Glow Of The Setting Sun

“You’re not alone.” “Neither are you.”

Star Wars: The Last Jedi (2017)

Affirmations for intrusive thoughts 💭

I am not my thoughts, they do not define me.

Thoughts are just passing clouds—I don’t have to chase them.

I allow my mind to rest and release what no longer serves me.

I choose peace over fear, clarity over chaos.

My mind is a safe place and I fill it with kindness.

I am anchored in the present moment, where I am safe.

I have power over my reactions, even if I can’t control every thought.

Intrusive thoughts are temporary. I am strong and steady.

I trust myself to navigate my emotions with grace.

I release judgment and treat myself with love.

It’s okay to have thoughts; they do not make me a bad person.

Healing is a journey and I am patient with myself.

“You’re not a kid anymore. You have the right to choose your own life. You can start again. If you want a cat, all you have to do is choose a life in which you can have a cat. It’s simple. It’s your right.”

— Unknown

“Promise me you’ll never forget me because if I thought you would, I’d never leave.”

— A. A. Milne, Winnie the Pooh

Sleeping is nice. You forget about everything for a little while.

𝔴𝔥𝔞𝔱 𝔞 𝔳𝔦𝔢𝔴

good things will happen 🧿

things that are meant to be will fall into place 🧿

“When I say, I love you, it’s not because I want you or because I can’t have you. It has nothing to do with me. I love what you are, what you do, how you try. I’ve seen your kindness and your strength. I’ve seen the best and the worst of you. And I understand with perfect clarity exactly what you are.”

— Joss Whedon