A Cosy Guide To A Cosy December ‧͙*̩̩͙❆ ͙͛ ˚₊⋆

these are the habits you have to give up before the year is out:

worrying about people and things you can’t control

negative conversations with others

obsessing about what others think

lying for others

expect others to do what you want them to do and get angry if they don't do it

creating expectations on others

gossiping

making excuses for not taking care of your responsibilities

lying to yourself

putting your needs lasts

giving priority to other people's opinions rather than your own

letting the negative opinions of others affect you

limiting yourself

comparing themselves to others and putting them on a pedestal

giving prominence to people who do not deserve it

set boundaries with others but not with yourself

spending too much time on social media

habits you need to implement:

create a daily routine that you feel comfortable with and suits you

calming your mind a few times a day

positive affirmations and healthy thoughts

complimenting others and congratulating their success

letting go of things you can’t control

ending toxic relationships

more time outside

making yourself and your health a priority

self compassion and self forgiveness

taking responsibilities

more self care

beginning with a motivation each day

do what you need for yourself

starting something new (activity, hobby, habit)

not to depend on others and to learn to do things you want to do on your own

focus on the good things and not on the things you don't like

exercise and eat healthy for the sake of your body and not to fit into a beauty canon

getting out of your comfort zone

focus on building healthy relationships rather than being guided by false expectations of how relationships should be

be true to yourself and your values

not to sell or denigrate you for money or lavish gifts

my micro goals for 2025 p1

1. Start going for walks every time I feel stressed or anxious.

Whenever I feel overwhelmed, I'll step outside and take a walk to clear my mind and release tension.

2. Learn more about the world in terms of history and facts.

I will dedicate some time each week to dive deeper into the world’s history, discover interesting facts, and expand my knowledge.

3. Journal every single day, no matter how messy the day is.

I'll commit to writing down my thoughts daily, even on chaotic days, to maintain self-reflection and track my growth.

4. Go on solo dates twice a month.

I'll make it a point to take myself on two solo dates each month, whether it's exploring a new cafe, restaurant or enjoying a peaceful time in nature.

5. Take care of my health and take breaks between study sessions.

I’ll prioritize my health by remembering to take breaks between study sessions to recharge and avoid burnout.

@bloomzone 🍄

HOW I MANIFESTED MY DREAM REALITY IN A DAY

WHAT I MANIFESTED:

- name change

- trilingualism

- 5”10 height

- thin and slender body

- a RAGING golden tan

- face like adriana lima’s

- top grades + intelligence

- dp has a FAT crush on me

HOW I DID IT:

- robotic affirmations in my head (for example repeating ‘I have everything I desire’ over and over in my head whenever I’m free throughout the day)

- visualizing

- law of assumption

- the belief that I am God and I am the creator of my own reality

- PERSIST, PERSIST, AND PERSIST SOME MORE I SWEAR TO GOD THIS IS THE MOST IMPORTANT THING

- being crazy delulu

I never actually used the void state for this, because I found that putting the void state on a pedestal was limiting my beliefs. Please refrain from thinking too much about the void or from putting it on a pedestal because this can really hinder your progress. Remember, you are the void. The void is inside you. You don’t need to ‘enter’ it because it is already there!

That’s it, just remember to have a positive mindset and be literally as delusional as you possibly can be. Worked for me!! This took about a whole day to work, and the next day I woke up and it was all manifested (sounds crazy but it’s true and I literally started jumping and squealing like a five year old when I realised it worked). Most importantly, remember that manifesting is supposed to be fun, so go have fun and enjoy yourself!! :)

yes,you!! stop procrastinating, you don’t wanna be in the same place this time next year

Reminders for myself and y'all.

𝜗𝜚 my extensive morning routine - for the girlies who need their alone time ,, especially before a hectic day ++ free printable !!

drink water

this is an absolute game-changer ! bonus if its warm or room temperature, really gets the metabolism going as well as soothes your throat !!

make your bed

this makes my room look MUCH neater, and gives me peace of mind + incentive not to get back under the covers and doze off again TT

meditation

another thing that calms me down greatly and gets me focused and set for the day, i really recommend lavendaire, her meditations are top-tier and she has several lengths to pick from

morning yoga

debloat yoga or stretching is a must for me, it helps aid my digestion as well as reduce bloating in the morning.

exercise

i like to do either shirlyn kim, april han, chloe ting or momomi workouts in the morning ending with a hinafit's full body stretch that's twenty minutes long. i use chloe ting's workouts as cardio mostly and then a set of targeted hiit from momomi and relaxing pilates from shirlyn kim and april han.

i am also trying to go on walks in the morning as well TT

skincare + dental care

my skincare routine in the morning is cleanser + toner + hydrogel + sunscreen + matte sunstick + lip balm and my dental care routine is herbal toothpaste + fluoride toothpaste + mouthwash. i wash my hands between and before/after steps.

shower routine

i use a pumice stone and sugar scrub in the shower to exfoliate along w baby soap and shower gel to clean up. i apply three layers of moisturizer + coconut oil on getting out !!

reading

in the mornings, i like to either annotate classics or read my weekly self-help book or just read educational nonfiction and take notes in my commonplace journal about them.

journalling

i fill out five affirmations, five things i'm grateful for as well as my intentions for the day. i also write down what would make my day great, as well as habits to focus on (at least three)

planning

i plan w/ my planners, notebook and wall calendar spread as well as notion and a habit app, as well as google sheets.

that wraps up this post, and here is the printable checklist spanning four days

How to Own Your Morning, *It Girl* Style 💋☕️

Alright, babes, let’s get real. Mornings are your time to set the tone, and if you want to crush it like the *it girl* you are, you need a routine that’s as fierce as you. Here’s how to wake up, show up, and slay:

1. Wake Up, But Make It Chic 🕶: No more obnoxious alarms. Wake up to your favorite throwback jam—something with serious vibes. We’re talking J.Lo or Britney, because you deserve to start the day like a total boss.

2. Hydration = Power 💦: Grab a glass of cold water the second you’re up. Hydrate like the queen you are. Bonus points if you add lemon. Keep it fresh, keep it fierce.

4. Coffee & Attitude ☕️: Coffee isn’t just a drink; it’s a lifestyle. Brew it strong, make it bold, and sip it slow while you mentally plan your domination of the day. Remember, a red lip *and* a coffee cup = iconic.

5. Look Like the Moment 🖤💄: Lay out your look the night before, so you can step into the day like you own it. Think black boots, leather jacket, and those jeans that hug you in all the right places. You’re not just dressing—you’re making a statement.

6. Mood Setting 🎧: Plug in your earbuds and blast that playlist that makes you feel invincible. Whether it’s rock, pop, or something in between, it’s gotta have that ‘I’m unstoppable’ energy.

7. Makeup & Magic 💋: A flick of liner, a pop of red lipstick, and you’re ready to take on the world. Keep it simple, but make it striking. Remember, less is more, but always *look* like more.

8. Mindset of a Queen 💭: Take five to focus. Whether it’s journaling, affirmations, or just a moment in the mirror to remind yourself you’re *that girl*, start with some serious self-love.

9. Scent of a Legend 🌹: Finish with a spritz of your signature scent—something that leaves an impression long after you’ve walked away.

Own your mornings, babes. Because every day is a chance to be legendary. 💋✨

SHOW. UP. AS. HER. Not next week, not next month. Not next year. In real-time, in the present moment right now. Each time you delay your very best self in the future you’re screaming to the universe ‘I am not worthy as I am right now’. I am not worthy of investing in me, in how I look, in going to the pilates classes, in taking myself out for the nice lunch I promised, on going on the trip that’s been on my bucket-list for years. On waking up early like I promised myself. Delay, delay, delay. There will always be delays unless you DECIDE to take control. Unless you decide that the version of you in this moment IS WORTHY of the investment. Each of us has in mind this higher, elevated version. The 2.0. The upgraded you. Your job is to build habits that bridge the current you to the elevated you. What needs to change to get you over the bridge? What do you need to do? What do you need to stop doing? These are the daily questions. Do some reflections. Make a plan. Stick to it. 

discipline goes a long way

be aware of what you consume:

the energy of others: surround yourself with positive people and avoid those who drain you.

the videos you watch: select content that inspires, educates or entertains you in a healthy way.

what you read: look for reliable sources and material that enriches you intellectually.

who you follow: follow people who inspire and challenge you to grow.

what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.

the news: look for objective sources of information and avoid information overload.

highlights of others: compare less and celebrate more the achievements of others.

the advice you listen to: evaluate advice according to your criteria and needs.

source: @zamirasaba