Bpd Culture Is Living In Constant Guilt And Misery Over The Fact That Some Personality Disorder You Had

bpd culture is calling for your partner and they respond in a weird tone that you perceive as negative so you just say nevermind

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bpd culture is just go ahead and tell me right in the face that i'm annoying. dont act like youre alright talking to me. you probably talk shit about me behind my back, saying that i'm so fucking annoying and humiliating and disgusting.

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bpd question, what exactly is splitting? i hear abt it a lot and i think i might have bpd but i can’t figure out what it is lmao

Splitting is an extreme change in thinking, and this can go both positive and negative (or black and white)

Splitting white is when you idealize and idolize someone, thinking they're the best person ever and nobody can ever compare to them, that they have no flaws, and that they'd never hurt you in any way, intentionally or unintentionally. That they always love you. They make you feel the happiest you've ever been.

Splitting black is the opposite of that. Devaluing someone, thinking that they're the worst person ever or that they've always hurt you. That they're so flawed beyond repair. That they never really loved you. Wanting to insult them and being so angry at them. Or being so distraught and depressed at the thought of them, feeling betrayed almost. Just a complete contrast to the highs you'd get from them.

You may notice it's similar to black and white thinking, but b&w thinking is in a general context, while splitting is specific to a person or group of people.

Hope that helps some!

- 🧨+🪶+🌸

bpd culture is blaming yourself for them leaving, then blaming them, then hating yourself for blaming them because they still mean so much to you, then repeating that cycle all while knowing you'll never having a clear enough head or good enough memory to tell if you were the one being wronged or not

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Bpd culture is having too much love and care inside you and not knowing how to distribute any of it so you give it all to one person and get sad when they don't care about you as much as you care about them.

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bpd culture is constant urge to talk a lot and overshare but being able to do it only if you’re 100% sure other person really wants to listen to you (and stopping when they get slightly distracted or you notice a slightest change in their voice or eyes or anything else)

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BPD culture is wanting to know who your fp is talking to and if they're talking about you, and if, god forbid, they are, what they're saying, at all times, because you're so scared they're secretly telling their friends how much they hate you.

And you also want to know when they go out and with who, so you don't have to find out from other people that they went out with mutual friends and didn't invite you, so you can stop feeling like they don't want you around.

-🐊🪐

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bpd culture is having the largest mental sigh while acting and exaggerating just to please someone else

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