By no means do I have the best mid section ever, BUT like EVERY OTHER HUMAN BEING I have lots of rolls when I sit down and slouch. I also have some ab lines in the right lighting, pose and flexing.
Like most people on social media, I tend to show you guys my highlight reel because portraying yourself in the best way possible is something we’ve come to do with the Internet, and that’s totally fine, but it’s also really important to understand that your favorite Fitspo or social media personality is a human. They don’t walk around flexing with fabulous lighting all day, they’re not immune to shitty angles and most people don’t have a 6 pack when they sit and slouch (not sure if that’s anyone tbh unless they’re flexing and shit)
Some people are really good at manipulating their bodies, but please step back and remember that NO ONE is perfect. That a picture like this isn’t a “30 day magical transformation!!!!!” But rather taken 30 min apart.
keeping up with the american elections while not being american like
There was a time when I had to force myself to pick up weight and lift it up and down. Where the physical exertion made me feel weak and wanting to quit. Where I didn’t want to continue and it felt easier to just quit. Then I proved to myself that I could do it and that I was able to make changes and achieve my goals. Now I crave the burn and the strain, the hardship and the struggle. Feeling my muscles fatigue and fail and then rebuild and grow stronger. It’s become a part of me, it’s become an addiction that can only be understood by experiencing it for yourself.
#kwadkwest for 2017 starts today.... gonna make these wheels HUGE
Reblog here for Team Valor
Reblog here for Team Instinct
Credit
Almost time for the next one
Reblog if you’d make the gym and gains your full time job — so we can find and sponsor you.