sunsandthestars

Latest Posts by sunsandthestars

how do you deal with anxiety ?

i let it fuck me up then i go to bed

i love when flowers close in the evening like good night girl i love you sleep tight

they need to invent a running away & never coming back that doesn’t affect your life

(grabs you by the shoulders) you have to make room for new experiences in your life. you have to go through the unpleasant work of leaving your comfort zone, even if just for a few minutes at a time. because if you don't, your brain will trick you into stagnation. you will start to believe that the world can barely fit you in it. but that's not true. it's the opposite way around. you can fit the whole word inside of you. your task is only this: to welcome it with open arms

You ever hear a song so good you gotta restart it before it even finish

sorry I kept my sense of childlike wonder! sorry it leads me everywhere I go!

never underestimate my ability to stay tf home

& you know what it actually IS lifechanging to smile at strangers & say please & thank you & goodmorning & compliment someones outfit & help someone in need & be more accepting of loving other people just because they are other people!!!

me if being a nostalgic person was a crime

someday i'll be able to start a conversation without feeling like i'm bothering people

Do you ever feel absent but like from your own life????? Like it feels like every day is here, and you’re fucking missing it.

i mean yeah

this too shall pass

People who are not afraid to text you 40 times in a row and don’t take it personally if you haven’t replied are literally the most valuable members of our society and should be recognized as such

sorry that i ended two consecutive messages with "lmao." i don't know why i did that. it looks really dumb doesn't it. i'll edit one to get rid of it. you can end my stupid pathetic life if you want

the holy trinity: the father (fuck it we ball) the son (it is what it is) the holy spirit (to be cringe is to be free)

i have to PRETEND i have to DAYDREAM or i will KILL MYSELF

my whole personality is nostalgia , actually,

the thing about living with mental illness for decades is that occasionally your brain will be like hey you're useless and should kill yourself and your only real reaction is cmon man right now im in the middle of something

what they don't tell you is that you don't just grieve the people you lost but also the life you could've had if they didn't go

LOVE WILL FIND YOU AGAIN AND AGAIN AND AGAIN AND AGAIN AND AGAIN AND AGAIN EVEN WHEN YOU THINK IT WON'T

a big part of being happy is being excited. be excited for everything - making a cup of tea, decorating your future apartment, seeing a friend again, falling in love unexpectedly, the next episode of a show you like, finishing something stressful, buying something you’ve been saving up for, a new album, sunsets, traveling, road trips, and the feeling of going to bed after a long day. think of something to be excited about and daydream about it often when you’re sad.

someone will accept you. when you mess up, you aren’t irredeemable. moments of conflict will naturally come and go. you can challenge yourself while still being kind to yourself. you can be open to change and constructive criticism without being a pushover or lacking boundaries. keep going, for your own sake

"Whats your favorite memory?" questions are such bullshit I literally don't remember that shit it just occasionally comes to me in divine flashes and leaves indefinitely

fatima aamer bilal, excerpt from moony moonless sky’s ‘i am an observer, but not by choice.’

[text id: my fist has always been clenched around the handle of an invisible suitcase. / i am always ready to leave. / there is not a single room in this world where i belong.]

what do people without anxiety actually think? like what do you except overanalyse and unravel?

“I lied and said I was busy.

I was busy;

but not in a way most people understand.

I was busy taking deeper breaths.

I was busy silencing irrational thoughts.

I was busy calming a racing heart.

I was busy telling myself I am okay.

Sometimes, this is my busy -

and I will not apologize for it.”

- Brittin Oakman

- Artwork : Sivan.ka

i think love is stored in nighttime conversations and “did you eat yet” and books left outside your door and “i waited to watch this with you” and splitting something in half to share and “im proud of you” and folded towels and “you can pick” and heads on shoulders and “you’re right, that was shitty. im sorry” and knocks on doors and “DINNER!” and stupid jokes and “hey i got this for you” and coffee made just right and… there are so many ways people say i love you silently every day over and over again if you only listen