neurologist for physical health issues so I'm going to relapse to lose as much weight as possible so I can start T sooner.

Can't fucking deal with this

I'm so fat it's ridiculous. And I have to spend a lot of time around my family which means eating.

I wish I never started antipsychotics - weight gain is the worst thing to ever happen to me. +25kg and I didn't even overeat (verified by every person in my life). Fuck this shit man

Starting a fast :3

My 3d babes; any advice for when my stomach physically hurts/burns from hunger?

Are there any podcasts that are pro-ana or toxic?

Things to do Instead of eating!

• Go on a walk

• Read

• workout ( recommend Shirlyn Kim!)

• clean your room

• Take a Everything shower

• study

• go shopping or online shop

• Binge watch Movies

• talk someone

• Draw

• scroll on tik tok

• listen to music

• make a new playlist

• paint your nails

• write

• learn how to play an instrument

• hangout with some friends

• try a new makeup routine

• spend time with your pet

• sing

How i feel after a 48h fast

𝜗𝜚 𝐫𝐞𝐛𝐥𝐨𝐠 𝐭𝐡𝐢𝐬 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐚𝐧 𝐚𝐜𝐭𝐢𝐯𝐞 𝟒𝐧𝟒 𝐛𝐥𝐨𝐠 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐛𝐮𝐝𝐝𝐢𝐞𝐬

(my dms are open <3)