Very Long But Interesting Chapter : Depressive And Bipolar Disorders

one of my favourite quotes by frank ocean!

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back to college, back to chemistry

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Some reminders about Dr. King before tomorrow:

US government agencies were implicated in the wrongful death lawsuit in a civil trial in 1999 that his family fought for years and which was then buried by the justice department. The full transcripts of the trial and the following press conference are available on the King Center’s website. http://www.thekingcenter.org/assassination-conspiracy-trial

He spoke out against police brutality, capitalism, and war.

He believed that white moderates were and are the greatest threat to civil rights, moreso than any hate group.

He was arrested over 10 times.

He was considered a dangerous radical by the majority of white Americans. 

He refused to condemn rioters, because “a riot is the language of the unheard.”

Any white person who voted for Trump who tries to use MLK or his words as a rhtetorical tactic to justify their bigotry and complain about people protesting can personally come to my apartment in the next 24 hours for an ass-kicking.

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Sundays and synapses.

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Fractures:

Depression: Broken bone portion pressed inward; skull fractures.

Comminuted: Bone breaks into many fragments; common in the elderly.

Simple/Closed: Clean break, bone doesn’t penetrate skin.

Compression: Crushed bone; spinal fractures.

Compound/Open: Bone penetrates skin.

Greenstick: Bone breaks incompletely; common in children.

Impacted: Broken bone ends forced into each other; results of blocking a fall.

Pathological: Results of disease and degeneration of bone tissue.

Spiral: Ragged break as a result of twisting forces; common sports injury.

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Popular apps perfect for students

Staying on top of all your to-dos, errands, tasks and due dates can get complicated but luckily there is an app for everything! If you’re looking for app to wake you up in a morning, manage your priorities or soothe your anxiety, you’ve come to the right place. Here is a list of all the top apps that students are using:

Organisation

Wunderlist

Planner Pro

24me

Remember The Milk

Google Calendar

Pocket Schedule - Class Schedule, Homework Planner

AwesomeNote2 - All in One Organiser

AnyList

The Homework App - Your Class Assignment & Timetable Schedule Planner

My Study Life

Calendars by Readdle - Event and Task Manager

Class Timetable

Countdown+

Due - Reminders, Countdown Timers

Do! - The Best of Simple To Do Lists

Workflow: Powerful Automation Made Simple

Glass Planner

Day One Journal

iStudiez Pro

Awesome Note 2

Grammarly

Konmari

Productivity

RescueTime

Streaks

Forest

ToDoIst

Tide - Stay focused, be peaceful

Focus Keeper

Habitica

Productive habits and daily goal tracker

HabitBull (recommend by @ravn-studies)

BrainFocus (recommend by @ravn-studies)

Toggle Time Tracker (recommend by @ravn-studies)

Self Control

Jot - Notes Widget

Swipes - To Do List

ClearFocus: Productivity Timer

Noisli

Binaural beats

Lanes

Note taking

Microsoft OneNote

Evernote

Quizlet

Notability

Byword

Flashcards+

Goodnotes

Outline

Boximize - Structured notetaking, personal database, form builder, manager and organiser

INKredible (recommend by @lottestudiesphysics)

RefME - Referencing Made Easy

Bear (recommended by @revisionsandcoffee​)

InkFlow Visual Notebook

Studying

Quizlet

Flashcards+

Duolingo

Khan Academy

Xmind

Writer

Studyblue

Coffitivity

Prezi

MindMeister

Hemingway Editor

StudyStack

Crashcourse

Shmoop

Beelinguapp

Brightstorm

Coggle mindmaps

Mindly

Sleeping

Sleep Cycle Alarm Clock

Sleep Genius

Rain Rain

Pillow: The sleep cycle alarm clock for sleep tracking

Sleepytime Sleep Scheduler

Mental health and self care

Headspace

Stop, Breathe & Think: Meditation and Mindfulness

Pacifica - Anxiety, Stress, & Depression relief

Centered

Buddhify

Calm: Meditation techniques for stress reduction

Moodnotes - Thought Journal/Mood Diary

Colorfy

7 Cups Anxiety, Stress & Depression Chat & Therapy

Companion 

Smiling Mind

Bsafe

Circle of 6

Health and fitness

Sweat with Kayla - Fitness & Bikini Body Workouts

Yoga Work Out

Freeletics

7-minutes workout

Waterlogged - Drink More Water, Daily Water Intake Tracker and Hydration Reminders

Sworkit (recommend by @leviosa-studies)

Medisafe pill reminder

Plant Nanny Water Reminder

Mealboard

Finance

UNiDAYS

Pocketbook Personal Finance Expense Tracker

Splitwise - Split bills and expenses the easy way

Pocket Expense - Personal Finance Assistant

Daily Budget Original Pro - Saving Is Fun!

Mvelopes

PocketGuard

Mint

The Coupons App

Groupon

Ebates

Hope this helps! x

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06.10.17 // Constructive details keep getting more difficult every class, but I think until now I’m getting them!

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very confused by Master’s students in one of my module who seem to freak out at the idea that they be forced to use a citation style they are not used to (forcing them to use either MLA, APA or Harvard) … Don’t people use Zotero, or Mendeley ?? or any tool to which you just say which style you want to use??? The the smart smart computer does its thing ??? Do they FULLY WRITE ALL THE REFERENCES BY HAND ??? INCLUDING THE BIBLIOGRAPHY ??? I AM WORRIED

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USMLE STEP 1 STUDY TOOLS AND TIPS

It is approaching that time of year where the second year medical students are preparing to cram for the United States Medical Licensing Exam Step 1. A test some consider to be the most important exam of medical school and subsequently determines the rest of your life. That is a little dramatic but I think it should be your goal to do the best you can. Here are some of the tools I used to study for Step 1:

First Aid for the USMLE Step 1 2017

This is the holy bible of USMLE Step 1 studying. I highly recommend this book and I think almost every medical student who has taken the test would say the same. I would read through this book 2-3 times to really have it sink in.

Pathoma

A lecture series made by a certifiable genius: Dr. Husain Sattar, a pathologist from the University of Chicago. This series was amazing and incredibly detailed. A lot of high yield material is covered in his lectures. 

https://www.pathoma.com 

USMLE World

The question bank of all question banks. Though it may be school dependent, almost everyone from my medical school chose to go with this question bank. A couple thousand questions covering the majority of USMLE Step 1 topics. The questions are challenging but you will see your scores improve as you continue to study throughout your first and second year. I’ve even used this product for Step 2 and I am currently (literally open on my computer) using it for Step 3. My number one goal would be to complete every question offered in this question bank, it is a lot but well worth it.

https://www.uworld.com

The rest are to cover my weakest subjects from USMLE Step 1: Biochemistry, Microbiology and Pharmacology. I recommend the following tools to turn your greatest weakness into your greatest strength:

Microbiology

Clinical Microbiology Made Ridiculously Simple

Lange Microbiology and Infectious Diseases Flash Cards

Pharmacology

Clinical Pharmacology Made Ridiculously Simple

Lange Pharmacology Flash Cards

Biochemistry

Clinical Physiology Made Ridiculously Simple

Lange Biochemistry and Genetics Flash Cards

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