Daily Check-in: August 23rd, 2024 🎀
Today started off a little rocky, I was dealing with some conflict but the day ended off pretty good! I want to start back up with my daily check ins now that school is in session, I'm working, and life is back to normal!
🩷 What I Accomplished
put away all my clean clothes
cleaned my bathroom
organized my closet and bedroom
meal prepped protein pasta and broccoli for the week
bought and picked up groceries for the next twoish weeks
submitted and passed syllabus quiz for intro to business
ordered my creatine and protien powder samplers
had my first therapy appointment since I've been home and set up next weeks appointment
hair oil + hair mask
morning + night journaling
night skincare + face mask
organized my desk
washed dishes 2x
took an hour nap in the late morning
💔 What Could've Gone Better
fought with my boyfriend a bit throughout the day (I hate fighting with him so much)
felt like I was bothering my dad when I called him
drank too much coffee
didn't do as much homework as I could've
💗 Stuff For Tomorrow (Saturday, August 24th)
work an ~8 hour morning shift
wash towels
look into creating a language learning schedule
Not too much for tomorrow cause I'm working like, 7 or 8am to 3 or 4pm, so I'm going to be tired at the end of the day, without a doubt.
that's all for now!
til next time lovelies 🩷
Day 26: 90 Day Challenge 🎀
Yesterday (Monday) was my 21st birthday and I honestly actually did nothing. I ordered myself food, revieved flowers from my boyfriend, and stayed in bed all day. I didn't do any skincare, I was in sweatpants all day, and I actually cried for an hour in the morning because i typically don't like my birthday and tend to get emotional every year.
Not much to really talk about, so consider this my day 26 update.
I will update on today either tonight or tomorrow.
til next time lovelies 🩷
Re-Introduction 🎀
Hello!!! With the start of the school year coming soon for me, I decided I'd reintroduce myself, as this is my main blog and I typically use it as a studyblr-type of blog because it helps keep me going towards my goals! Of course i still post about my physical health, mental health, and daily life, but when college/university is in session, my life typically revolves around school!
🎀 A Little About Me 🎀
you guys can call me Rosey 🌹
I am 21 years old, she/her
I am entering my 4th year of college/uni BUT I recently added a 2nd major so I don't graduate for another year/year and a half ish
I am majoring in Human Nutrition and Dietetics, 2nd major in Finance, and a double minor in Psychology and Exercise Science
I love learning so so so much, as you can tell
I study languages in my free time
^ Currently rotating between (Mexican) Spanish, Japanese, and Korean
I love all things health, fitness, and wellness
I love to work out! My favorite ways to work out right now are weight lifting, walking, mat pilates, and yoga! My university offers workout classes for free to full time students so I'll be taking yoga/pilates classes at my campus!
I do work a full-time, on-campus food service job. 40 hours of work a week, and 15 college credit hours this semester 😅
I love to read, write, listen to music, and want to pick up more hobbies such as sewing, dance, crochet, drawing, painting, etc
This account started out as a "wonyoungism" account and slowly turned into my own little safe space where I am free to be myself without fear of judgment. Of course my aesethic is still pink and wonyoungism ish but I do fully plan on turning this into a more studyblr type of account using my own photos once university starts back up! So stay tuned for that little transition!
I'm always open to questions and I love giving advice and helping others! Whether it's something academic related, personal goal related, whatever, I'm always here to help if I can! <3 I love this little community i have <3
I've said so much already, lol, my bad. I'm just so excited for this upcoming semester. I don't know what it is about it, but I have such a feeling this will be a good school year for me! Feel free to drop an ask, or a comment, or anything! I will be making more posts of more academic related topics soon!
til next time lovelies 🩷
Day 19 - 90 Day Challenge 🎀
Finals week is upon me now and I spent about 7 hours on campus yesterday (Sunday), finishing assignments and studying for my first final today! I feel pretty well prepared and I'm confident that I'll pass the class with a B, at the very least.
🏋♀️ Physical Health
walked to campus
went to sleep by 9pm
🧠 Mental Health
nothing I can actively remember at the moment
❤️ Emotional Health
told myself that I will do my best on the exam today
📚 Intellectual Health
completed nutrition chart for my nutrition class
completed discussion 5 for my nutrition class
finished part 5 of my nutrition class project
completed my portion of my groups final presentation assignment that's due tomorrow
studied chapters 1, 2, 3, 4, 5, 6, and part of 7 for my psyc final today. (There's a total of 13 chapters I had to get through, but i could no longer concentrate by the end of chapter 7)
made flashcards while studying
🏘 Adulting
zoom called my boyfriend
took the day off work to study and fo homework
🥰 Self Love/Care
morning skincare
went to bed at a decent time
kept reminding myself to drink water
I did all I could to prepare, and at this point, the score that I get on my exam will reflect the effort I've put in. I will not stress, I will not be anxious. It simply is what it is, but again, I know I'll pass the class.
Good luck to everyone who has finals these next few weeks!!!
til next time lovelies 🩷
Day 13 - 90 Day Challenge 🎀
Yesterday was such a good day. Posting this a day late so by yesterday, I mean Monday the 27th!
🏋♀️ Physical Health
8 minutes on the stairmaster as a warm up for my workout
1 hour and 10 minutes of weight lifting- glite/leg day
ate a good amount of protein
drank a liter of essentia electrolyte water
walked over 10k steps
🧠 Mental Health
nothing I can recall
❤️ Emotional Health
nothing I can recall
📚 Intellectual Health
I know for a fact that I did nothing for that day
🏘 Adulting
made a list of financial goals I'd like to accomplish next year and am working on building systems to accomplish them
worked an 8 hour shift
🥰 Self Love/Care
morning skincare
shower
brushed teeth
had a really slow, nice morning
I'm posting this so late but the post for Tuesday will be up soon as well !
til next time lovelies 🩷
Daily Check-in: April 22, 2024 🎀
Monday was okay. Monday was good. Monday was busy and I ended the day so so so tired. And I'm still stressed financially at the moment. But that's okay! Life always works out the way it should!
🩷 What I Accomplished:
made it to my job interview for the 2nd job a little early and did a good job ( I won't hear back for a while tho cause of the timing of interviews, finals, etc)
did the 11 minute Wake Up Yoga by Yoga with Adriene
did the 16-minute Yoga for Flexibility by Yoga with Adriene
got +12k steps (have no idea how many but I hit 10k by 630pm and I didn't leave work until 10pm)
worked a ~7hour shift
did my night time skincare routine after work
did my morning gratitude journaling
💞 Good Things That Happened:
my friend at work is going to help me purchase my plane ticket for work this summer and I could cry, it's so kind of her and I'm so grateful I have a friend like her <3
did good in my job interview!
accomplished my morning routine + woke up at a decent time
made it to my chemistry lecture + actually paid attention and took notes
talked to my dad on the phone a little bit
kept up with how abnormally busy it was at work and got complimented by my supervisors
my request for time off for a day in May got approved
tried new makeup that looked good (sephora brow gel and rare beauty Mascara for the win!)
💗 Stuff For Tuesday:
refocus on academics + study chemistry after class for the upcoming exam
start studying Spanish again (I have an italki lesson in 1 week)
prepare for nutrition coaching that's on Wednesday
prep for module quiz for psyc class
complete morning and night journaling
do morning and night skincare
order more waters for the week (essentia + 40pk of normal waters, the city tap water is absolutely disgusting in my town)
zoom call with the boyfriend
try to get 8k to 10k steps again!
I am going to make Tuesday a good day. I am going to make the most of every day and see the positives as much as I can. I am so tired right now, but I'm going to have a good day regardless.
til next time lovelies 🩷
💕 Song of The Day: Lion by (G)-Idle
This song has been making me feel some sort of way lately, I'm definitely a huge huge stan of (G)-Idle (and our girl Soojin, ofc <3)
I'd love it if you guys can vote and help me stop being indecisive lol !! much love 🩷🩷
So I am trying to decide if I should start incorporating fitness classes into my routine and I'm having some trouble making a couple of decisions! So I thought I'd turn to my beautiful community and get some help!
My options are:
start yoga at home and pilates at a studio
start pilates at home and join a yoga studio
do only pilates at a studio
do only yoga at a studio
join both a yoga studio and pilates studio
there's not a lot of places that offer both pilates and yoga in my town but I really want to diversify some of my workouts so I don't get bored and can meet all of my fitness goals too!
Let me know what you guys suggest and if you can, leave some comments with your experience with pilates or yoga studios! Please keep in mind I am a plus sized girly, so I'm a little anxious about group fitness but I think it'd be super beneficial!
Day 1 - 90 Day Challenge 🎀
Yesterday did not end on the happiest note but I will say I got almost every goal of mine complete and even some extra stuff too!
🏋♀️ Physical Health
Took a 50 minute hot girl walk ✅️
Drank 3, 16oz bottles of water ❌️
🧠 Mental Health
Had a 1 hour therapy session ✅️
Guided Journal AM, but not PM ❌️
❤️ Emotional Health
Did not write a daily journal entry❌️
Did read 10+ pages of 101 Essays to Change the Way You Think ✅️
📚 Intellectual Health
completed my meal writing assignment and pre lab quiz for anatomy ✅️
forgot to do my language lessons ❌️
🥳 Social Health
Did zoom call with my boyfriend for about an hour ✅️
had a quick phone call with my dad to catch up on our days ✅️
🥰 Self Love/Care
did both AM + PM Skincare
Cleaned the bathroom, washed and put away laundry, did dishes, took out all my trashes and boxes, and swept my bedroom and the kitchen ✅️
So far I'm on the right track! I'm not sure if listing out actual goals is going to be the most beneficial as I don't want to shame myself into feeling guilty for not completing them, but maybe I'll have one goal per area and then update on everything I've completed within that area? I feel like that'd be a good idea!
I love receiving DMs from other blogs telling me how motivational and inspiring I am! it makes me happy every day. I am so happy when I read those messages. I've said it before, and I'll say it again, I love the community I've found here on tumblr. You guys are amazing.
Here's my Goals for November 16th!
🏋♀️ Physical Health
Drink 4, 16oz bottles of water
Stretch before bed
🧠 Mental Health
Read 1 chapter of Atmoic Habits
Guided Journal PM
❤️ Emotional Health
answer one journal prompt
Read 1 section of 101 Essays
📚 Intellectual Health
Complete writing assignment for my psychology class or my quiz for my nutrition class
set up bullet journal language tracker for next week (Spanish + Japanese)
🥳 Social Health
zoom call with boyfriend
chat with friends at work
🥰 Self Love/Care
full PM Skincare routine + face mask
oil hair + wash hair + use hair mask
Those are some goals for today, ans I'll update tonight with everything that I've accomplished! So far I'm loving this little challenge for me. I love being able to keep myself accountable in order to achieve my goals.
til next time, lovelies 🩷
Daily Check-in: August 26th, 2024 🎀
first Monday of classes and it was a good day! It was super content packed so I was really tired as of like 2pm, but I managed to finish an assignment, and do some textbook reading and note taking. Didn't do as much as I wanted but I'm glad I did something. I booked a Japanese trial lesson on Italki to motivate myself to start studying Japanese again too!
🩷 What I Accomplished:
completed acct II assignment + submitted it
took notes + read (most of) chapter 1 for acct II
booked an italki lesson for japanese
requested an appointment with a study abroad advisor regarding summer study opportunities
picked up my new headphones (my old ones broke)
helped a friend who got really overwhelmed in our chem lab
drank lots of coffee without getting anxious
cooked a yummy, healthy breakfast
made a grocery list
purchased italki credits for future lessons
made a small payment towards my rent
morning skincare
morning journaling
wore a super cute outfit
💔 What Could've Gone Better
my friend didn't feel well, so no gym in the morning
drank lots of caffiene
spent more money then intended
didn't study japanese like I wanted
was super tired throughout the day
no night skincare
forgot to night time journal
💗 Stuff For Tuesday (August 27th)
study abroad appointment with advisor
study japanese minimum of 15min
attend acct II class at 9am
complete chapter 1 reading and notes for acct II + start chapter 2 (hopefully)
morning workout ✅️
look at intro to business class stuff
make new grocery list
work an ~8 hour shift
morning + night journal
morning + simple night skincare
I'm hoping Tuesday is a good, productive day for me! I love having good days so much, I'm so happy to be back to a sort of routine!
til next time lovelies 🩷
First Impressions 🎀
I've had 4 of my 5 classes so far (one doesn't start til october) and I definitely have some thoughts on them, so I thought I'd share my first impressions!
Principals of Accounting II:
the professor seems a bit disorganized, nervous, and semi chaotic but I like his energy
so many people in southern attire, I was a bit surprised
might take a decent amount of study time and energy to keep my grade up in the class, but I'm always up for a challenge and I definitely know I'm capable
gotta figure out a time efficient study routine for this class
Learning (Psychology)
professor has an accent, no idea where he's from, but it's a cool and thankfully understandable accent
feels very content heavy. I definitely want to buy the textbook for this class
need to find a way to stay awake, that's one of the classrooms that make me sleepy
that professor likes to talk for sure (1 hour and 15 min of just the syllabus? man's can talk)
Integrated Survey of Organic and Bio Chemistry
the professor is definitely a science guy, him being the professor makes perfect sense
i really like how he explains and teaches
appreciate that all the content needed is already posted to our class online and all the slides are available already
I love science based classes because I know how to succeed in them and this one seems no different
I have a friend in the class so that's nice!
Intro To Business (Online)
lots of content
lots to do
I gotta make sure I time manage for this class cause otherwise, I'm gonna fall behind
an introduction video?? why not just a discussion post?? ahhhhh
Overall, with working full time, this is going to be an incredibly stressful, incredibly busy semester, but I'm so up for the challenge, and I know I can do it. I just gotta study efficiently, time manage properly, and keep disciplined. I WILL be successful.
til next time lovelies 🩷
I am looking for specific pilates videos that you guys enjoy to give me some new things to add to my YouTube playlist! What are some videos that didn’t make you breaks a sweat? Videos where you broke the biggest sweat? Easiest? Hardest? Favorite? Least favorite? Please share as your girl is always looking for things to spice up her workout routine! I just ordered three lb dumbbells, a small pilates ball, and resistance bands so videos involving these are welcome as well!!
thanks lovelies 🩷