Took Another Early Morning Flight From The Mothercity (capetown) To Arrive In Durban And Find A Surfer

at Cape Town, Western Cape https://www.instagram.com/p/BqP7HuAnWUm/?utm_source=ig_tumblr_share&igshid=111je1jmfty8t

Before pic for this years #kwadkwest... HUGE wheels in 2017 #me

#Arms #workout #training #swole

You have to do it for you! Do it because it makes you feel alive! #legday #workout #everyday #instafamous #instafit #life #deadlift #squats

By no means do I have the best mid section ever, BUT like EVERY OTHER HUMAN BEING I have lots of rolls when I sit down and slouch. I also have some ab lines in the right lighting, pose and flexing.

Like most people on social media, I tend to show you guys my highlight reel because portraying yourself in the best way possible is something we’ve come to do with the Internet, and that’s totally fine, but it’s also really important to understand that your favorite Fitspo or social media personality is a human. They don’t walk around flexing with fabulous lighting all day, they’re not immune to shitty angles and most people don’t have a 6 pack when they sit and slouch (not sure if that’s anyone tbh unless they’re flexing and shit)

Some people are really good at manipulating their bodies, but please step back and remember that NO ONE is perfect. That a picture like this isn’t a “30 day magical transformation!!!!!” But rather taken 30 min apart.

🍌💪🏼 FITBLRS 💪🏼🍌

I want to follow some actual, human people trying to get fit. People who upload progress and share tips, not generic motivational tumblrs.

Reblog or like this is you’re a real human fitblr pls.

Ain't that the truth #swole #instafit #instafamous #me #meme #lifting #insta #instagood #fitness #fitspo #truth

Its the adventure that makes it worth it....