Day 19 - 90 Day Challenge 🎀

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Day 1/90: 90-Day Challenge 🎀

Here we go again!!

Happy 1st of Febrary, lovelies 🩷

I was initially planning on coming back starting Monday but omg was I so tired after working all weekend and trying to keep up with school work. And now tomorrow is Friday, again? At least I'm not working double shifts this weekend, thankfully.

🏋‍♀️ Physical Health

walked ~10k steps

ordered some groceries

attempted to go to the gym (was having a bad day so it did not work out like that)

🧠 Mental Health

not much, but had a well needed, sorta relationship check in with my boyfriend due to some worrisome and upsetting dreams I had the previous night

♥️ Emotional Health

distracted myself from being sad and grumpy

📚 Intellectual Health

completed and submitted my 1st psyc assignment

planned homework for the next week in my planner

wrote down a sheet of things to remember for chemistry

🏘 Adulting

recieved my new insurance card in the mail and the virtual copy as well

set up an appointment with my therapist for this month

set up an appointment with my psych doctor for this month

set up an appointment with my PCP for this month

submitted an order for my birth control + other medication thru my pharmacy app

paid rent + made a credit card payment

🥰 Self Care

washed a load of laundry

scheduled some cleaning chores for the weekend afternoons

set up a morning routine (in my notes app) for me to begin following

bought some more electrolyte waters for the week

today was honestly not the best day for me mental health wise, if I'm being completely honest. I nearly cried a little but, was definitely overly mean to myself, and felt like garbage for a good part of today. but that didn't stop me from making myself a good dinner, relaxing a bit, being productive, and ending the day in a good mood.

I have no clue what tomorrow's post is going to look like since I have an 8am to 230pm class (we're going to be cooking for ourselves in preparation for the mini restaurant well be running next week). Right after class I'll have to change my shirt and head up a small hill on campus to my job, where I'll work from about 3pm to 930ish pm. so we will see what happens in tomorrow's update!

til next time lovelies 🩷

Daily Check-in: July 4th + 5th, 2024 🎀

I didn't have time to update yesterday as I was at work all morning and then had a bit of a rough afternoon. But, I feel better now, so here's an update!

🩷 What I Accomplished:

July 4th - (I don't remember much)

worked a 9 hour shift

studied the Korean alphabet

morning journaled

morning skincare

went to bed early

continued to look into hiring a health coach

July 5th

morning + night journaled

morning + night full skincare

took a short walk on my break at work

worked an 8 hour shift

listened to ~5 podcast episodes in spanish

attempted to read in Spanish on LingQ (need to brush up on my flashcards, cause that was a big yikes for me)

listened to music in Spanish all day (input yayyyy)

zoom called my boyfriend

bit the bullet and began the process of hiring a health coach for the next 9 months (I start working with them officialy next friday!)

I'm not going to include "what could have gone better" because yesterday was indeed really rough and I don't want to dwell on it right now.

💗 Stuff For Tomorrow (Saturday)

study the Korean alphabet some more (Busuu + Write! Korean apps)

maybe watch a YouTube video about Hangul

work another 8 hour shift

do laundry after work

morning + night skincare

morning + night journal

make some goals for myself for the health coaching and language learning

💕 Song of The Day: OMG - NewJeans

that's all for now

til next time lovelies 🩷

To Do - March 27th 🩷

A little list of things to get done today <3

chapter 8 health psychology notes

read 1 chapter of Attached

gratitude journal

shower + skincare

drop off depop packages at the post office

work 230pm to ~10pm

night time skincare

I should be able to get most of this done. I might put off taking notes until this weekend, just because my head hasn't necessarily been in the game recently. My anxiety has been pretty high the last few days, and it's taking a lot of energy to keep under control right now. But everything else is definitely a priority to get done today!

til next time, lovelies 🩷

Day 26: 90 Day Challenge 🎀

Yesterday (Monday) was my 21st birthday and I honestly actually did nothing. I ordered myself food, revieved flowers from my boyfriend, and stayed in bed all day. I didn't do any skincare, I was in sweatpants all day, and I actually cried for an hour in the morning because i typically don't like my birthday and tend to get emotional every year.

Not much to really talk about, so consider this my day 26 update.

I will update on today either tonight or tomorrow.

til next time lovelies 🩷

Girlies, help!

I want to get my nails done soon since I'm on break from work and school and I can't decide what color!!! I'm torn between four colors, so help a girly out! I'm going for a coquette, feminine esque nail set but idk if I want light feminine, dark feminine, super girly. I just need to pick a color first! I will be getting some form of a design as well, but I need a color to stick with!! thank you <333

***short medium almond OR medium coffin shape

ToDo *Dec 15, 2024

I have some stuff I've been putting off, so I figured I'd make a todo list and be productive today. Some of it is little mundane tasks, some of it are larger things I've been procrastinating.

wash makeup brushes + sponges

research summer internship opportunities

put away laundry

plan language studies for this week (when, where, and what)

clean out backpack + old stuff from this last semester

make list of calls to make + emails to send tomorrow

do a digital declutter on iPad + chromebook

rewrite my personal budget for when I return to work

work in journal/workbook for 2025

read at least 2 chapters of a book

maybe practice crochet

hopefully I do at least half this list today, I'm feeling a little tired so we shall see. Will update tonight and restart my daily check ins as well!

til later lovelies 🩷

Daily Check-in:

July 3rd, 2024 🎀

Twas my payday! I ate some good food, talked to my boyfriend a good amount, called my dad a couple times to talk, went to the store twice, and had a lot of naps.

🩷 What I Accomplished:

studied 2-3 Korean Hangul chapters on Busuu

studied a couple Spanish lessons on busuu

reached out and messaged with my future italki korean teacher about our upcoming trial lesson

bought toilet paper + stuff for my injured toe (toe is not broken but was severely jammed, all is well today!)

ate ramen at a Thai place a d had the most delicious Thai tea with boba

tried ice cream from an Italian corner restaurant next to the Thai place

continued contact with health coach assistant and am trying to figure out if I go through with it or not

looked up new job opportunities for when I'm back home (not exactly a fan of the company/job I work for now)

reached out to my 2nd future roommate and got to know her and her dog a bit, also discussed me getting an ESA in the near future and how to go about that so I don't stress her dog out or cause issues

took a long, 2 hour nap (I think the ramen gave me a slight allergic reaction because it had mushroom chunks in it, which I did take out, but still had cross contamination with the broth. I'm allergic to mushrooms, so I took a big nap after I ate. I think the 2 are correlated)

morning journaled

spent time outside

downloaded a few more korean learning apps on my phone and iPad

💔 What Could've Gone Better

didn't do laundry

ate a lot

did not drink enough water omg

had so much trouble sleeping

didn't workout or take a walk

💗 Stuff For Tomorrow (July 4th)

do laundry

morning journal

morning skincare

work a 9 hour shift

listen to some Spanish podcasts

complete more Korean busuu chapters

practice korean writing on iPad

calculate how much I'm getting paid next week

💕 Song of the Day: Shoong! - Taeyang ft Lisa

I love this type of kpop music lately. that chill, laid back feeling. love it

I'm gonna have a good Thursday, even tho I woke up too early and am so tired. It'll be a good day I'll make sure of it.

til next time lovelies 🩷

Pov: she is a Sagittarius 🏹

Sagittarius girls are known for their optimism and honesty. They loves freedom and spontaneity. They are very caring persons but because of their need to be free, they are often afraid to fall in love.

It is not easy to get to her heart but if do she will be the best companion in your life. She will be trying new, wild things with you and see new places with you

She is made of falling stars✨ and cupid’s arrow🏹

Day 28-29: 90 Day Challenge 🎀

For yesterday (Wednesday) and today, I've done very close to absolutely nothing due to immense lack of sleep and trying to recover from all the exhaustion of being unable to sleep properly.

I knee this challenge wasn't going to be easy all the time, but after napping a bit today and working out my daily tasks and schedules for the next week, I'm feeling confident about tomorrow. I've decided to incorporate a lot more health and wellness activities into my daily routines, especially since I am unable to take my mental health medications due to insurance issues. I figure it is up to me to take charge of my health, sort of as it's own side challenge to keep myself healthy and stable and sane.

Insurance issues aside, I plan to budget for bi weekly therapy sessions, as even without medication, therapy has been life changing for me and luckily I can still see my therapist for a reduced price per session.

This challenege will be a bit more wellness, health and overall productivity based moving forward until the semester starts again which will lead it to be more school/intellectual focused.

I am definitely tasked with a heavy load of mental and physical self work, but these next 5 weeks of low stress and low priorities will give me the building tools I need.

til next time lovelies 🩷