Clip Of This Morning's Training. Working On Backfist And Follow Up Punch. Thanks To Enrico For A Great

Davide putting the young Andrea through his paces at the very end of a sweat inducing session. 🙏 #WingChunKuen #WingChun #WingChunTrieste #KungFuLife #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunKuenStudyGroup (at European School of Trieste) https://www.instagram.com/p/BnuK3mkhxyw/?utm_source=ig_tumblr_share&igshid=hjmon2cbhau8

Having fun with Sal, my dear Wing Chun Kuen brother. Thanks for a great day, Bro. 🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub (at Durrant's Gym)

A great Sunday start with Noel. #StrikingSunday #BearBrothersClub #YingHungWingChunKuen #ChuSauLeiWingChunKuen (at Bárcola, Friuli-Venezia Giulia, Italy)

Just me and my old Mook Jong. 😊🙏

The first Study Group photo of 2019. It seems that we still have some New Year pixie dust in our eyes. 😁🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #BearFamily (at European School of Trieste) https://www.instagram.com/p/BseBzT2FNv4/?utm_source=ig_tumblr_share&igshid=1wopoqo4cdwvg

InstaClip of yesterday's jong work. Work in progress as always. 🙏😊

Respect to these two practitioners who resisted a few summer delights to train hard and well during July. 🙏 #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #KungFuLife #ChuSauLeiWingChunKuen #BearBrothersClub (at European School of Trieste)

A clip of some Sunday padwork. #KungFuLife #WingChunKuen #WingChun #WingChunTrieste #BearBrothersClub #ChuSauLeiWingChunKuen #YingHungWingChunKuen (at Bárcola, Friuli-Venezia Giulia, Italy)

A great session to start March firing. 🙏😊 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #EuropeanSchoolofTrieste (at European School of Trieste) https://www.instagram.com/p/BuuJccRF3Bv/?utm_source=ig_tumblr_share&igshid=1k6o2c0ysa47c

A touch of slam setting to help my bones become just a little denser. 😊🙏