Self hypnosis to enter void.
Self-hypnosis is a naturally occurring state of mind which can be defined as a heightened state of focused concentration. With it, you can change your thinking, kick bad habits, and take control of the person you are—along with relaxation and destressing from everyday life. It's similar to meditation and results in a better you.
How to apply self hypnosis.
Get into comfortable clothing. It's pretty hard entering any kind of deep, relaxed state when all you can think about is the waistband of your jeans cutting off your circulation. So take this as an excuse to throw on some sweats. You want absolutely nothing distracting you.
Make sure the temperature is good, too. Have a blanket or a sweater ready if you run on the chilly side. Sometimes feeling warm can be very comforting, too.
Although some people prefer to lie down, you are more susceptible to sleep than when sitting up. Whether you sit or lie, ensure that you do not cross your legs or any part of your body. You may be in this position for a while and this could end up being uncomfortable.
No self-hypnosis is effective if it gets interrupted by a phone call, a pet, or a kid. Turn off your phone (and the alerts), lock the door, and sequester yourself. This is you time.
The amount of time you want to dedicate to this is up to you. Most prefer to be in a trance (we try to avoid that phrase as it has certain...err...negative connotations) for about 15 or 20 minutes, but you should also allow time to get in and out of it, too.
Figure out your hypnosis goals. Are you doing it just to relax? For self-improvement? To train your brain? If you're doing it to achieve a greater end (weight loss, void), prepare a list of affirmations. Self-hypnosis can be used just for relaxation, sure, but it can be for a number of life-enhancing things, too. Many use it to achieve their goals, change their thinking, or just as general positive reinforcement or motivation. Here are some examples of affirmations you could try: I'm capable of letting go everything that's stopping me to connect myself from my higher self or you can use void Affirmation you prefer .
Close your eyes and work to rid your mind of any feelings of fear, stress, or anxiety. When you begin, you might find it difficult not to think. You may find that thoughts keep intruding. When this happens, don't try to force the thoughts out. Observe them impartially, and then let them slip away.
Alternatively, some like to pick a point on the wall and focus on it. It could be the corner, it could be a smudge, it could be wherever you want it to be. Focus on the point, concentrating on your eyelids. Repeat to yourself that they're getting heavier and heavier and let them close when you cannot keep them open anymore.
Recognize the tension in your body. Beginning with your toes, imagine the tension slowly falling away from your body and vanishing. Imagine it freeing each body part one at a time starting with your toes and working its way up your body. Visualize each part of your body becoming lighter and lighter as the tension is removed.
Relax your toes, then your feet. Continue with your calves, thighs, hips, stomach and so on, until you've relaxed each portion, including your face and head. Using imagery techniques of something you find comforting or soothing, such as water (feel the water rushing over your feet and ankles, cleansing them of tension) can be effective as well.
Take slow, deep breaths. When you exhale, see the tension and negativity leaving in a dark cloud. As you inhale, see the air returning as a bright force filled with life and energy.
At this point, you can use visualization as you so choose. Think of a lemon and cut it in half in your mind. Imagine the juices oozing out and getting over your fingers. Place it in your mouth. What's your reaction? How does it feel, taste, and smell? Then, move onto more meaningful visions. Imagine your bills blowing away in the breeze. Imagine you running off those pounds. Get as detailed as possible. Always think of your five senses.
Appreciate the fact that you are now extremely relaxed. Imagine you are at the top of a flight of 10 stairs which at the fifth step start to submerge into water. Picture every detail of this scene from the top to the bottom. Tell yourself that you are going to descend the stairs, counting each step down, starting at 10. Picture each number in your mind. Imagine that each number you count is further down and one step closer to the bottom. After each number, you will feel yourself drifting further and further into deep relaxation.
As you take each step, imagine the feel of the step under your feet. Once you are at the fifth step imagine and truly feel the refreshing coolness of the water and tell yourself that you are stepping into an oasis of purity and cleanliness. As you begin to descend the last five steps, start to feel the water getting higher and higher up your body. You should now start to feel somewhat numb and your heart will start to race a bit, but notice it and let any qualms about the situation just drift away into the water.
Feel a floating sensation.
Repeat your affirmation to yourself as many times as you wish.
And after some minutes you're on the void boom . You can use any mediation short ones beforehand to focus or use any subliminal i would suggest lotsumi and Arabella subliminal .
Hi loves! I’m back and today I’m gonna guide you guys for manifesting a celebrity sp!
So we all want to have that famous celebrity sp right?
Then you’re at the right place!
Everyone needs to understand that celebrities are still EXACTLY like us, if you haven’t heard of this statement before. The first thing you need to do is STOP PUTTING THEM ON A PEDESTAL!
Since they’re a celebrity they will seem unattainable to you, but like, why?
Aren’t they just like you? Like- seriously.
Cleanse your mindset. You can think about dating them? You can date them periodt.
Here’s how
determine what kind of girlfriend/boyfriend/partner you wanna be to this person
Yes, first you need to see what kinda person YOU ARE
Are you the mystery girl spotted with this person at a party? Are you the girl that this person is writing songs about if they are a singer (rockstar gf), are you the girl on the sidelines cheering for them while they are making a touchdown? (Athlete gf)
Are you also famous and dating this person? (For my fame manifesting girlies)
Figure out what kind of person you will be and move on from there.
If you were dating this person, how would you be in general? Confident, knowing you’re hot, kind, sweet etc.
Now embody that
Write down the list of qualities you would have while you were dating this person and embody that
Now would be a good time to put this disclaimer too
You do not need to have a person to feel like this, a lot of you manifesting a celebrity sp might already be manifesting qualities I listed above in general. YOU DO NOT NEED AN SP TO HAVE THESE QUALITIES BABE, YOU NEED NO ONE
Your sp is dating you cause you already have this qualities
Which brings me to
Work on yourself.
Look, stop finding a person to fill some void or fill lack. NO NO AND FUCKING NO
You need to stop that and work on yourself, start being a badass beyotch and work on yourself.
You’re not chasing your sp, you are attracting them.
Start working on you boo, ofc your celebrity sp is attracted to you come on now!
Use any methods you love, visualize (aka making scenarios 🤭), scripts, affirm, do ANYTHING cause it all works anyway
You’re a god of your world bae remember that
Hope you loved this post! Next post is prolly going to be some scenarios ideas 🤭👀
Happy manifesting :)
Targaryen Beauty affirmations
My hair is so long and blonde
I love my long platinum blonde hair
¿Why is my hair so long?
¿Why is my hair naturally platinum blonde?
My hair is silky long
I have thick long hair
My hair so so thick
I have perfect clear skin
My skin is so clear and perfect
¿Why is my skin so perfect?
My skin is so pale
¿Why is my skin so pale?
My skin is so white it looks like paper
I have plump pink lips
My lips are so plump
¿How are my lips so big and plump?
My lips are perfect
My eyes are so big and enchanting
¿How are my eyes so big?
I have big eyes
My eye color is blue/purple
I have beautiful blue/purple eyes
I have charming and seductive blue/purple eyes
¿Why are my eyes so blue/purple?
My eyes are perfect
My face is perfect
¿How am I so beautiful?
¿How am I so charming and seductive?
¿How am I so alluring and enchanting?
I naturally have an enchanting beauty
I naturally have an alluring beauty
My face is so angelical
My beauty is so angelical
¿Why do I look so ethereal?
I am ethereal from head to toe
I am perfection
I have the Targaryen beauty
my beauty reminds people of Daenerys Targaryen
people often tell me I look like a Targaryen
I look like a Targaryen princess
¿why do I look like a Targaryen?
¿Why does my beauty remind people of Daenerys Targaryen?
I look like a beautiful Targaryen princess
She’s me,I’m her
the degree to which I see myself in Chiara is egregiously obscene
Effective (Topic-)Umbrella Affirmations
hi lovelies!
Here is how i create effective umbrella affirmations for specific aspects of my life :)
remember that just because i do it this way doesn’t mean it is the only way or that you have to use umbrella affirmations at all
i do this as opposed to listing every affirmation about how i want that part of my life to be because it is just easier. The process is less about the final umbrella affirmation and more about feeling comfortable and certain that you know what the umbrella affirmation will bring you!
Of course you don’t have to do this, i personally struggle with using umbrella affirmations without this process because i enjoy being very specific about my desires hehe.
this is gonna be a very short post, because it is a simple process.
1. Decide on the topic
e.g. Uni life
2. Ask myself what that aspect of my life would ideally be like
I make little lists of all the aspects:
e.g.
Grades: effortlessly get the highest grades in my cohort, only get 9’s and 10’s, easy assignments, retain lecture information long term, All the material is easy for me to understand
Social: lectures with my best friends, good group work partners, fun and effective study seshes, well liked by my mentors, always invited to house parties and nights out,
etc
3. Umbrella Affirmations time!
now you can pick a simple short affirmation, like for this example “i love my perfect uni life”, because you have made clear for yourself what that perfect life looks like for you! You can use I am or I have statements, i personally like to use ‘i love’ because of the way it makes me feel. Find something that feels comfortable or fun for you to say, you can also have an askfirmation as your umbrella affirmation if you like!
This process for me helps me prevent extra resistance towards my affirmations and avoids tiring me out from needing to name endless affirmations about how my life looks. To me umbrella affirmations start me questioning on what my perfect life is, etc, so once i am sure on exactly what it is then i feel more comfortable and trusting when affirming for it,
I do, however, use a multitude of affirmations when i am rampaging! but for the rest i find it easy to both mindlessly and consciously affirm with a short umbrella affirmation.
Love,
Saph
1. the law of assumption is personal. considering how we have different sets of experiences, different environments, different upbringings, and even different languages, we have different assumptions.
because of this, we are affected by teachings and success stories differently. it's important to note this since a lot of manifestation coaches will teach you about the law in a way that worked for them (and the others they may have taught) but it's possible that their advice (even my own) may not be the best for you. even abdullah and neville goddard, two of the people who are known to start this discipline, may have ancient or varied belief systems and techniques. this is normal considering the world they lived in before is different from the world we live in now.
although, you should still read on abdullah and neville because they will teach you the basics and they will help you understand the foundations of the law.
as an example, you might manifest your dream career faster with simple affirmation techniques but a coach may have taught you to focus on visualization techniques.
even the idea that "dominant THOUGHTS manifest" or "what you BELIEVE in manifests" is entirely up to you.
note: notice how i said "may not be the best for you" instead of "may not work for you". any technique can, does, and will work.
how i learned this: when i was learning about the law, i mainly focused on neville's teachings because he was one of the most prominent figures in the practice. and though i liked his practical techniques (especially mental diet and inner conversations), there were some beliefs that i do not agree with e.g. divine timing, appointed hour, avoiding "does not" "is not" "will not".
when i was going through sammy ingrams' takes, she said that it's better to have concise affirmations/short list (non-verbatim) than a long list of 25+ affirmations. but going through affirmations without being specific about them doesn't personally resonate with me and that's just because i'm a detail-oriented person (also a writer).
what i can advise:
learn about different approaches
a. through scientific concepts. e.g. quantum physics, reticular activating system, cognitive reframing, cognitive behavioral therapy, the psychology of placebo effect, the psychology of affirmations, Baader-Meinhof phenomenon (a.k.a. the psychology of self-fulfilling prophecy)
b. through religious and/or spiritual concepts. e.g. passages from the Bible, passages from the Quran, deity work, spells and rituals
c. through self-development. e.g. identity-based habit
start the practice with an identity you like in the present or an identity that you resonate with (learning style, talents, interests, etc.)
examples:
-visual learner = vision boards
-loves writing = scripting
-words of affection love language = affirmations
take teachings with a grain of salt. do not limit yourself and do not allow other people to limit you. experiment with concepts, ideas, and techniques, and have fun with them.
2. techniques are only reminders. you are manifesting either by thinking, feeling, or acting out your desires. you are manifesting every second of the day either with your thoughts, emotions, or by embodying a state. you are only being intentional when you anchor techniques.
note: it is true that your dominant thoughts manifest. it is also true that what you believe in manifests, the same way that your inner knowing manifests. BUT these ideas are meant to empower you. they are meant to remind you that manifestation is as easy as thinking, feeling, acting, believing, understanding, deciding, etc. if an idea doesn't feel good to you, it doesn't have to be an ultimate truth you embrace and carry on with. this is the same with techniques.
what i can advise:
choose one technique and practice it for 7 to 21 days. it can be mental diet, affirmation tapes, sats, mind movies, etc. as long as you can persist with it. give it time. give it time. give it time. in other aspects of the world, you give change some time. when you're calcium deficient and you decide to drink calcium supplements, you realize that it's counterproductive to ask "why am i still calcium deficient?" as soon as you start your regimen because you know your body is changing with the supplement and you put your trust into it. after all, why would you choose a supplement you have no faith on? you just give it time.
note: you can still manifest changes to be instant. you can affirm "i am seeing results now", "results come immediately", "my manifestation is quick". the amount of time you're using a technique does not equate to the amount of time your results will come.
the reason why i encourage you to practice for maximum 21 days is so you can fully explore and master the technique you chose. with the abundance of topics and methods discussed in social media, switching and trying new things is tempting. now, there is nothing wrong with this. it's just that, you wouldn't be able to take a step back and reflect on what worked and what takes more effort when you change techniques every so often.
try a technique that is popularized in the media. a lot of the times, the reason why this technique gained traction is either because it's simple or because it has worked for a lot of people. now, here's the thing: if said technique didn't work for you, at least you can say "oh this is a tiktok/twitter/youtube/old/beginner technique, there are other techniques out there" and you can try another technique with less resistance. but, if it did work, then it did. congratulations.
you can invent your own. here are some techniques that i invented throughout the years.
a. "name is set and solid with the fact that..." - works amazing for sp, getting people to commit, getting people to pursue you
b. "okay! manifestation powers go brrr!" - funny but i do this when I'm spiraling; it also helps me surrender doubts and i think it's because it's so simple and unserious lmao
you can combine them. for example, you want to do sats but you cannot hold a vision for long, what you can do is montage photos or videos that is similar to the vision you want to manifest. you can also have affirmation tapes running in the background.
3. "concept" work can be such a banger. assumptions are basically the conception about the world, about yourself, about the people around you. hence, when you manifest and apply the law of assumption, you change or reinforce a conception.
these can be done through:
self-concept
what it is: your awareness about yourself; the way you perceive yourself.
how you can apply it: there are multiple ways to establish your self-concept but the best way, is to start reinforcing the universal truth: that you are inherently worthy. you deserve money and resources because you are worthy. you deserve love because you are worthy. you deserve ease because you are worthy.
other ways to grow your self-concept is celebrating the identities you have within yourself that you like e.g. that you are strong, you are disciplined, you are beautiful. be careful about strongly tying yourself into these identities though because these are not the reasons why you shall receive. again, you shall receive because you are inherently worthy.
why it works: by having a strong self-concept, you develop ease. you are less likely to rationalize or question the law or why you deserve the things you're asking for. and as you may think, rationalizing may be a form of resistance. questioning may be a form of resistance.
one of the ways i have seen this is when people receive incentives from work, instead of just receiving or saying "thank you", they say things like "what have i done to receive this?", sometimes completely rejecting this gift because of fear that they might lose something when they receive. this can be an example of a weak self-concept. consequently, the company starts questioning "did my employer really do enough to receive this?".
on the other hand, someone with a strong self-concept can take this incentive and buy the things they like because they know they deserve it. they can also take this incentive and say to themselves "oh it's because i worked hard these past few days". it's the knowing and confidence they have within themselves that everything around them has no other option but to recognize.
conception of other things (e.g. of love, of money, of a specific person)
you can work on your conception of other things the same way you work on your self-concept: choosing a narrative that is uplifting to you.
in case you have resistance to a specific object, you can also listen to people's success stories to start shifting to a more positive and desirable perception. one of the ways i do this is by going back to abdullah and neville's story. these two men lived at difficult times, through difficult eras, yet they manifested their desires. they managed to let go of the 3D.
4. practice some distance as you're starting. you were exposed to a different life before the law, it's only normal and human to have doubts or spiral once in a while. however, when you set distance on things that do not help you embody the state, you set distance on things that will feed your doubts and spiraling.
for example, if you're shifting to a state of wealth and you're affirming "i have 1,000 dollars". it's unhelpful and opposing to be constantly surrounded by someone else saying "you only have 10 dollars".
now, i do understand that not everyone can do this right away because of circumstances. but PLEASE do whatever you can to set this distance. find a voice to reinstate your truth.
a personal story, i am an asian girl living with a grandmother who was pessimistic about love because her two children (my mom and my aunt) struggled with it. because of this, she used to constantly remind me of how love is difficult. i didn't know this at the time, but this created a set of beliefs in my head. consequently, as a teenager, i only seeked and allowed love which was difficult because that was all i've ever known. that was all my assumption.
but around the pandemic, i went back to the countryside with my dad where i had a lot of time on my own. this was when i got deep into new-age spirituality and did shadow work. from here, i realized: this is not my assumption about love. before my parents broke up, my assumption was that love is easy. you only have to make the other person laugh. when i was busy in school and would spend most of the time at my friend's house, my assumption was that love is support and light. i started to get these epiphanies that a lot of my pessimistic perception was because of someone i was constantly surrounded with and that i have to build new assumptions.
but around august 2020, i have to go back to the city with my grandmom. i was afraid of the toll i might get into when i got back. however, because i already practiced distance and understood what are the assumptions that serve me, what are the assumptions that i want, i was more at peace. i listed down affirmations about myself, about love, about money, about being "deserving".
after this, every time she told me what love was, i can stop her and say no. i can tell her that it's not the universal truth, and certainly not mine. along the way, i started manifesting that she believes love is easy and supportive. i started manifesting that she believes i deserve love that is soft and tender.
then, when i got into my relationship, she was nothing but happy and supportive.
other ways i have practiced distance while manifesting:
unfollowing content creators who normalized hating men.
unfollowing content creators who were shady and negative about relationships.
unfriending highschool guy friends who do not make me feel safe about men.
unfriending relatives who make unnecessary comments about my looks, my studies, my relationship, and my earnings.
unfollowing girls who made me feel bad about also liking girls.
unfollowing manifestation gurus who romanticize struggles because "the more you struggle, the more you get blessed"
unfollowing manifestation gurus who say stuff like "if you want money, you have to take action to deserve it. not just manifesting"
now, you can totally manifest these people to change and be better, as long as it will make you feel good.
that's all i can share today (since this post is already getting long). i hope you learned a thing or two. thank you so much for reading. i love you and i appreciate you !
xo
Your girl lets her intrusive thoughts win and suggest comingggg your wayyyy
1. Your SP is a politician (good) and you guys go do charity work together.
2. Royal SP, a fairytale in real life?
3. You and your SP’s picture becomes a meme cuz you two are effortlessly funny.
4. With an actor SP, the “where’s my woman?” of Mads Mikkelsen.
5. Or Cillian Murphy going to the stage with his wife’s lipstick mark on his face. Omg I live for those moments.
6. Your SP thanking you in their award speech. I’d die on the spot from overlove.
7. You know what they say? Love a writer and you’ll become immortal. Yeh, your writer SP writes about you.
8. Pre relationship stuffs, fan looking for hint and losing their minds when you two finally establish your relationship.
9. Speaking of fan, you’re their “sister in law” now. They love your SP, so they adore you too. Your couple are their ultimate OTP.
10. You and your SP becomes internet’s new “relationship goals” cuz you guys perfect together.
Babe,
I Fucking LOVE you
Every single one of these is making it into a post
♛ i am so hot, sexy, pretty
♛ i always have perfectly styled clean fresh hair
♛ my face is so perfect never get bored of admiring it
♛ i have the best body to ever exist
♛ my body is to die for
♛ i always look clean and put together
♛ i am so glamorous and wear the most stylish clothes that make me feel good
♛ i am always bedazzled in the most high end jewellery
♛ yes, i am a spoiled brat, so what?
♛ i know i am the definition of perfect
♛ i am so perfect at everything i do
♛ i love myself i am just so amazing
♛ everyone is so intimidated by me it’s so funny
♛ i am so obsessed with myself could stare at myself for my whole existence and never get tired of myself
♛ every guy dreams about being with me
♛ everyone would do anything for me
♛ everyone is obsessed with me it’s kinda wierd tbh but who can blame them
♛ i know i am the IT girl and everything i do and say is automatically iconic
♛ i am so self assured within myself
♛ i am such an icon everyone looks up to me
♛ every girl wishes they could be me, but nobody could ever be me become i am one of a kind
♛ i am the definition of perfect
♛ i am in love with myself
♛ life is my runway, and strut down walking everywhere knowing i am perfect and amazing
♛ i am so magnetic
♛ i am everyone’s top priority
♛ the things i say are the most valid
♛ i am so interesting and unique
♛ my energy lights up any room
♛ i am always the centre of attention
♛ i have a mega walk in closet with some many designer brands
♛ i always get the lastest designer clothes as soon as they release
♛ i am stupidly disgustingly rich
♛ i am filthy rich and live a life full of luxury
♛ i have so much money that don’t know what to do with it all
♛ i have never worried about money in my life
♛ i have so much money, and i am worth every cent of it
♛ i love going on shopping sprees with my friends and buying anything i want even though im never gonna use it
♛ i am so rich that i decided to get me and my besties matching cars to match out fits
♛ i am from the top wealthiest families in america
𝚢𝚘𝚞 𝚠𝚎𝚊𝚛 𝚊𝚗 𝚊𝚗𝚌𝚎𝚜𝚝𝚘𝚛'𝚜 𝚏𝚊𝚌𝚎.
I look like a Barbie doll,I have barbie doll hair,I have a Barbie doll body