I Know You Feel Like Shit, Keep Going Anyway.

◜ ✿ ◞ weekend reset 🍡

because sometimes you really need it

— ✦ O1. : tidy up your space

open up your curtains

wipe / dust off surfaces + shelves

clean mirrors and windows

wash sheets, clean out underneath bed

vacuum / mop floors

do your laundry, fold any you have out now

if you have a whiteboard, clean it

organize your closet, donate clothes you no longer want, throw out tarnished ones

organize self care stuff / cosmetics, clean makeup brushes, throw out anything expired

— ✦ O2. : everything shower

leave in hair oil / dry brush pre-shower

exfoliate

apply shave oil / cream, shave legs, underarms, etc.

soap up

wash hair

anything else you'd usually do

ps: you can swap for a relaxing bubble bath 🎀

— ✦ O3. : out of shower

apply glycolic toner to areas you shave (do NOT apply to facial or bikini area)

moisturize

apply body oil / perfume

dry hair (you can blow dry, heat absorbs oil)

brush your teeth, floss, use mouth wash or oil pulling mouth rinse

do your skin care

wear a cute face mask + under eye patches if wanted

— ✦ O2. : relaxation station

light some relaxing scented candles / incense if you have some

put on some pajamas (i personally prefer nightgowns and silk matching sets)

the time is now yours! you can do whatever feels right, but some things i like to do include: making myself a small snack and putting a movie / show on, journaling my thoughts and feelings, playing video games, or reading a good book

— ✦ O5. : digital cleanse

if you're gonna be on your phone, might as well get something done!

clean out your camera roll

go through your apps, delete anything taking up space or not benefiting you

for social media, go through your followings, unfollow anyone who makes you sad / uncomfortable

organize playlists, pinterest boards, tumblr blogs, insta stories, etc.

if you're in the mood for re-decorating, you can fix up your layout / homepage or revamp your social media accounts

✷ heαder creds @ unknown !

they hate when you serve priorities, self respect and unbothered 🥣💙

everybody is you pushed out.

"everybody is you pushed out" is a principle which derives from the law of assumption. just like the law states that your assumptions create the world surrounding you, eiypo explains that everybody is a reflection of your conception of self and your perception of others.

assumptions about yourself.

first of all, it’s the assumptions you have about yourself that affect the way others treat you, behave around you and act towards you. that’s because depending on the way you view yourself, others will view you the same way. consequently, others are only messengers telling you who you are, mirroring back to you your beliefs.

assumptions about others.

the same way, your assumptions you have of yourself create your world, the assumptions you have about others do as well. everything and everybody in your reality reflects the contents of your mind, more specifically, your accepted thoughts. this means that the people in your reality represent a piece of yourself, an aspect of what your thoughts looks like in relation to yourself and the outer world. they are acting out the role you have assigned them to play, and they can only ever show up how you assume them to.

change self to change others.

we already know that we are never manifesting a desire but rather the version of ourselves who has our desire. in other words, we switch to the version of ourselves we want to be. hence, we are always changing SELF. and that’s exactly what we are doing when we want to alter the people outside of us! we change from within to see a change without. and since we can only ever change self, and by doing so, we are automatically changing everything along with us.

only your assumptions create.

you change what people think of you by changing the way you think about yourself or by changing the way you think others think about yourself. basically, change is done from you for you. that’s why we say that there is no one to change but self. because when you alter your thoughts, when you shift your state of mind, you entirely change how the people around you act, behave and treat you. you change how they view you, perceive you and think about you. and those around you HAVE to conform to your assumptions about them. they HAVE to show you the confirmation of your change in thoughts.

do not force any change.

let's say something undesirable has occurred in your external world, an unwanted circumstance has taken place. whenever you do experience something you dislike, your first instinct should never be to blame, judge or shame others. that’s not your job! creation and change are both done in the mind. you don’t change people by telling them what to do and what not to do. you simply assume different and persist. you think in your favour and continue to do so!

"change your conception of yourself and you will automatically change the world in which you live. do not try to change people; they are only messengers telling you who you are. revalue yourself and they will confirm the change." – neville goddard.

no one has free will.

the world and the people around you have no option (or free will) to choose to act a way that isn’t in alignment with your beliefs of them (or, as we learned earlier, yourself). others never choose to treat you a certain way because they decide to. they cannot choose to act freely. they are tied to your way of thinking. they truly only show you what you already accept to be true of yourself. whatever you believe about yourself and your life, they will throw it back to you. don’t be mad at the messenger for delivering an unfavourable message.

everything comes from within.

as everything stems from our inner self and what we accept within, what do we do with this knowledge? now, knowing this principle, we are able to …

understand ourselves and others. with the law, you learn more about yourself than you learn about others. it is always regarding self because self is who creates! begin to realise that you are the one in charge, the only one who is in control of the world and the people around you. the moment you internalise this concept, you will start to claim your power.

use this principle to our advantage. with this understanding, you can assume anything you wish. you can give yourself the love you want, the respect you want, the admiration you want,… eventually, anything you want! a change of self results in a change of reality, always.

besides you, there is no other.

you know that nothing and no one exists outside of you, that in your reality, there is only one consciousness, one awareness, one operating power… and that is YOU. there is only you. so, be the one that thinks about yourself the way you want others to think about you! instead of expecting and waiting for people to tell you what you want to hear, be your own messenger! tell yourself all the lovely things you want to hear, all the sweet messages, all the nice compliments… receive them from yourself! focus on what you would like to be told and then fulfill your inner self. don't wait and waste time in lack and absence of love. really adjust your thoughts to your liking and yours only! once you do this and as you do this, people will have to reflect it back to you.

with love, ella.

i am my own priority❣️💌🍒

omg, i'm obsessed with them

six generations of florez descendants !

please manifest “unrealistic” things.

please manifest “impossible” things.

please manifest “illogical” things.

please manifest things you want to manifest just because you want to.

please manifest no longer having anxiety.

please manifest no longer having depression.

please manifest that bad thing never happening.

please manifest because you want to manifest.

please manifest being happy because you deserve it.

✰ YOU’RE INDUCING FOR CERTAIN, RIGHT? ✰

a lot of you subconsciously doubt yourself, let’s talk about it

stop with the “just incase”, just stop. “I’ll save this post to read just incase i don’t induce the void.”

“I’ll do this tomorrow just incase I fail.”

“Another day in my shitty reality after an unsuccessful night, I hope this is my last day here” (how many times have you said that, may i ask?)

“Just incase I’m not doing right, i’ll check some more posts.”

how many times have you gone through this cycle, waking up after an unsuccessful night hoping it’s your last in the shitty life you live, doomscrolling hoping it clicks for you with each paragraph you read and then “attempting” to “enter”. And when you “fail” to induce, you go back around this cycle.

Inducing pure consciousness doesn’t require a day of “good self concept” or affirming till your brain is mush. However, it helps to have a mindset of knowing, that this IS your last day here in this shitty reality. Knowing that you aren’t going to try you’re going to do. Knowing that there is no “what if i don’t make it” or “just incase i fail” because failure doesn’t exist for you. Being firm instead of wondering if it’s going to work can help a lot.

There is no trial and error for you, stop going into this inducing process “hoping” you’ll do it. Seeing “if” it will work tonight. There is no “if”, “maybe” or “just in case”. There is no attempt and fail for the operant power, there is no trial and error for a god. You just be and you just do. Idc how long you’ve spent in this community there is no week, month or even year long process of trying and failing, because it’s not needed, this isn’t some developmental arc, it’s instant.

You must know that you are inducing for certain. This wavering relationship isn’t helping

There’s no “i’ll try tonight”, if you have decided that tonight is the night then it is, if you have decided you will use this day to shift consciousness then you will. there is no “just incase i don’t” nope, not a thing when you’re a god.

so kill that thought of trying, as soon as you found out about the law you found that you control everything, so why are you trying, attempting, hoping for something in a reality where you control everything, where you can just do? it’s almost as if you think whether you induce the void or not is based on external factors, because if you knew it was you who holds the power you wouldn’t be trying, you would just decide that inducing is simply something you can do.

and i feel like this is a reason a lot of you procrastinate, you’re holding off failure so you don’t let yourself down, but why would you fail if you know it’s you who owns all the power in this reality and it’s riding on you to induce. why would you fail if it all rests in your hands.

you do know it’s you, right? you’re inducing for certain, right? a lot of you need to reevaluate what you actually know about pure consciousness because this “trying” and “failing” to induce wouldn’t exist in your reality if you understood

you can’t try at something when you call the shots

🐬🦩STOP SETTING YOURSELF UP FOR FAILURE AND ACTUALLY APPLY YOUR BELIEF 💋

all about yin yoga

what is yin yoga?

yin yoga is a form of slow-paced yoga in which asanas, or poses, are held for a longer period than a usual yoga class. this period can range anywhere from 3 to 7 minutes.

what are the benefits of yin yoga?

there are many potential benefits of practicing yin, including:

improving flexibility

reducing stress & anxiety

increasing blood circulation

stimulating and lengthening the tendons, muscles, ligaments, & the fascia

calming the nervous system

promoting connection between the mind & body

reducing risk of injury

balancing the skeletal system & improving posture

opening up the body channels, or meridians

yin yoga routines

30 minute full body yin yoga by yoga with kate amber

30 minute yin yoga deep stretch by travis elliot

30 minute yin yoga ritual by rituals cosmetics global

30 minute yin yoga for the back & hips by travis elliot

30 minute beginner stress relief yin by travis elliot

30 minute yin yoga deep stretch by travis elliot

30 minute supine yin yoga by the bare female

30 minute lower body yin by yoga with kate amber

30 minute yin yoga with crystal bowl healing by boho beautiful yoga

30 minute angelic frequency yin yoga by mei-lan

39 minute gentle yin yoga detox by travis elliot

40 minute yin yoga for the inner thighs & groin by yoga with kassandra

45 minute yin for the upper body by yoga with kassandra

45 minute yin yoga for energy depletion by yoga with kassandra

45 minute relax & stretch yin yoga by travis elliot

45 minute yin yoga for back pain by youaligned

45 minute total relaxation yin by yoga with kate amber

50 minute self care yin yoga by yoga with kassandra

50 minute yin yoga for deep relaxation by melina ophelia

54 minute yin yoga for happy lungs by yoqi yoga and qigong

1 hour yin yoga with props by jess yoga

1 hour deep hips & back yin by gayatri yoga

1 hour yin for the hips & legs by yoga with kassandra

1 hour yin yoga for stress by fightmaster yoga

1 hour deep hips & legs yin by yoga with kassandra

1 hour yin yoga deep stretch by travis elliot

1 hour complete yin fascia stretch by devi daly yoga

1 hour yin yoga for a happy liver by yoqi yoga and qigong

1 hour yin yoga for a happy heart by yoqi yoga and qigong

75 minute advanced yin with extra long holds by yoga with kassandra

90 minute yin yoga by yoga with kassandra