Accidentally Posted This On Main So I Had To Find It Again. Perhaps I Shall Do Some Of These Over Break

accidentally posted this on main so i had to find it again. perhaps i shall do some of these over break

hey pack

Here's a list of journal prompts and activities to help you embrace your species because I miss when therianthropy and nonhumanity ws more than quadrobics and gear and exclusionary bullshit on tiktok—

### **Journal Prompts**

1. **Self-Reflection:**

- What aspects of your species do you feel most connected to?

- How does your species influence your emotions, thoughts, or behaviors?

- Describe the sensations of a phantom shift (if you experience them). How do they feel, and when do they occur?

2. **Instincts and Behavior:**

- Write about a time when you felt your instincts taking over in a human situation.

- How do you interpret pack/flock/htouping instinctual dynamics in your human relationships?

- What does "freedom" mean to you as an animal?

3. **Nature Connection:**

- What natural environments make you feel most at home?

- Describe a perfect day in the wilderness.

- Write about how you perceive the moon and its influence on you.

[[[4.**Wolf-Specific Exploration:**

- Research the behaviors and habits of wolves. How do you see yourself in them?

- Remember or imagine your role in a wolf pack. Are you a leader, a scout, a caregiver?

- What does your howl symbolize? Write a poem or story about it. ]]]

5. **Spiritual/Philosophical Reflection:**

- How does being an animal shape your understanding of existence or the human-animal connection?

- Do you see your therianthropy as something spiritual, psychological, or both?

- What would you say if you could speak to your animal form directly?

---

### **Activities**

1. **Nature Connection:**

- Spend time in the woods or parks, observing and emulating your animal behaviors like scent marking (non-intrusively!) or walking silently.

- Try stargazing or moon-gazing and reflect on your connection to nature and your species.

2. **Creative Expression:**

- Craft a species-themed talisman or piece of jewelry.

- Make art depicting yourself—your pelt, eyes, or environment.

- Write a short story or poem from your species’s perspective.

3. **Physical Activities:**

- Practice moving on all fours indoors to feel closer to your animal side, even if you can't do quadrobics.

- Experiment with different postures or gaits that feel more comfortable with your species.

4. **Sensory Exploration:**

- Listen to recordings of your species and mimic them. Reflect on how it feels emotionally and physically.

- Engage your senses by using essential oils, sounds, touch, taste...

5. **Journaling Practice:**

- Create a "log," where you record daily animalistic experiences, emotions, or instincts.

- Keep track of the moon phases and note how they align with your therian experiences.

6. **Study and Research:**

- Learn about conservation efforts and write about how it makes you feel if applicable.

- Study your species behaviors and see how it parallels 'human' interactions in your life.

7. **Meditation and Visualization:**

- Meditate on becoming yourself—imagine feeling fur, paws, scales, feathers... and the forest around you.

- Visualize running through the wilderness and write or draw what you experience.

---