Getting Older Can Be So Amazing? You Get More Familiar With Yourself. Learn Tips & Tricks For Troubleshooting

Framing fitness around vanity, instead of function, is possibly one of the most disastrous things the diet industry has done.

The icon of fitness shouldn't be a bathing suit model with chiseled abs. It should be a parent with enough stamina to carry their kid to bed.

It should be a busy nurse who figured out an effective sleep hygiene & nap schedule to stay efficient at work.

It should be a warehouse worker who has a good warm up and stretching routine to protect their body while they're carrying stuff all day.

Fitness is about FUNCTION, not appearance.

if it sucks hit da bricks <- litany against sunk cost

take it easy but take it <- litany against burnout/apathy cycle

fuck it we ball <- litany against perfectionism

now say something beautiful and true <- litany against irony poisoning

mmm soob

gentle reminder for the fandom, since i've been noticing it in comments of decked out videos: backseat gaming typically isn't appreciated. telling the hermit to go to compass school is kind of annoying and not particularly constructive. telling the hermits to go check the underwater chest or the spider's den or whatever is spoilers, tango has directly asked you not to, you wouldn't want to make tango sad, would you? being like "lol how do you not know that yet" is rude, because the hermits aren't actually supposed to have watched any of the decked out development we have, and almost certainly haven't watched all the other hermits playing like we have.

even offering what you feel like is useful advice is normally going to be repetitive and unwanted instead of useful. yes, even if you've figured out a game meta the hermits don't seem to realize. yes, even if they're doing something really wrong or have the really wrong idea for how the game works. yes i KNOW the urge to explain the mechanic they're misunderstanding is strong. 99% of the time you should not do it.

if the hermit asks a question directly go ahead and answer the question! but if you weren't asked, don't say anything. don't be a backseat gamer.

"ai is making it so everyone can make art" Everyone can make art dipshit it came free with your fucking humanity

This Caturday, meet the black-footed cat (Felis nigripes). It’s the smallest wild cat in Africa, only growing about 8 in (20 cm) tall and weighing around 4.4 lbs (2 kg). Don’t let its size fool you: This pint-sized predator is an extremely successful hunter, with a recorded kill rate of 10 to 14 prey animals per night—taking down critters such as rodents and birds about every 50 minutes! How does this stack up to bigger felines? The black-footed cat’s hunting success rate is 60 percent, far higher than that of a group of lions on the hunt—they peak at about 30 percent. And why does this tiny cat eat so much? This species’ fast metabolism requires it to refuel constantly. 

Photo: Patrick Ch. Apfeld, CC-BY-3.0, Wikimedia Commons