🌟 Creating your Own Self-Care Box 🌟

SKELETON

they should make a wii fit for getting jacked

I barely post but I wish to tell all of you fabulous babies out there during quarantine that all of you are fabulously beautiful and we can get through this. I’ve been having a tough time myself, but this will all be over and I can run outside into the river and be feral again soon. Love all of you strangers and I hope you’re doing alright <3

Finished this beautiful zombie gorl,

First image is without the arms so y'all can see her second face.

Numbers on the bottom of the full body say:

-8.75 ft / 2.7 m

-242 lbs / 109.7 kg

Heaven Gaia Spring 2019 Haute Couture Collection

ocd is weird cause sometimes i have violent intrusive thoughts i hate myself over and then sometimes its “if u dont eat this egg ur sister wont love you anymore” and im like go off ig and then i eat an egg

🌟 Creating your own Self-Care Box 🌟

Step 1: Get a box, any size is fine! 

Step 2: Decorate it! (I used wallpaper and paint) 

Step 3: Buy things to go inside your box - Remember this is your self-care box, so fill it with things that distract, comfort, relax and cheer you up in times of distress.

For example:

Sensory toys  🌟 

Puzzle books 🌟 

DVD’s 🌟 

Colouring books with pens or pencils 🌟 

Soft toys/teddies (These are great for comfort) 🌟 

Stickers 🌟 

Play-Doh! 🌟

Write a few letters to yourself for when you need them 🌟 

For example - Your favourite memories, reasons to stay alive, reasons not to self-harm, you can do this, motivational quotes, the things you love about yourself

Diary or Notepad 🌟

Step 4: Once you have all your items of choice put them all into your box! 🌟 

Step 5: Whenever you feel low, anxious, scared, alone, angry or distressed. Go to your box. It will always be there for you when you need it. 

Remember - This is YOUR box. Fill it with whatever makes you happy. Some more suggestions could be; bath bombs, lavender oil, hand cream, a blanket, fluffy socks, snacks, pictures of loved ones, a puzzle game, arts and crafts items. 

If you make one, take a picture and show me! 

Stay strong my warriors  💖🌟 

I'm just posting this to see if other people have the same feels as me.

Possible tw: dermatillomania, self harm

Sometimes when I don't have anything to pick at I end up wanting to make something to pick at. I know it's a terrible idea and I haven't done it and I don't plan on it because I know it's bad. But I still want to pick bad enough to think that. It might be a mix of self harm related intrusive thoughts and dermatillomania brain.

I just want to know if anyone else has had any similar thoughts because it's making me nervous. I hope all of you are doing alright and please be safe <3

Therapy is great! I don’t know why so much of my family sees it as a bad thing, but it’s seriously helpful!!!

f U CK y E A GH

you already know what it is

Cant decide between overlay or multiply,,

digital artists... reblog and tag with your layer blending mode of choice.... i’m an Add bitch