I Mean This In The Nicest Way Possible You Guys But You NEED To Take Better Care Of Yourselves Online.

the main piece of advice i have for students is this: learn how to fail and persevere. it is a skill that will help you in life far more than perfect grades. think of failure impersonally. when you fail, you have just eliminated one method that doesn’t work for you, so you need to try a different method in the future. figure out which factors contributed to the undesirable result, and change them. (teachers, advisors, and academic counselors can help you with this if you aren’t sure where to start). i know from personal experience that fear of failure is often a self-fulfilling prophecy, because it leads to self-sabotage. if you can learn not to think of it as an inherent personal flaw, but rather as a strategy that didn’t work for you and can be changed, you will be well-equipped to face the inevitable failures and rejections that are part of life.

MOTIVATION VS SELF-DISCIPLINE

When studying, most people try to find motivation thinking that this will get them through their study session, or they will see their failure as a result of a lack of motivation. But motivation isn’t always what we need - what do you do on the days you have no motivation? This is why we need self-discipline.

MOTIVATION VS SELF DISCIPLINE

Motivation - a willingness to do something. It is the set of psychological forces that compel you to take action. A goal or reward that you look forward to that will encourage you to study - while this is useful, what happens on a day when you just don’t feel like studying?

Self-Discipline - making yourself do things you know you should do when you don’t want to. Being trained to routinely study regardless of how unmotivated you are - this is what will get you out of bed on a day you don’t feel like studying.

So if motivation is ‘why we should do something’ - self-discipline is more ‘what to do next’.

HOW TO BE SELF-DISCIPLINED

Make a commitment with yourself that you will make studying as your habit. This is super important. Commit yourself to make this as your new habit. Don’t half-ass any of these suggestions or any other suggestions that other people give. Don’t give yourself silly, illegitimate excuses in the process. For this, you can do it by remind yourself on what your long-term goals in life are. Or if they don’t sound rewarding enough, remind yourself what failure feels like/ could feel like.

Set yourself a routine and stick to it

Never have a zero day - try and study every single day - even if you feel absolutely awful - 10 minutes is better than nothing!! Do flashcards from your bed or watch youtube ted talks if you can’t physically study. This will help help develop a routine and make it easier for you to cope. Also, by studying everyday your brain will know that the content you are learning should be stored as long-term information so this will benefit you in the long run!

Avoid long breaks. Unless you know that taking an hour long break means only an hour, then you can ignore this. But fo the majority of us, once we’ve taken a while out of studying it can be hard to get back into it again. One minute you’re taking a 20 minute break for a snack and some phone time and the next thing you know you’re on Youtube and four hours have passed! To avoid this, try stick to shorter breaks - five or ten minutes for a snack break, toilet break and to check any phone messages. A good method to try for this is the Pomodoro Method!

Build on your productivity, not your failures.

If you come from a past of procrastinating and now feel motivated to change and discipline yourself, do NOT try to do everything at once. Start things slow and in steps.

Set yourself smaller deadlines for your goals like monthly and weekly deadlines - e.g. if you are doing a project, due 27th June, set personal deadlines, like have the introduction written by the 8th, have your literature review written by the 15th, have project complete by the 25th. 

Break down the things that you must do into smaller, concrete activities and put those smaller activities in that to-do list; allocate specific time periods to do each smaller activities and put it the to-do list as well; set an alarm reminder for each smaller activities. Say you have to study for English on Tuesday, because for whatever reasons you just decided to dedicate your time this Tuesday to study English. However, I’d suggest that you break down that specific activity (or “daily goal”) before putting it in your to-do list. So, instead of just putting “study for Physics”, try putting “read and highlight Chapter 9″, because putting very general/broad activity like “study English” can actually make you too confused on where and how to start doing it, and make you very prone to distractions in the process. 

Know your limits. Self-discipline isn’t doing as much as you can until you break - it’s about having control, knowing what you can realistically manage and getting that done.

Give yourself rewards! I love to have something to look forward to as I get work done! This means mixing motivation and self-discipline. I tell myself after this lecture I can have an animal crossing break or check some messages etc. 

Track your progress – don’t forget to put a checklist on your to-do list after accomplishing a task. It would relieve your stress a bit and motivate you to continue doing the remaining activities on your to-do list. 

Remove distractions from your study space! Personally, if my phone is out and I notice a notification…I’m gonna check it. It’s human nature! So to combat this, I use apps like Forest that force me to stay within the app while I study. If I know I might get hungry during a study session I’ll keep a little snack by my desk so I don’t have to get up and somehow find something else to distract me.

Just do it isn’t that easy. I find to get myself in a ‘work boss’ mood I need to feel good about myself so I put on a nice outfit and maybe some eyeliner and hype myself up so I know I can do my tasks and get stuff done! It feels so much better than lazing in my pyjamas trying to study.

Be patient. It’s going to be a rough journey, it’s going to be hard but you’ve got this! Take it one step at a time. Start off by completing one task a day, then move to two, then three, and the next thing you know, you’ll have a regular routine where you will constantly be ticking off your to-do list everyday! But remember to be kind to yourself, know when your body is not in the right state of health to study and don’t force it. Only force yourself to a limit, you’ll know when to stop and that’s okay. Just try again when you feel better! Your health is much more important!

reasons to live: winter edition

cold and crisp air making you feel alive

your breath freezing and the wind making your skin tight

pitch black nights

heavy snowfall making even the ugliest landscapes breathtakingly beautiful

wrapping yourself in a huge blanket to keep yourself warm

frozen cold hands against your bare skin

ugly sweaters and fuzzy socks

hot chocolate after a long time out in the cold

the warmth and comfort you’ll experience due to increasing intimacy

christmas and the joy of giving

less partying and more intimate movie nights with your loved ones

the hundreds of blankets you’ll end up sleeping with

the smell of something freshly baked filling the entire house

the goose bumps you’ll notice everywhere on your body

i really love when ancient natural historians try to explain something when they have no idea what the fuck is going on with it. like aristotle noticed that garden warblers disappear at the same time of year that blackcaps appear and instead of being like 'hm, maybe they migrate at that time!' he instead decided that they transform into each other

once you stop fantasizing about that ideal version of yourself and start working towards becoming that person by setting your alarm clock earlier and actually going to the gym and actually volunteering at places and actually eating healthier and not procrastinating and working just a little bit harder you’ll realize that it was so easy all along. becoming your ideal self will only ever exist in your mind until you make the decision to work towards becoming that person. get up!! get going!! it’s now or never!! there is no light at the end of the tunnel!! get that flashlight and pave your own path bitch bc no one else is going to do it for u!!

snoopy used as an example of a character generated by the hal pcg 6500, advertised in compute! magazine, september/october 1980.

for old times sake is actually such a heartbreaking and beautiful sentiment. let’s do it for the love that used to be here!! it is reason enough!!

What do you think about gap years and do you have any resources related to them? Thanks xx.

I think gap years are a great idea IF you do something that will support your future academic or career goals during the year. I didn’t know many people that took gap years between high school and college, but many people take them between college and graduate school/medical school/etc.

For example, if you’re planning on going to college but want to take a gap year, can you get involved in some sort of academic tutoring, internship, or research experience program? Also make sure you take any required exams i.e. the SAT, ACT, subject tests, AP exams, or GRE if you’re post-college. You could also take some community college or night-school classes to get some requirements out of the way in a more relaxed atmosphere.

If you’re planning on getting a job, what can you do during your gap year to build up your resume? Think volunteering, internships (paid or unpaid), part time work (ideally in your desired field), and any credentials or licenses you might need for your job.

You can also use your gap year to work on your professional skills, make money through side hustles, and consider big life changes like moving out, getting an apartment, etc.

This isn’t to say that you shouldn’t enjoy your gap year! Spend some time recovering from school and rebuild your interests and hobbies. Just don’t get too comfortable that your gap year turns into gap 3-5 years!

Hope this helps!– Mimi

I’m taking the AB Calc AP this year (yikes), so here are some of the resources I’ve found so far! I’ll add more as I find them.

Free Practice Tests & Questions

1969-1988 Multiple Choice Questions

2006 Practice Exams (AB & BC, with answers)

Varsity Tutors

College Board Released FRQs 

Peterson’s Practice Test

GetAFive Practice Questions

4Tests Practice

Booooooks

The Princeton Review (3 practice exams)

REA Crash Course (online practice exams)

Barrons (AB & BC, 5 practice exams each)

Kaplan (6 practice exams & 2 diagnostics)

5 Steps to a 5 (3 practice exams)

COW Math (online calculus books)

Peterson’s (online, AB & BC)

Multiple Choice Workbook

Videos

HippoCampus

Khan Academy (so many worked answers)

WOWmath (free response questions)

Other Resources

PDF Reference Sheets (from EE, but here in a handy folder)

Interactive Mathematics Lessons

Visual Calculus (tutorials & drills)

College Board FRQ Index

MIT OpenCourseware Exam Prep

Brightstorm

Mr. Calculus

GetAFive

Paul’s Online Math Notes

Study Guides

Elaine Cheong’s Study Guide

University of Houston Study Guide

Final Review Sheet

Calculus Cheat Sheet

I hope this helps you out! There are more useful posts from my study series here.