Don't threaten me with a good time
@ladynoirjuly2020
day 4 :: disguises
yup that should do it
the dichotomy of girlhood
(Just read the Representation script… I like to imagine that the family gave Émilie the Sirius Black treatment after she abandoned them)
The fact that men are credited with advancing civilization, rather than condemned for critically stunting its advancement after they forbade half of humanity from contributing, is an excellent example of an androcentric analysis.
My weekly reset routine
Hello girlies! After some days offline I come back with this blog, I will be telling you quickly my every Sunday "Weekly reset routine" which is popular among girlies like us, isn't it? For me, this is the first day of my weeks and probably the most important one, since I get relaxed, taken care of and I reflect on what to focus next. I hope it inspires you in case that you don't have a routine like this, and if you do I hope that it's working well for you!
My routine
Tidy up and clean all my space: Includes the kicthen (that's my assigned section between my family), my bedroom and my bathroom. While cleaning downstairs I listen to a podcast and in my room I listen lo-fi playlist.
Begin the laundry: Every week I do my laundry, every two weeks I also add my bedsheets.
Do my full shower routine: I use shampoo, hair mask and conditioner. After, I use my cleanser and face exfoliant. To finish I use my soap, body exfoliant and shave my legs and armpits. I listen to new albums every time while showering.
Post-shower routine: I do the rest of my skincare routine, dry my hair, apply cream on my body, get comfy clothes and check my nail polish.
Tidy up my clothes
Plan and reflect: 1.How was last week? 2. I plan next week goals and tasks 3.Add calendar events 4. Revise my routines and schedule 5. Check my budget
Digital detox: Eliminate any unnecessary data on my laptop and cellphone, mostly.
My post-routine
Light a candle and listen to frequency music: I listen mostly to heal my feminine energy and positive vibes
Practice journaling: I look out for prompts or I express my feelings, I have a new journal book and I prefer now to do it by hand.
Say positive affirmations in the mirror: I get them from pinterest! I have cried twice by now, it has helped me with my inner dialoge, concept and steem.
Practice meditation and yoga: I normally practice between 20-30 minutes, for me is more than enough and actually helps me relax and maintain my mental health. I recommend you Jessica Richburg in Youtube.
Watch a movie: I really love to watch movies! So now every Sunday I make some popcorn and get cozy in my sofa to watch one. Right now I'm into chick films, they are really funny and inspire me alot.
See you girlies, time to enjoy my sunday! 𑄽𑄺ྀ
write down everything that u wanna manifest (think big, absolutely nothing is off-limits for you)
write down all of ur limiting beliefs (especially the ones that you've held onto for a long time)
write out affirmations that are the inverse of ur limiting belief (example : if ur limiting belief was that money was hard to come by or money doesn't grow on trees -> the affirmation you'd write would be "money grows on trees")
affirm every single day at LEAST once. its recommended to repeat ur affirmations bcuz then ur affirming and persisting though. the more u affirm + persist the quicker it'll reprogram ur subconscious mind
this is so important, take care of yourself babes
I wonder if you have tips on how to deal with depression and finding joy in life again when you struggle to feel it 🫠 💜
I will try my best to answer this but I am not super educated on this subject so keep that in mind.
Depression can often make it feel like the joy has been sucked out of life, but it's important to remember that you are not alone and that help is available.
SEEK PROFESSIONAL HELP
If you are feeling depressed, it's important to reach out to a mental health professional. They can provide you with a proper diagnosis and treatment plan, which may include therapy, medication, or both. If your diagnosis includes medication it is also important to not get addicted to it, as that could lead to other thing
STAY CONNECTED
Loneliness can exacerbate feelings of depression, so try to stay connected with friends and family. Even if you don't feel like talking about your feelings, just spending time with loved ones can provide a much needed boost. But also make sure you are taking time to yourself
SELF CARE
This can mean different things for different people, but essentially, it's about taking care of your physical, emotional, and mental health. This could involve getting regular exercise, eating a healthy diet, getting enough sleep, or practicing mindfulness and relaxation techniques.
FIND JOY IN SMALL THINGS
When you're depressed, it can be hard to find joy in anything. But try to take pleasure in small, everyday things. This could be a cup of your favorite tea, a walk in the park, or an episode of a show you love.
BE PATIENT WITH YOURSELF
Recovery from depression takes time, and it's okay to have bad days. Don't beat yourself up if you're not feeling better right away.
LIMIT EXPOSURE TO NEGATIVITY
Try to limit your exposure to negative news and stressful situations. Surround yourself with positivity as much as you can.
SET PERSONAL GOALS
Having something to work towards can provide a sense of purpose, which can in turn lead to feelings of joy and fulfillment. This could be anything from learning a new skill, to completing a project, or achieving a fitness goal.
UPLIFTING ACTIVITIES
Engage in activities that make you happy. This could be reading a good book, listening to your favorite music, painting, or spending time in nature.
PRACTICE GRATITUDE
Try to focus on the positive aspects of your life. This might be difficult during a depressive episode, but acknowledging and appreciating what you have can enhance feelings of joy and satisfaction.
Don't laugh at people or mock people who are "childish". People are allowed to like things that are considered "childish". Toys, kids cartoons, anything like that can be a valuable source of comfort for the people who like them. It's important to have things in life that make you happy, and without them it gets miserable. Wether that thing is stuffed animals or cooking or writing lyrics, what's important is that others don't ridicule and belittle them for it. There shouldn't be such judgement for the things that make people happy.
im sorry? i dont know. im sorry
bonus:
“Why’d you do that?” Please remember that I am using what I’ve seen in humans to mimic them
•Delilah Paris •Audhd •any pronouns • the greek gods 🏛️ •fandoms: HP (the marauders), miraculous lb, pjo, Sherlock Holmes
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