Sundove - POSITIVITY

For tomorrows newsletter

notes from today’s performance studies lecture on phenomenology.

art by new specimen (anewspecimen on ig)

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There are no rules on when to be productive.

If you cannot function in the morning

You can do your work, homework, chores, etc. at 3am

You can go grocery shopping at 11:29pm on a thursday

You can shower, make your bed, brush your teeth at 3pm

You can write an essay in your bed at 9pm and go to bed at 1am

Don't force yourself to wake up at 5am to be productive and then think the day's ruined when you wake at noon

Doing something in a weird way is still doing something

Stop convincing yourself you’re wasting your life away. The time you’ve spent resting and healing was and is necessary. You’re not a waste of a person if you find yourself struggling right now. Healing, recovering, sitting with your pain is foundational. It’s not a waste. You are still whole.

₍ᐢ◍˘(❢)˘◍ᐢ₎ 💭🍵 this is a protector bear. he will lovingly tuck you in bed at night and make sure you are safe… he is thinking of making some sleepytime tea to make sure your dreams are sweet!

look, tomorrow you will wake up and feel a bit better, a bit calmer. you are going to figure things out eventually, it dosnt have to all be done tonight. take a deep breath, relax your shoulders, and get some rest. you will manage.