Your hungry?? now take off all ur clothes and get infront of a mirror, still hungry?? I didn’t thinks so!!stay strong, it will pay off!! Xoxo
Meanspo!
You say you want it but your actions prove otherwise, at this point food owns you your so weak like a pig you’ll inhale anything and everything, Everytime you give in every moment of weakness leads you further and further away from you goal, Its up to you every meal you skip every workout every healthy option every fast every restriction leads you closer to your goal, learn to sit with hunger it is not your enemy hunger is your friend sent by Ana she wants to see you win she want to see you thin, she has been there for you don’t let her down how long have you wanted this how long have you wanted to step closer and closer to perfection to step closer to prettier to thinner step closer to the limelight of power, to look in the mirror and respect the person looking back, toactually like the person staring back ,to know your better to feel the power off wanting to change and actually doing it, the stares that will follow the envy, the thin toned body that looks great in anything, the sculpted face the feeling of being dainty I know you want to feel it and if you truly do you’ll let Ana shape you into who you want to be, and like a caterpillar who goes into the cocoon you too will go through change and come out beautiful!!
Don’t be weak,weakness gets you now where,it is up too you! Prove it to them but most importantly prove it to yourself xoxo
⭐️ving motivation!
Why let a moment of comfort get in the way of your dream,Remeber why you’re doing this.
Nothing tastes as good as skinny feels
I know you crave perfection,
and it’s not built through comfort and giving in its built through pain,hunger,and sacrifice!
4-27-25 log
Watching black swan while starving,I feel so etheral like an angel
I ate 2,100 cals tdy,I’m honestly so pathetic,the biggest wannarexic out ther atp
To make up for it I’m going to try and fast for 3 days I’m so tired of messing up I could of been at my gw by now
The less your eat,
The more you become.
Just burnt 1,018 cals I was planning to eat a small meal after but I don’t even have the desire to eat anymore cus why ruin my hard work I spent a whole 1 hour and 26 mins on the Elliptical
Meanspo?? for myself and others If wanted
You say you want it, but your actions prove otherwise I mean look at yourself, observe what you’ve done to get there you chose food over your dream you chose comfort over progress over confidence over perfect and for what the temporary gratification choose discomfort and thin will choose you, choose gratification and fat will choose you, now again do you want it?
Some 4na rules to keep me in check!
No eating after 8 pm
Fast a minimum of 16-20 hours daily
One snack per day(if I have one)
Keep meals under 400 cals
Have a daily intake no higher than 800 cals
Workout a minimum of 4x a week
Prioritize fiber and protein
Try to walk 10,000 steps a day
Prioritize healthy foods
If you have a high cal big meal take only 5 bites
Drink water before and after you eat and between every bite
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Choose progress over comfort and you shall be rewarded
Thinspoo
Bro my dad told me my legs are getting fat..
Enough motivation to starve for the whole yr
🌸💗i lost 8lbs, 47 more until i’m at my ugw and 27 more until i’m at my gw 💗🌸
Daily C4l0ries
tuscon chicken soup
calories: 180
calories consumed: 180/200
Daily 2 liters of water ✅
chamomile tea, milk and honey
calories: 35
matcha milk tea
calories: 120
20 minutes of HIIT
calories burned: 400
carne asada taco
calories: 197
calories consumed: 392/250
calories burned: 400
net calories: -8/250
Saturday:
Breakfast-
frosted corn flakes
calories: 110
Dinner-
Hot ramen and a tortilla
calories: 360
Exercise-
12 minute HIIT
calories burned: 130
Total Daily Calories-
calories consumed: 470
calories burned: 130
net calories: 340/200
tomorrow’s caloric limit: 260
kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow
Sunday:
Breakfast-
two slices of wheat toast
calories: 110
1 cup of Juce drink
calories: 30
Dinner-
two boiled egg whites
calories: 34
Total Daily Calories-
calories consumed: 174
Saturday:
Breakfast-
1 honey crisp apple
calories: 80
Dinner-
small slice of chicken breast
calories: 23
Exercise-
45 minute walk
calories burned: 200
Total Daily Calories-
calories consumed: 103
calories burned: 200
net calories: -97
also guys, pls tell me any movie recommendations u have, i’m trying to watch more movies that aren’t the same recycled bs
cw: 140 lbs
gw: 90 lbs
Friday:
Breakfast-
2 cinnamon rolls
calories: 140
Dinner-
1 cup of grapes
calories: 62
mint tea with milk and honey
calories: 37
Total Daily Calories-
379, daily limit achieved.
tomorrow’s daily limit, 100 calories
i lowkey feel like a 🐷 for the two cinnamon rolls, but at least i stayed under my goal
why won’t the weight js drop faster 😭 i’m losing my mind
just found out 4 of those jelly wax candies are only ten calories. i got a new desert
Tuesday:
Breakfast-
peanut butter toast on wheat bread
calories: 241
Lunch-
apple and peanut butter
calories: 242
Dinner-
bowl of lettuce
calories: 10
Desert-
one animal cracker
calories: 23
Total Daily Calories:
516 calories, caloric limit tomorrow >400
Wednesday:
Breakfast-
cup of grapes
calories: 86
emergen-c
calories: 35
Lunch-
peanut butter toast on wheat bread
calories: 241
Dinner-
bowl of lettuce
calories: 10
Total Daily Calories:
372 calories, daily limit achieved
I’m just gonna start with my daily calories, pls feel free to leave tips and tricks in the comments or my dms, i’m rlly hoping to meet my ugw by this summer. lmk if there’s anything else i should post 😽🫶
˖⁺‧₊˚ ˚₊‧⁺˖✮-----꒷꒦︶꒦꒷𝑨𝒏𝒈𝒆𝒍𝒊𝒄꒷꒦︶꒦꒷-----✮˖⁺‧₊˚ ˚₊‧⁺˖
⁺ ˚𝕽𝖞𝖑𝖊𝖘 𝖙𝖔 𝕭𝖊𝖈𝖔𝖒𝖎𝖓𝖌 𝖆𝖓 𝕬𝖓𝖌𝖊𝖑.
. * ✦ . ⁺ .⁺ ˚
. * ✦ . ⁺ .
𝟏. 𝐃𝐫𝐢𝐧𝐤 𝟐-𝟑 𝐋𝐢𝐭𝐞𝐫𝐬 𝐨𝐟 𝐖𝐚𝐭𝐞𝐫.
𝟐. 𝐍𝐨 𝐟𝐨𝐨𝐝 𝐨𝐫 𝐬𝐧𝐚𝐜𝐤𝐬 𝐩𝐚𝐬𝐭 𝟓𝐩𝐦.
𝟑. 𝐃𝐫𝐲 𝐟𝐚𝐬𝐭 𝐟𝐫𝐨𝐦 𝟖𝐚𝐦 𝐮𝐧𝐭𝐢𝐥 𝟏𝟐 𝐩𝐦/𝐅𝐚𝐬𝐭 𝐟𝐫𝐨𝐦 𝟖𝐩𝐦 𝐮𝐧𝐭𝐢𝐥 𝟓𝐚𝐦 𝐨𝐧 𝐧𝐨𝐫𝐦𝐚𝐥 𝐝𝐚𝐲𝐬.
𝟒. 𝐖𝐨𝐫𝐤 𝐨𝐮𝐭 𝐟𝐨𝐫 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐭𝐰𝐢𝐜𝐞 𝐚 𝐝𝐚𝐲 + 𝐬𝐭𝐫𝐞𝐭𝐜𝐡 𝐛𝐞𝐟𝐨𝐫𝐞 𝐛𝐞𝐝.
𝟓. 𝐖𝐞𝐞𝐤𝐥𝐲 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐥𝐢𝐦𝐢𝐭 = 𝟓𝟎𝟎/𝐖𝐞𝐞𝐤𝐞𝐧𝐝𝐬 = 𝟏𝟎𝟎𝟎.
𝟔. 𝟓𝐤 𝐬𝐭𝐞𝐩𝐬 - 𝐠𝐫𝐚𝐝𝐮𝐚𝐥𝐥𝐲 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐭𝐨 𝟖-𝟏𝟎𝐤 𝐬𝐭𝐞𝐩𝐬.
𝟕. 𝐀𝐯𝐨𝐢𝐝 𝐟𝐨𝐨𝐝 𝐢𝐭𝐞𝐦𝐬 𝐰𝐢𝐭𝐡 𝐡𝐢𝐠𝐡 𝐬𝐮𝐠𝐚𝐫 𝐨𝐫 𝐜𝐚𝐫𝐛 𝐯𝐚𝐥𝐮𝐞.
𝟖. 𝐅𝐚𝐬𝐭 𝐰𝐡𝐞𝐧𝐞𝐯𝐞𝐫 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.
/) /) ~ ┏━━━━━━━━━━━━━━━━━┓
( •-• ) ~ ♡ 𝑰𝒕'𝒔 𝒘𝒐𝒓𝒕𝒉 𝒕𝒉𝒆 𝒑𝒂𝒊𝒏 𝒂𝒏𝒅 𝒆𝒇𝒇𝒐𝒓𝒕.
/づづ ~ ┗━━━━━━━━━━━━━━━━━┛
✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩ͯ✧⃝•͙͙✩ͯ
Silly little rules that keep me safe and secure in my journey. ♡♡ That I'll follow religiously until I get to my goal weight. I might add more as time goes on.
P.s if this triggers/bothers you please block, don’t report!🌸