(via Instagram)

Haley 🫶

This took me more than 2 weeks to finish aaaaa 🫠

Taking care of yourself physically might not cure your mental illness and it might not even make you feel better, but your body won’t forget the kindness and patience you give it. Your body will benefit from any attention you give. You deserve to take care of yourself despite your mental illness and/or state of mind. And if you can’t today, there is always tomorrow

Classic steak au poivre

＃ハンバーグ と唐揚げ、どちらか迷うてけてけ。デジタル化って便利だけど心の通いを妨げるね。医者に行ってもそう感じる時がある。僕のことは診てくれないで患部だけを診る医者。その時と同じ感情が芽生える。

Steak bites and gnocchi

lalala

Just in case you need a reminder today, your thoughts don't make you a bad person.

Creamy lemon chicken with asparagus

https://www.instagram.com/psychologywithcharlotte/