Just Reblogging To Put It Up There Again

April 18, 2025 🎀

Hello again lovelies! Life's been too busy to make posts about my days, but rest assured I've kept myself productive and busy with school and work and life in general! I actually had down time this week which was pretty cool, as I usually don't ever have time to rest without guilt lately. But, today's a new day, I don't have work scheduled today, so I'm going to do a bunch of school work and a few household chores today too.

Todo Today (April 18) ✨️

write my mini proposal paper that's due tomorrow night 💻

write and submit extra credit for health psychology 💻

complete assignment from yesterday for health psychology 💻

take notes for chapter 11 health psychology

chapter 14 notes exercise physiology (??)

start FAFSA + email it to stepmom 💻

clean cats litter box 🐈

wipe down bathroom 🧼

night time skincare routine 🫧

wash clothes 🧺

put away all clean laundry 🧺

vacuum bedroom 🧹

wash dishes + put away clean ones 🧼

Should definitely be a good day today. I might go and get a smiley piercing today, I'm unsure if I really am or not yet. And I need to plan my next tattoo since I recently got some extra money, and I've been craving some new ink. Lots of stuff, lots of stuff!

til next time lovelies 🩷

My 20 day challenege officialy starts today, Wednesday May 28th. I was sick for most of Tuesday, sadly. And I am going to be changing the "take a walk outside" because it's going to be over 100 degrees Fahrenheit all week where I live which is not something I want to be outside in. so my goal is to get between 3k and 5k steps a day from staying inside! I will update the original post as well!

excited to update tonight <3

Day 25: 90 Day Challenge 🎀

Yesterday was such an odd day for me to be honest. I had a really good morning and night routine but otherwise the day itself was pretty bland.

🏋‍♀️ Physical Health

nothing really

🧠 Mental Health

guided journal morning and night

read 2 chapters of Atomic Habits

♥️ Emotional Health

answered a journal prompt

cried over video call with my boyfriend because of how hard this year has been for me

meditated for 7 minutes in the morning

📚 Intellectual Health

booked study rooms for this week (to study languages)

completed my weekly spread for my bullet journal language tracker book

🏘 Adulting

emailed my therapist about medications

figured out how to use the goodrx app

separated the gifts I bought for the people I bought them for (currently have gifts for boyfriend and his mom)

planned some tasks for this week

set up notion spreads for morning and night routines for fun

🥰 Self Love/Care

morning skincare routine

night skincare routine

brushed my teeth morning and night

used hair oil and a hair mask

took an hour long nap

See, it wasn't a bad day. Just kinda everywhere for me. Today should be a good day, tho.....today's my birthday! I get to go to lunch with my dad and talk to my boyfriend today a d that's probably it. I have a feeling today isn't gonna be a terrible day (not like my other birthdays have been). Here's to 21, and knowing that this year will be so much better than the last!

til next time lovelies 🩷

Daily Check in - October 18th, 2023 🎀

Hello my lovelies <3

Here's a little update for today!! It feels nice to be posting again!

🩷 What I Ate Today -

Breakfast - southern style hashbrowns with ketchup, a cup of coffee

Pre Workout snack - one medium banana and a 3/4oz single serve cup of jiffy peanut butter, 1/4 scoop of preworkout (in water ofc)

Lunch - 1 large bowl of protein pasta w 2 slices of buttered bread, a coffee

Dinner - 1 bowl of spicy ramen with a small handful on shredded cheese

Snack - 1 bowl of mint chip ice cream

Extra - 3 cups of coffee TOTAL

Feels like a lot and I did go over my eating goal for the day but it is what it is, I had an emotionally rough day filled with a lot of crying, a therapy appointment, and a lot of calming down from my boyfriend over video call. Rough days happen, and I tend to let myself just feel the emotions in order to sleep easy and have a better next day!

🩷 Personal Accomplishments -

Made it to the gym, attempted a glute workout (left early due to frustration, lack of proerpr form, and to minimize risk of injury)

Wrote down everything I ate and my workouts in my new fitness and health journal

Showered

Did both morning and night skincare routines

journaled a little bit

brushed teeth

did a large load of laundry and put away all clean clothes

washed dishes

had a therapy appointment

cleaned up parts of room, put away new stuff

There were no academic accomplishments bit I am going to complete a good amount of homework before my cooking shift (for my cooking class) tomorrow. I've been trying to take it easy in a way that doesn't set me behind in my academics.

I broke down crying today with my boyfriend. I realized I've been feeling like such an imposter lately. Like I don't deserve all the good and all the accomplishments I've achieved. Like this life I'm living isn't real or this is the calm before some storm. I just feel so undeserving of everything. I feel inadequate, like I'm not good enough for a lot of thing. I feel like I'm perceived as this good daughter, good friend, good girlfriend, good employee, good student, good person but that it's not actually true? Though my boyfriend and my father have both reassured me that it is true and I am doing good. They've reminded me that I just need patience, discipline, and consistency in my habits and that everything is going to be and already is okay. I'm lucky to have such a loving boyfriend and such an awesome dad, too. The men in my life are the people I look up to most <3

🩷 Personal ToDos, Oct 19th -

morning + night skincare

morning cardio workout at the gym

read a chapter or two of a self help book

shower + brush teeth AM/PM

wash comforter + air dry

morning and night guided journal

morning stretching

Daily journal prompt

zoom call with boyfriend

sleep 6 to 8 hours

track all food and fitness in journal

complete 1 duolingo lesson

complete 1 busuu leson

complete 1 kanji review lesson

🩷 Academic ToDos, Oct 19th -

pre lab 8 quiz anatomy lab

lab 7 lab report anatomy lab

component 2 psyc class

nutrition chart: toddler nutrition class

quiz 10 psyc class

culinary nutrition ch 10 quiz

chapter 12 and 13 quiz nutrition class

My goal is to complete all of that between the time I wake up at 5am and 2pm with my morning routine, workout, meals, and getting ready for my cooking thing all in between. But I can do it, I'm not worried. I'll have the time to do it all! I just need to manage my time and not be on my phone as much.

I'm trying to get back into listening to podcasts and watching more producitve and healthy vlogs from youtubers I enjoy! I'm currently watching vlogs and content from Rebecca Jay, Michaela Bento, The Bliss Bean, LenaLifts, truly.jia, Study to Success, Lindie Botes (her earlier language videos), and Mikalya Mags. My favorite podcast is The 5AM Miracle: Healthy Productivity for High Acheivers by Jeff Sanders.

If you have any health, lifestyle, fitness, or productivity youtubers or podcast recommendations please comment them or inbox me so I can check them out!! I am always looking for new content to enjoy!!!

til next time lovelies 🩷

In Need of Motivation 🎀

can anyone recommend some good studyspo YouTubers or just any studyspo content, study motivation advice and tips for right now?

I have homework and studying I need to work on but can’t find the motivation to move from my bed to my desk.

I might try a Study to Success video, or an old video from Studyquill.

also, I’m curious, what keeps you guys going to get some work done when you don’t feel like doing it? What sparks your productivity?

🩷

Day 9 - 90 Day Challenge 🎀

I really hope I'm on the right day because it seems like time has been going by slower since I've started this challenege? Maybe its just the way my silly little brain processes time. Or maybe I missed a few days and forgot. Who knows?

🏋‍♀️ Physical Health

honestly, nothing. I over ate, didn't drink enough water, had way too much caffiene, forgot to take my meds, didnt leave my room much at all, and ate a bit unhealthy because i was so sad.

oh, but I did eat an apple and some red grapes as a snack! maybe that counts?

🧠 Mental Health

again, nothing. it got so bad that I did have to take an anxiety med (I have some prescribed as needed for insomnia/high anxiety moments) and it calmed my brain down right away.

❤️ Emotional Health

had another talk with my boyfriend about how I've been feeling, this time in regards to our relationship.

watched a movie with my boyfriend over video call <3

bought a new set of sports bras online as a form of retail therapy + I need them

📚 Intellectual Health

also, nothing. it was a holiday, I didn't want to stress myself out with school work. that's gonna be for today.

🏘 Adulting

cleaned my bathroom a little bit (finally). scrubbed and wiped down the toilet, disinfected the sink, faucet, and counter, and cleaned the mirror!

took out my bedroom trash and threw away old (moldy) plastic food containers that I forgot about for almost a week (so sad)

organized my never ending pile of tote bags and belts to make more space in my room

did a load of laundry and put away ALL of the clean clothes in my room (there were two very full baskets of clean clothes just waiting to be organized)

organized my desk

🥰 Self Love/Care

did my morning skincare

showered and washed my hair and put on clean, fresh clothes (in an effort to get out of my depressive slump)

tried to let in some natural sunlight (it was a gloomy, cloudy day but I tried)

My only *smallish goals for today is to drink an entire bottle of my electrolyte water (1 liter) + 3 more smaller bottles of water, finish my current psyc notes, a quiz, and maybe a writing assignment that's due on Monday, maybe study for my psyc final and work on the final paper, eat a bit healthier today, and try to get outside for maybe a little bit. and remember to take my meds.

I don't like feeling so down. but I know when I feel restricted or trapped or super introverted, that's when I start self sabotaging. I choose to stay inside because my brain gives me anxiety fueled excuses about why I shouldn't go outside. But that makes the depression worse. I try to compensate by over eating to get those dopamine hits, but that makes me feel bad and fuels the depression.

I just need to work on building sustainable, healthier, easy to execute habits for when I get like this. it'll be the best thing I can do for myself. and it'll make my life a whole lot easier.

that's my little mini rant for the day. if anyone has any tips for building healthy habits to work with their depression, I'd love to hear them.

til next time lovelies 🩷

Nine People I'd Like To know Better

@alby-noted tagged me so I figured why not!

Last Song I Listened To: Too Sweet by Hozier or Pink Venom by Blackpink, I don't necessarily remember

Currently Watching: My Demon, Avatar The Last Airbender (Live Action), and I want to start watching Shogun and a Spanish tv show soon!

Sweet/Savoury/Spicy?: Savory and Spicy!!! (my favorite indulgent meal is spicy cheesey ramen!)

Relationship Status: about to hit 2 years with my man that I've been long distance with for the last...8 months? I love my boyfriend <3;

Current Obsession: watching study/productivity youtube videos, specifically studyquill, The Bliss Bean, Study To Success, Mikayla Mags, Lindie Botes, etc (and also being efficiently productive)

No pressure to anyone I tag! much love 🩷

@mystudyrecords @study-diaries @tokidokitokyo @gretheresa @zzzzzestforlife @slavic-roots-western-mind @winryrockbellwannabe @wonyoungismind @alcnek

I tagged people I'm mutuals with since I don't really know anyone here (besides maybe my accountability buddy zesty!)

Day 1/90: 90-Day Challenge 🎀

Here we go again!!

Happy 1st of Febrary, lovelies 🩷

I was initially planning on coming back starting Monday but omg was I so tired after working all weekend and trying to keep up with school work. And now tomorrow is Friday, again? At least I'm not working double shifts this weekend, thankfully.

🏋‍♀️ Physical Health

walked ~10k steps

ordered some groceries

attempted to go to the gym (was having a bad day so it did not work out like that)

🧠 Mental Health

not much, but had a well needed, sorta relationship check in with my boyfriend due to some worrisome and upsetting dreams I had the previous night

♥️ Emotional Health

distracted myself from being sad and grumpy

📚 Intellectual Health

completed and submitted my 1st psyc assignment

planned homework for the next week in my planner

wrote down a sheet of things to remember for chemistry

🏘 Adulting

recieved my new insurance card in the mail and the virtual copy as well

set up an appointment with my therapist for this month

set up an appointment with my psych doctor for this month

set up an appointment with my PCP for this month

submitted an order for my birth control + other medication thru my pharmacy app

paid rent + made a credit card payment

🥰 Self Care

washed a load of laundry

scheduled some cleaning chores for the weekend afternoons

set up a morning routine (in my notes app) for me to begin following

bought some more electrolyte waters for the week

today was honestly not the best day for me mental health wise, if I'm being completely honest. I nearly cried a little but, was definitely overly mean to myself, and felt like garbage for a good part of today. but that didn't stop me from making myself a good dinner, relaxing a bit, being productive, and ending the day in a good mood.

I have no clue what tomorrow's post is going to look like since I have an 8am to 230pm class (we're going to be cooking for ourselves in preparation for the mini restaurant well be running next week). Right after class I'll have to change my shirt and head up a small hill on campus to my job, where I'll work from about 3pm to 930ish pm. so we will see what happens in tomorrow's update!

til next time lovelies 🩷

I decided I want to either start with Japanese or Korean for self studying languages again. Help me out!!

I've self studied Japanese on and off for years but I consume more content in Korean on a daily basis.

Thank you lovelies <3

To Do - March 27th 🩷

A little list of things to get done today <3

chapter 8 health psychology notes

read 1 chapter of Attached

gratitude journal

shower + skincare

drop off depop packages at the post office

work 230pm to ~10pm

night time skincare

I should be able to get most of this done. I might put off taking notes until this weekend, just because my head hasn't necessarily been in the game recently. My anxiety has been pretty high the last few days, and it's taking a lot of energy to keep under control right now. But everything else is definitely a priority to get done today!

til next time, lovelies 🩷