I was heavily restricting yesterday and guess how much weight I lost?
I want to kms
I thought you wanted this? Bae, I'm going to be so honest with you, if you don't get your shit together, you'll never be skinner than her. you'll never achieve your gw if you stay like this.
In order to become skinny, you need to act skinny. Skip the dessert. eat only if you're physically hungry, don't skip the workout when you feel like it.
Have a sip of water, go on a short walk, watch a movie and see if you still want that dessert.
Do it. You spent all this time begging for it, don't ruin it you've suffered too much, You have to.
In reality, everyone wants to be skinny, but that's a topic none wants to admit.
You hate the feeling of a full stomach? Then just don't eat. Easy fix
Losing weight is hard, being fat is hard. Choose your hard
Junk food you craved for an hour, or the body you craved for a lifetime?
How bad do you really want it
You will forget the taste but the clothes that barely fit into you will remind you.
It is better to resist than it is to regret
You say you're serious this time but your plate still looks the same.
Don't reward yourself with food, you're not a dog.
Is the 10 minutes of satisfaction really worth it? Think again.
Fat lasts longer than flavor
Gain control, lose weight, lose control, gain weight
Today's calories make tomorrow's body
Choose what you wanna feel next year fit or jealous?
Enjoy now, suffer later or suffer now, enjoy later your choice
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I hit my plateau 😭😭
No matter what I do I can’t get lower than 54kg.
Looking for mutuals to lose 5kg in April
My stats:
20 she/her
165cm/5’4
55kg/121lbs
I just need someone to do this with so I stay motivated and don’t binge
Preferably someone from Europe
I swear if I’m not skinny this summer I’m gonna kms
Of fucking course
What sick bastard doesn’t
like, i didn’t say i was ugly. i just said i was fat. DAMN.