Me, A Writer, At 3am: WHAT? I CANT FIND THE SPECIFIC FANFIC THAT I MADE UP IN MY MIND WITH A WHOLE PLOT

MANIFESTING AND LOA IN A NUTSHELL

everything you see around you all your circumstances, experiences, appearances, was all imagined once . your physical reality is simply a reflection of your imagination or your inner world .

why do we desire the things we desire ? because of the feelings that come with it . feelings are not emotions , feelings are simply acceptance, relief , satisfaction .

to manifest you must simply fulfill yourself within .

here’s where states come in .

states ( when you fulfill urself within . i.e imagine and know it’s done within the 4d ) are what manifest , currently you are occupying a state , for example the state of being rich or the state of being poor .

to change you state you can simply intend to , like how you may intend to read a book or want to read it . getting into a state is instantaneous .

to maintain a state you must fulfill urself within and you can use methods like affirmations,visualizations etc . whatever makes you feel content or you can simply set an intention .

when you you dwell on a state it manifests , for example you are in the state of lack 5 times ( when you don’t have your desire and you feel lack because you are not satisfying your imagination or inner self who desires something ) you must return to the state of the wish fulfilled each of those times . it’s not about the dominance or time but the frequency ( how much times you return to the state of having your desires ( remember ,entering a state is easy as saying “ I am in this state “ or “ it is done “ know it’s done with your imagination ) .

the 3d is simply a gift of your imagination . you are the problem and you are the solution .

fulfill yourself within , you know when you imagine something you want and it feels so good ? just keep doing that . the reason you want any desire in the first place is because you can imagine it’s goodness . it’s all from within ( the desire ) so fulfill it within .

it’s done within your imagination . & ur 3d reflects ur imagination anyways so u might as well hang out there as long as you like till you come out and see the same exact thing .

formula for manifestation

there is no one to change but self .

your imagination will reflect onto you 3d when you have made it your dwelling state . just fulfill 🫶

How to Become an It Girl

“Elegance is the only beauty that never fades.” - Audrey Hepburn

Manners and Body Language! Legs are together, arms close to body, head high. Of course, I can’t forget good posture. No matter your body language, always make sure your posture is good. Manners are just as equally important. A simple, excuse me, please, thank you, pardon me, makes such a big difference!

Signature everything! Signature jewelry, perfume, color, bag, hairstyle, EVERYTHING you can think of. Make your own iconic look. When people see you, they know that you own that look. Everything, about it says ME!

Take care of your health and focus on you! Health is wealth!! Take care of your body, mind, soul, heart, skin, hair, nails, teeth, etc. Focusing on yourself will change your life, I PROMISE. I recommend you watch self development videos/youtubers. Just like, TheWizardLiz, Tam Kaur, Simonesquared, Persephonesmind, etc.

4. Look presentable/make a strong first impression! I will never forget when Song Jia first walked in on the island in Singles Inferno. Her hair was done, nails, outfit looked fresh, makeup was done. Not to mention, she walked in with confidence, a smile, good posture and stayed to herself. She carried herself so well. She greeted everyone with a beautiful smile and graceful bow.

“Happy girls are the prettiest” - Audrey Hepburn

5. Stay true to yourself! Treat yourself with love. If you’re looking for someone to feel your void, fill it yourself. Learn to love everything about you, even your imperfections. Appreciate the little things in life, like dancing in your room alone, your grwms, picking out your outfit, the trees, sky, laying in your bed, living life. Celebrate your life everyday.

💕

heyy so i wanna manifest a successful singing/music career bc i rlly do enjoy that stuff and music has always been my biggest passion in life. but i feel guilty bc the industry is very fickle and (this is gonna sound weird) i dont wanna become a horrible person. i feel like i should move on to a more respected career like medicine but i just feel more connected to singing.. idk i feel like its wrong for me to want to be successful. ik i shouldnt be limited to society's beliefs but sometimes it gets to me. idk if this made any sense i just wanted to say something ygfdyfudfd

Hey

Every industry is fickle. You just see it more in the entertainment industry since it is a very public industry.

Now however, i don't want that to put you away from your passions. Look, you will become a horrible person if you let yourself become one. You have control over that. At the same time you can affirm that you are timeless, and here's where you work on your personal brand. And i highly recommend everyone who sees my posts to work on their personal brand.

Now i don't know what kind of criteria you have set which determined what career is respectful, but i will say this, it's not wrong to choose your passion. Choosing a specific career does NOT determine your status in society let me tell you this, one hundred percent right now (except the underworld careers in crime and other stuff, those are definitely not respectful). Hear me out, it's not what you do. It's what you make of what you do.

The most successful people were passionate. Very very passionate about what they did. That's why they become successful.

For eg: Bob Ross.

Man was a drill sargeant, which is a very respectful career but people respected him so much even when he was giving painting tutorials to everyone, if not even more. Heck quite a lot of people didn't even know he was a drill sargeant.

What the heck does society have on you anyway? The 1% didn't confine themselves to society which is why they are in the 1% living awesome lives.

Confining yourself to societal norms AGAINST your wishes = being stuck in an unhappy trap for the rest of your life and wasting a life full of potential.

And that's worse than not being confined to society but soon enough rising up the ranks to influence society instead.

Success is your birthright, it's like water, it's like breathing, walking, talking, EXISTING

I'm not gonna elaborate on this more because quite frankly if you think you are wrong to choose success? You are denying yourself the right to live up to your potential and make the most of this life, your only chance at life as YOU.

If you say and if you feel like you are meant to do big things? Babe you're meant to do big things.

HOW TO ACTUALLY FEEL FULFILLED

Hey Upper East Siders, Gossip Girl Here. Three little birds sat on my window, and they told me that some of manhattans finest elite, aren’t feeling so…elite.

And i’ll tell you, that you don’t need to worry.

People may give you advice on how to feel fulfilled, but doesn’t mean it will fulfill you.

Because little does your naive self know, that they’re just telling you what makes them feel fulfilled, not what makes you feel fulfilled.

No, I’m not talking about the fulfilment of “Yeah, I’m a God” that lasts 3 minutes. I’m talking about true fulfilment. The one that takes you places. The places you want to be. The long term fulfilment. The unshakeable fulfilment, because you know you are who you want to be.

Here’s how:

STEP 1: Decide what makes you feel fulfilled.

Is it affirming?

Is it visualising?

Is it scripting?

Is it just simply deciding that you have it?

+ more

STEP 2: Do what fulfills you every time your desire comes to mind. Fulfill yourself until the feeling of desire completely vanishes. You can compare it to your soul feeling some sort of hunger, feed your inner self until you no longer feel the need to. Because you are fulfilled.

Not sure what fulfils you?

Try to visualise or affirm or any method you’ve heard of, and whichever one(s) fulfill you, then those are the one(s) for you.

How do I know when i’m 100% fulfilled?

- You aren’t identifying with the 3D

- You aren’t waiting for your 3D to conform AKA being impatient.

- You feel free knowing you have what you want.

- You aren’t trying to get anything in the 3D.

- You think FROM your desire and not OF it.

- You aren’t viewing your desire as a desire, because you acknowledge that you can’t desire something you already have.

- You know that the 4D is realer than the 3D will ever be.

States to NOT occupy:

- State of lack (not accepting your desire in the 4D).

- State of waiting (waiting for the 3D to conform).

- State of failure (believing you’re doing something wrong).

- State of trying (trying to achieve something in the 3D).

REMINDERS!!!

- Mental health comes first

- It is impossible for your 3D to not conform, you don’t have to assume that your 3D will conform.

- Your 3D reflects who you are. So give it something new to reflect.

What People Think The State Of The Wish Fulfilled Is:

- Complete bliss and happiness.

- Thinking OF their desire.

What The State Of The Wish Fulfilled actually is:

- Knowing that your desire is YOURS in imagination (4D) and standing FIRM in that FACT.

- The FEELING OF KNOWING YOU HAVE IT!!!!

A thing that a lot of people do is, they’ll affirm “I have everything I want.”

Then they’ll observe the thought, not the FEELING it gives them. The feeling of knowing. Although the whole point of affirming is to give them the feeling. Automatically putting them in the state of the wish fulfilled.

Relish in that FEELING until you are completely satisfied.

And we all know what satisfaction feels like. Like having a delicious meal and feeling full afterwards. Like taking a nice warm bubble bath on a cold winter night.

So feel satisfied. Fulfilled.

Don’t EVER go back to the undesired state.

Read these short reminders + quotes from people who’ve manifested their dream lives. (It will save your life) —>

❥ bunny's dream life scripting series: part one - appearance!

to kick off my scripting series, i thought the best place to start would be with designing our outer appearances! our wonderful bodies carry us through the worlds we create, so why not make them as sparkly, delightful, and lovely as they can be? many people want to manifest a change in their bodies or change in the way they perceive their bodies, and this is a fun way to get super specific about what you want.

how to begin:

first, make sure you have an open notes app or journal to write down your ideas! then take a look at the "dream appearance ideas" section to see if you'd like to include any of them in your appearance. if none of them appeal to you, you can use that self-knowledge to create something that sounds even better! the ideas i've generated are just a starting point for your own magical ideas.

then, use the template below the "dream appearance ideas" section to start designing your own! you can be as vague or as specific as you like. for example, with height you could write something as vague as "tall" or as specific as "6'0," - write whatever makes sense for you for each section!

note: some of these are "illogical" (my fave), some of these are natural, and some of them are just plain fun. some people might want all of these for their appearance, and some people might want the opposite of these listed below. that's the fun part - you decide what you want in your dream life, no one else! no body is better than any other body - it all comes down to what makes you feel the best, and getting specific with what YOU want is what this series is all about!

bunny's dream appearance ideas:

hair, skin, and nails:

your hair is always soft, clean, and voluminous; you never have to wash or style your hair for it to look amazing

your hair always looks perfect, no matter the weather or what you do to it

your haircuts always look amazing; bad haircuts don't exist for you!

your hair colour can change with the snap of your fingers

whenever you dye or bleach your hair it turns out perfectly

your hair grows super fast, healthily, or;

your hair always stays the same length and doesn't grow, healthily

your skin is always smooth and perfect with no need for skincare products, or;

every skincare product you use makes your skill look more and more beautiful

every skincare product is compatible with your skin, you never have to worry about damage or breakouts

your nails are always at the perfect length and don't grow past what you want

you only have body hair where you want it to be; you never have to shave or pluck again if you don't want to

you never sweat, and it's healthy for that to be the case, or;

you do sweat, but you always smell perfect either way

facial features and face shape:

you have a mythical eye colour (pink, bright purple, etc.)

your eyes are literally sparkly/glittery

your pupils are shaped like hearts, stars, or other shapes

your eyes are never dry or irritated

you have long, beautiful eyelashes

you have regular freckles, freckles in the shape of stars, etc.

your eyebrows are the perfect shape always and never need plucking

you never have anything stuck in your teeth

you have perfect "mewing posture"

body and posture:

your body is the perfect size, height, and weight for you

you feel confident and comfortable with your body at all times

you have your ideal posture

your walk is confident, attractive, mysterious

your walk is ethereal, graceful

you always smell clean and like your signature scent

template for the specifics of your dream appearance:

now comes the fun part - fill in the blanks with absolutely anything you desire! nothing is off limits or impossible, whether it seems "illogical" or not! write your absolute ideal, what makes you feel the most confident, excited, and happy, and know that all is possible! you can use the ideas that i provided above or you can come up with your own. my ideas are just a starting point - get creative and have fun!

facial features and hair:

eye colour:

eye shape:

eyebrow shape:

nose shape:

lip shape and qualities:

lip colour:

ear shape:

face shape:

words that describe my face:

words that describe my smile:

words that describe my eyes:

other fun characteristics:

hair and skin:

hair colour:

hair style:

hair qualities:

skin colour:

skin qualities:

other fun characteristics:

body, posture, and scent:

height:

weight:

body shape:

hand shape:

nail length:

posture:

walk style:

signature scent:

beauty marks or scars:

other fun characteristics:

❥ bunny's dream life scripting series: part one - appearance!

to kick off my scripting series, i thought the best place to start would be with designing our outer appearances! our wonderful bodies carry us through the worlds we create, so why not make them as sparkly, delightful, and lovely as they can be? many people want to manifest a change in their bodies or change in the way they perceive their bodies, and this is a fun way to get super specific about what you want.

how to begin:

first, make sure you have an open notes app or journal to write down your ideas! then take a look at the "dream appearance ideas" section to see if you'd like to include any of them in your appearance. if none of them appeal to you, you can use that self-knowledge to create something that sounds even better! the ideas i've generated are just a starting point for your own magical ideas.

then, use the template below the "dream appearance ideas" section to start designing your own! you can be as vague or as specific as you like. for example, with height you could write something as vague as "tall" or as specific as "6'0," - write whatever makes sense for you for each section!

note: some of these are "illogical" (my fave), some of these are natural, and some of them are just plain fun. some people might want all of these for their appearance, and some people might want the opposite of these listed below. that's the fun part - you decide what you want in your dream life, no one else! no body is better than any other body - it all comes down to what makes you feel the best, and getting specific with what YOU want is what this series is all about!

bunny's dream appearance ideas:

hair, skin, and nails:

your hair is always soft, clean, and voluminous; you never have to wash or style your hair for it to look amazing

your hair always looks perfect, no matter the weather or what you do to it

your haircuts always look amazing; bad haircuts don't exist for you!

your hair colour can change with the snap of your fingers

whenever you dye or bleach your hair it turns out perfectly

your hair grows super fast, healthily, or;

your hair always stays the same length and doesn't grow, healthily

your skin is always smooth and perfect with no need for skincare products, or;

every skincare product you use makes your skill look more and more beautiful

every skincare product is compatible with your skin, you never have to worry about damage or breakouts

your nails are always at the perfect length and don't grow past what you want

you only have body hair where you want it to be; you never have to shave or pluck again if you don't want to

you never sweat, and it's healthy for that to be the case, or;

you do sweat, but you always smell perfect either way

facial features and face shape:

you have a mythical eye colour (pink, bright purple, etc.)

your eyes are literally sparkly/glittery

your pupils are shaped like hearts, stars, or other shapes

your eyes are never dry or irritated

you have long, beautiful eyelashes

you have regular freckles, freckles in the shape of stars, etc.

your eyebrows are the perfect shape always and never need plucking

you never have anything stuck in your teeth

you have perfect "mewing posture"

body and posture:

your body is the perfect size, height, and weight for you

you feel confident and comfortable with your body at all times

you have your ideal posture

your walk is confident, attractive, mysterious

your walk is ethereal, graceful

you always smell clean and like your signature scent

template for the specifics of your dream appearance:

now comes the fun part - fill in the blanks with absolutely anything you desire! nothing is off limits or impossible, whether it seems "illogical" or not! write your absolute ideal, what makes you feel the most confident, excited, and happy, and know that all is possible! you can use the ideas that i provided above or you can come up with your own. my ideas are just a starting point - get creative and have fun!

facial features and hair:

eye colour:

eye shape:

eyebrow shape:

nose shape:

lip shape and qualities:

lip colour:

ear shape:

face shape:

words that describe my face:

words that describe my smile:

words that describe my eyes:

other fun characteristics:

hair and skin:

hair colour:

hair style:

hair qualities:

skin colour:

skin qualities:

other fun characteristics:

body, posture, and scent:

height:

weight:

body shape:

hand shape:

nail length:

posture:

walk style:

signature scent:

beauty marks or scars:

other fun characteristics:

⋆.˚ how I like to manifest ! .𖥔˚

∘₊ ✧───────────────────✧₊∘

To be honest, my kind of manifesting is like a lazy type because of how silly and laid back it is. It's good for loa babes like me who just wanna have fun manifesting, but don't wanna do too much.

But because of how complicated manifestation was made in the past years, you guys might see my manifesting as creative.

It just depends on how you, a master manifester, personally like to manifest compared to how I do things.

I like to call this process :

𐙚 shop, purchase, spawn ⋆.˚

Some of you read that and might be thinking "why is it shopping themed-" Silence. hear me out.

– what does it mean to "shop" and how to do it?

To shop means to browse, to look for, and to figure out what you want.

Like you would do before you go to a shop or even while you are in a shop, you would see something you like and wonder to yourself, "oo I really want this " or "Wouldn't it be so nice if I had this" or "Omg I have got to have that" something amongst those lines. This is the first half of my shopping process.

The second half is to look for whatever tickles my fancy and add it to my basket. But how do I do this, and where do I look for my desires? Literally anywhere. But my favourite shopping area is definitely pinterest (just like any other manifester), so let's use her as an example: To shop on pinterest would be to scroll or search for whatever my desire is. To place in a basket would be to sort it into a board.

– what do you mean "purchase", how to do it?

To purchase means to buy something; usually using digital or physical money. Or, in my case, to finalise the fact that it is mine/decide it's mine, by using affirmations!

Affirmations is my currency. When I give some affirmations, I lose some affirmations in order to "buy" my desire.

What I mean by this is that it's like a trade offer with myself. In order to buy my desires, I must trade in some limiting beliefs I have about the desire with new ones that support the fact the desire is now mine. Do you get it?

I traded my old beliefs for new beliefs for my desire in return!

– what does it mean to "spawn", how to do it?

To spawn means to appear very quickly or from nowhere in seconds. For me though, this would just be a simple word for "instant delivery" or "instant reality shift".

Now this is all spawning is. It is me shifting my reality to one where everything is the same but my desired affirmations have materialised instantly. To spawn a desire is to instantly shift to a reality where my affirmations about having my desire has materialised.

I love to spawn my desires instead of going through the process of having to collect it from somewhere (which IS still the manifestation of my affirmations but I'm just too lazy dude☠️😭)

𐙚 the world is a supermarket, and everything is free ! .𖥔˚

This is where my silly imagination gets creative, yall. I'm about to put you guys on some "shops" where you can "purchase" your specific desires from. Here are some obvious ones:

— what you can "buy" on pinterest !

Clothes, Shoes, Accessories, Wigs

Face claims, Body claims

Houses, Apartments/Penthouses

Food claims

Vehicle claims

Aesthetic claims

— what you can "buy" on tiktok ! (And youtube)

Song/Audio claims

voice claims/Accent claims

Face claims, body claims, personality claims

Fame claim

Aesthetic claims

Closet claims

Significant other claims (platonic or romantic)

Relationship trope claims

Room claims (bedroom,bathroom living rooms etc)

— what you can "buy" on Google maps

Houses, Apartments/Penthouses

Islands (😭)

Environment claims

Vacation spots

— what you can buy with your phone camera

I really love using my phone camera to shop for new desires guys because you can take a picture of ANYTHING.

You want to live in a specific neighbourhood? Take a picture of it and purchase is. Want the cutest clothe set you just saw in the window of a store? Take a picture and purchase it.

∘₊ ✧───────────────────✧₊∘

Anyway thats all I have to say for now.

CIAO!!😙💋

Tags I'm tryna put some cool loa babes on. Tell me what you guys think : @esotericc-angel @etherealkissed88 @edwadio @livingmydreamlife5555 @theshifterbear @nondualiber @ponchigg @ningsols @themanifestingbrat @4ellieluv @dollfaceirene @babygothprincess @revrealities

Manifesting a dream body? Start commanding it.

You can definitely make your body do whatever you want it to. In fact, your body is one of the easiest things to manifest (out of A LOT of things!)

Examples:

Actors can literally cry in command.

Christian bale has learned to make his body sweat at the same time for every shoot/scene in american psycho.

Your friend that can eat a whole buffet but doesn’t gain weight? It’s because they believe that they can’t gain weight. It’s their mindset.

Abdullah eats like shit and manages to have a healthy body because he knows that no matter what he eats, he is still in perfect condition.

Amou Haji, the ‘World’s dirtiest man’ did not shower for 60 years because he believes that soap will give harmful effects on him. He lived ‘till the age of 94.

My uncle (when he was a teenager) used a placebo that the more he eats eggs, the more he’ll grow taller. He’s now the tallest in our family.

I literally eat chocolate/sugar DAILY, and yet i have NEVER lost my figure. Even everyone kept telling me that they like my body.

A swimmer wanted to improve his backstroke and asked scientists for help. He literally just visualized himself performing the backstroke in his mind, and his performance got better and even developed more muscle.

Those ‘slimming tea’ advertisements? They’re LITERALLY ALL PLACEBO. It has been debunked that there is no such drink to make you lose weight, and it only works because you believe it does.

So yes, you can manifest your dream body without dieting/exercising.

If it’s not your thing to do that, then don’t. Simple. Just persist in the notion that yes, you do have your dream body no matter what you do or eat.

If you want to exercise and eat healthy because it makes you feel good, then you can! Just don’t stress about it and trust yourself. Remind yourself that you don’t need to do any of that shit because it’s your mindset that’s doing the work.

You are not doing anything wrong, if people make fun of you and tell you that you’re supposed to do this and that— fuck em’! Sounds like they base their belief in logic and lack of loass teachings. We all know that logic doesn’t exist in our reality.

Remove limiting beliefs and start believing in yourself.

Things to manifest because you can pt 2 🎀🧁🌸

Becoming a top model

Sex appeal/pole dancer abilities

Be super strong/fast

Be a famous supermodel

Turning into a fairy on command

Having a fairy godmother/godfather

Being a mermaid/siren

Having your desired beauty

Ability to talk to nature/animals/being a natural bug repellant

Easily remembering trillions of info easily

Never ever failing at anything

Waking up with the perfect hairstyle/outfit

Being a master manifestor/shifter

Controlling time

Being able to grab stars out the sky and turn it to jewelry pieces

Making constellations move

Becoming a queen/king/princess/prince

Having perfect vision

Having magical abilities

Never being sick

Healing global warming

Healing worldwide diseases/sicknesses

Immunity to bullying, abuse, etc, others being immune to bullying abuse etc

Racism/colorism/misogyny/texturism/evil capitalism/negativity/war/slavery/abuse in power/terrible government n school systems/segregation/poverty/workd hunger/mass genocides/shootings/killings/generational trauma etc never existing/erased (my black and POC sisters and brothers in this LOA community baby it's time to stand up but generally just everyone we are all entitled to live in peace as human beings)

That's all folks, I love you darling stay tuned for more ♡ also I need more post ideas comment for any suggestions!

Self hypnosis to enter void.

Self-hypnosis is a naturally occurring state of mind which can be defined as a heightened state of focused concentration. With it, you can change your thinking, kick bad habits, and take control of the person you are—along with relaxation and destressing from everyday life. It's similar to meditation and results in a better you.

How to apply self hypnosis.

Get into comfortable clothing. It's pretty hard entering any kind of deep, relaxed state when all you can think about is the waistband of your jeans cutting off your circulation. So take this as an excuse to throw on some sweats. You want absolutely nothing distracting you.

Make sure the temperature is good, too. Have a blanket or a sweater ready if you run on the chilly side. Sometimes feeling warm can be very comforting, too.

Although some people prefer to lie down, you are more susceptible to sleep than when sitting up. Whether you sit or lie, ensure that you do not cross your legs or any part of your body. You may be in this position for a while and this could end up being uncomfortable.

No self-hypnosis is effective if it gets interrupted by a phone call, a pet, or a kid. Turn off your phone (and the alerts), lock the door, and sequester yourself. This is you time.

The amount of time you want to dedicate to this is up to you. Most prefer to be in a trance (we try to avoid that phrase as it has certain...err...negative connotations) for about 15 or 20 minutes, but you should also allow time to get in and out of it, too.

Figure out your hypnosis goals. Are you doing it just to relax? For self-improvement? To train your brain? If you're doing it to achieve a greater end (weight loss, void), prepare a list of affirmations. Self-hypnosis can be used just for relaxation, sure, but it can be for a number of life-enhancing things, too. Many use it to achieve their goals, change their thinking, or just as general positive reinforcement or motivation. Here are some examples of affirmations you could try: I'm capable of letting go everything that's stopping me to connect myself from my higher self or you can use void Affirmation you prefer .

Entering hypnosis

Close your eyes and work to rid your mind of any feelings of fear, stress, or anxiety. When you begin, you might find it difficult not to think. You may find that thoughts keep intruding. When this happens, don't try to force the thoughts out. Observe them impartially, and then let them slip away.

Alternatively, some like to pick a point on the wall and focus on it. It could be the corner, it could be a smudge, it could be wherever you want it to be. Focus on the point, concentrating on your eyelids. Repeat to yourself that they're getting heavier and heavier and let them close when you cannot keep them open anymore.

Recognize the tension in your body. Beginning with your toes, imagine the tension slowly falling away from your body and vanishing. Imagine it freeing each body part one at a time starting with your toes and working its way up your body. Visualize each part of your body becoming lighter and lighter as the tension is removed.

Relax your toes, then your feet. Continue with your calves, thighs, hips, stomach and so on, until you've relaxed each portion, including your face and head. Using imagery techniques of something you find comforting or soothing, such as water (feel the water rushing over your feet and ankles, cleansing them of tension) can be effective as well.

Take slow, deep breaths. When you exhale, see the tension and negativity leaving in a dark cloud. As you inhale, see the air returning as a bright force filled with life and energy.

At this point, you can use visualization as you so choose. Think of a lemon and cut it in half in your mind. Imagine the juices oozing out and getting over your fingers. Place it in your mouth. What's your reaction? How does it feel, taste, and smell? Then, move onto more meaningful visions. Imagine your bills blowing away in the breeze. Imagine you running off those pounds. Get as detailed as possible. Always think of your five senses.

Appreciate the fact that you are now extremely relaxed. Imagine you are at the top of a flight of 10 stairs which at the fifth step start to submerge into water. Picture every detail of this scene from the top to the bottom. Tell yourself that you are going to descend the stairs, counting each step down, starting at 10. Picture each number in your mind. Imagine that each number you count is further down and one step closer to the bottom. After each number, you will feel yourself drifting further and further into deep relaxation.

As you take each step, imagine the feel of the step under your feet. Once you are at the fifth step imagine and truly feel the refreshing coolness of the water and tell yourself that you are stepping into an oasis of purity and cleanliness. As you begin to descend the last five steps, start to feel the water getting higher and higher up your body. You should now start to feel somewhat numb and your heart will start to race a bit, but notice it and let any qualms about the situation just drift away into the water.

Feel a floating sensation.

Repeat your affirmation to yourself as many times as you wish.

And after some minutes you're on the void boom . You can use any mediation short ones beforehand to focus or use any subliminal i would suggest lotsumi and Arabella subliminal .