Framing fitness around vanity, instead of function, is possibly one of the most disastrous things the diet industry has done.
The icon of fitness shouldn't be a bathing suit model with chiseled abs. It should be a parent with enough stamina to carry their kid to bed.
It should be a busy nurse who figured out an effective sleep hygiene & nap schedule to stay efficient at work.
It should be a warehouse worker who has a good warm up and stretching routine to protect their body while they're carrying stuff all day.
Fitness is about FUNCTION, not appearance.
One of my favorite videos that I’ve found on TikTok :):)
ok but holy fuck look at this little thing
Link to this Tweet here
Link to the tweet here for the image above
Link to the White house
If you need further help in a quick format, here is one, but i urge you to also add in the details for requiring an investigation, not just recount.
sick of this anti-aging obsession. let's go in the opposite direction. i want more characters who are hardened & grizzled & have a face lined with the harrowing tribulations of time--and then halfway through the narrative u find out they're 27
has Tumblr discovered McPentagon yet. it will not leave my brain. I need it to spread
Ok, the gun cocks correctly no,w,.
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