Taking care of yourself physically might not cure your mental illness and it might not even make you feel better, but your body won’t forget the kindness and patience you give it. Your body will benefit from any attention you give. You deserve to take care of yourself despite your mental illness and/or state of mind. And if you can’t today, there is always tomorrow
From the depths of my bed (I've got the flu), this humble Sebastian colored sketch I've started some time ago.
Family vacation :)
narwhals playing
bachelorettes wip
villagers of stardew valley pt 5
Stardew Valley~
available at my shop!
https://www.instagram.com/psychologywithcharlotte/
Ingredients
(Serves 4)
1 lb flank steak , thinly sliced against the grain
1 tbsp olive oil
2 tbsp unsalted butter
4 cloves garlic , minced
1 (25 oz) package fresh or frozen cheese ravioli
1 cup beef broth
1/2 cup heavy cream (optional, for extra richness)
1 cup shredded Mozzarella Cheese
1/4 cup Parmesan Cheese
Salt and Pepper
Fresh Parsley , chopped (for garnish)
Optional Add-Ins : Spinach, mushrooms, or sun-dried tomatoes for extra flavor and nutrition.
Step 1: Sear the Steak
1. Heat the olive oil in a large skillet over medium-high heat. Season the steak slices generously with salt and pepper.
2. Add the steak to the skillet and sear for 2–3 minutes per side , until browned and cooked to your desired doneness. Remove the steak from the skillet and set aside.
Step 2: Make the Sauce
In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 30–60 seconds , until fragrant.
Pour in the beef broth, scraping up any browned bits from the bottom of the pan. Stir in the heavy cream (if using) and bring the mixture to a simmer.
Step 3: Cook the Ravioli
Add the cheese ravioli to the skillet, submerging them in the sauce. Cover the skillet and cook for 7–10 minutes , stirring occasionally, until the ravioli are tender and cooked through.
Step 4: Add the Cheese
Stir in the shredded mozzarella and grated Parmesan cheese until melted and creamy. Return the steak slices to the skillet, tossing gently to combine.
Step 5: Serve
Taste and adjust seasoning if needed. Garnish with freshly chopped parsley before serving.
i'm jace, 28, nonbinary, i use they/them pronouns, and i'm a huge fan of food, cozy games, and words of encouragement. 📍tx. ALL reposted content is SFW. enjoy!
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