A Gentle Reminder For When Things Don’t Feel Okay. The Sun Will Shine On You, And The Moon Will Smile

The Fly Away

I'm so proud of you my Friend. Your brave smile and caring heart, so sincere and encouraging to others, while you silently bear your own struggles. 

I know it seems there is no one to share your burdens, and some moments you feel as though you will be crushed under the weight.

Our world has changed significantly. Many of us have been seperated into what can often seem a hostile isolation. 

I see you, I acknowledge your living worth, and I love you.

Some seasons of life come and go quickly, some seem never-ending. 

Life is change though. 

Be present, observe everything you experience as completely as you are able to. There will be lessons to treasure even in the pain. Especially in the pain of struggle, this is where the most valuable and lasting beauty is mined; in the darkest places.

We always emerge into the light again. One of these times when we emerge we will be surprised to discover, it is from the cocoon where we squirmed and wriggled in the pain and discomfort of growing our wings of lasting liberation.

🦋 

Peace,

Lost Dog  (4.10.2024)

🤍

Dream

2024 will be filled with love.

2024 will be filled with peace.

2024 will be filled with healing.

2024 will be filled with progress.

2024 will be filled with blessings.

2024 will be filled with happiness.

2024 will be filled with opportunities.

Peeling back the anxious thoughts is the toughest part, but it helps so much, especially when you write them down! Some of my favorite techniques:

1. What is the worse case scenario, and could you live with it?

2. What would you tell a friend going through this?

3. Will you remember this is in 5 years, or will you overcome it like you did with your past challenges? 

I’ve been thinking about this little analogy for a bit, and it’s helped me reduce the weight a recent stressor has had on me. A manufacturing issue had been making me anxious this past few week, but when I stripped it down, it was just another blip that I’d deal with. I realized I had been adding all these layers of anxious thoughts onto something that I’d definitely overcome, even if the worst case happened. So I hope picturing your anxiety as an onion with a smaller, baby stressor inside can help you lighten the load of your anxieties!

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Best way to revange someone is success

JAB AAPKI SUCCESS KISHI KA WEEK POINT HO AUR YE AAP JANTE HO AUR USHKE BAAVJUD BHI AAP KUCH NA KRO TOH USHE BADA MURKH INSAN KOI NAY HAI KASAM SE .

How to get ready in the morning

Step 1: Stay in bed as long as you possibly can. 

Step 2: Speed run. 

Four weeks already in the operating room with anaesthesiology department 👩‍⚕️

a literary discovered a new word even tho it’s not my first time in the OR , what makes the difference is being there from the beginning to the end of anaesthesia and making sure the patient is stable throughout the procedure

the saying you cant miss what you never had is so insane to me.... like um actually i am always missing what i never had. theres so much missing... i miss everything

Day 58/365

sometimes that everything you want that might not come in your way that events not turn out that way you want them too

Peel oranges for you? Peel pomegranates for you? My sweet, I'd cut up a watermelon and remove all the seeds for you