I Love The Variety Of People In This World. It Gives Me Something Different To Look At. I Mean......who

You know how much you invest into hating people? I don't hate anyone. Nobodies getting that much attention and energy from me. You have to be worth my time.

Therealalexisdiamond

I don't hate men

Some of them have done me wrong but I still don't hate them all cos some of them have treated me like a queen.

I'm the kind of chick who puts her hand out to be kissed by peasants on an initial meeting.

💖💖💖

👏👏👏✊🙌✊

Hidden Figures | Official Trailer

I love my bf

The end.

Lift heavy and often, Go HAM in the gym, eat regular, drink protein shakes after every workout, find a natural weight gain supplement.

This is the magic formula, just keep at it, trust me………. Exercise is the main ingredient, you have to go in so no 30 mins in the gym………that will not activate and build those muscles. I started with 1 hours 3-4 times a week now I workout for 3-4 hours at least 3 times a week. I’ve only been in the gym for 3 months but every month I bring up the intensity and I am slowly seeing the changes. I make my own natural protein shakes with oats, bananas, sweetened milk and other things. I also take maca root and seek out exercise routines for women’s weight gain. You have the magic hour for you to ignore, that special time after your workout where your fat burning powers are in overdrive, that sacred time the losers (weight losers) treasure. Ignore it, wait that hour out and whatever you eat after that hour will stick where its supposed to!!!! 🙌👏👏👏👍

💋💋✊May the Godess of Gains Bless you💋💋✊

We are beautiful in all our shades! ✊👏👏🙆💗

An I still may do those things again because I'm a complicated human who contradicts herself and changes her opinions like the rest of the humans.

I cleaned up my blog because I realised

I say far too many things, have far too many opinions and show far too much 😂😂😹

Fuck motivation. It’s a fickle and unreliable little state that isn’t worth your time. Better to cultivate discipline than to rely on motivation. Force yourself to do things, to get out of bed, to go the gym, to work harder and smarter; force yourself to do stuff when you don’t feel like doing anything. Motivation is fleeting, and it’s easy to rely on because it requires no concentrated effort to get. Motivation comes to you, you don’t even have to chase after it. Discipline is reliable; motivation is momentary. The real question isn’t how to keep yourself motivated, it’s how to train yourself to work without it.

(via nomethodjustmadness)