do you ever feel like such a burden that you just wanna apologize for existing
20 crunches
35 sit ups
10 full body crunches
50 crisscrosses
10 wide leg cross sit ups
20 leg raises
100 pillow squeezes
30 side leg lifts (Each side)
40 butt bridges
25 lying kick backs (Each side)
50 clam lifts (Each side)
20 forward kicks (Each side)
30 knee tucks (Each side)
There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW
Made by: ThisIsAnaMyFriend
So I went out of my way to figure out what this is, and apparently its mild shock,, the things I do to be sKinTy 🤡
You ever purge so much u start shaking and feeling really lightheaded and your hands and feet feel really cold and hard to control bc me rn lol
Nothing quite like nicotine on an empty stomach 🥰
The way i wanna die rn