Having Fun With Sal, My Dear Wing Chun Kuen Brother. Thanks For A Great Day, Bro. 🙏 #WingChunKuen

One of the dummy drills I am working on at the moment. 😊🙏

InstaClip of yesterday's Jut Sao work. No partner? No problem! 😊🙏

Bear Brother end of year bash. 🎅🙏 #BearBrothersClub #BearFamily #BJJ #BrazilianJujitsu #Judo #Kali #WingChunKuen (at PalaTrieste) https://www.instagram.com/p/BruEwYxH_04/?utm_source=ig_tumblr_share&igshid=6ddqrl3myg4i

at Durrant's Gym

Tonight's Gang. 🙏😊 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChun (at European School of Trieste)

A very decent Friday session. Well done, Dudes. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun (at European School of Trieste) https://www.instagram.com/p/BvmpRmVFt2W/?utm_source=ig_tumblr_share&igshid=ziww593vn5fw

Leaving Oval, London, the UK after an awesome Sunday of Wing Chun Kuen challenges with Sifu Alan Orr and Sifu Aaron Baum. 🙏 (at Oval tube station)

Civilize the mind. Make savage the body. 😊🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuenStudyGroup #WingChunTrieste #WingChunLife #EuropeanSchoolofTrieste #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/Bq0g6LYFcVt/?utm_source=ig_tumblr_share&igshid=19r63oicj8auc

A touch of slam setting to help my bones become just a little denser. 😊🙏

A fantastic small group session. Well done, Dudes. Discipline equates Progress. Massive Respect. 🙏 #WingChunKuenStudyGroup #KungFuLife #YingHungWingChunKuen #WingChun #ChuSauLeiWingChunKuen #BearBrothersClub #BearFamily (at European School of Trieste)