I Think One Of The Things That Has Brought Me The Most Peace In My Life Was The Decision To Stop Responding

this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)

the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)

all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)

you can get a free digital copy of this poster here on my gumroad!

i feel like counter-trolling is an essential skill that kids online aren’t learning and it’s kinda worrying

like back in my day, the day of online forums, learning how to trick someone in to getting themselves banned was an essential skill. if you could tell someone was a chud, you would ask them short, leading questions and watch them get frustrated and post longer and longer rants until they said something that would catch a mod’s attention and get them banned and/or at least publicly humiliated. 

and guess what? that’s the exact same tactics the alt-right use now. these people are exclusively acting in bad faith. every interaction these people post online is done with the intention of getting someone to respond to them so they can screenshot the massive paragraphs of text and laugh

so, what’s the solution?

dare ‘em to post dick pics.

don’t acknowledge the content of the stuff they post. if you see someone trying to engage you in bad faith just dare them to post pictures of their penis until they either get frustrated and leave or get frustrated and do it. either way they lose. 

this is the tactic used by the fans of a podcast (that i haven’t listened to) called the Chapo Trap House, and 4chan’s /pol/ users fucking HATE them. they hate Chapo Trap House and think they’re crazy because Chapo Trap House fans refuse to engage in meaningful debate and repeatedly demand dick pics. they get frustrated and leave. it works. 

"wasted potential" you are still living!!! your potential is still here, you can carry on

do it scared do it weird do it alone. holy trinity

goodgoodgood.co

This New Website is Making It Easier To Shop for Plus-Size Clothing

A new website aims to make finding ethical, sustainable plus-size clothes (that actually fit) a whole lot easier.

"Shopping for clothes is already intimidating. There are so many options and styles to consider, as well as factors like sustainability and ethics.

But for people in fat, disabled, or queer and gender-nonconforming bodies, it’s even more arduous.

Nico Herzetty, Emma K. Clark, and Paul Herzetty wondered: What if there was a way people could shop — not necessarily by color or size — but by measurements, materials, and ethics?

So they set off to create their website: Phoria. 

Here, shoppers can set up a free profile, add their body measurements (and “typical fit challenges”) and peruse over 270 brands. Once these data points are entered, users can personalize their pages with “saved,” “recommended,” or “hidden” brands. 

Pages can be totally private, or shared with the community to connect over styles and brands.

Aside from fit, brands in the Phoria database (which claims to be “the largest database of plus-friendly brands”) can also be filtered as “gender-neutral,” “woman-run,” “small business,” or “natural fibers.” Users can also filter for price, preferred styles, and more.

Pictured: A screenshot of the "Fit Challenges" feature on a Phoria user's profile.

Some brands include popular names like Athleta, Levi’s, and Patagonia. Others are small businesses, like Beefcake Swimwear, or Hey Peach.

“For so many people, it feels too damn hard to find and keep clothing that fits in all the ways that really matter. So we’re doing something about it,” the Phoria website reads.

“Unlike most online shopping experiences, we center the needs of plus-size women, nonbinary, and trans people, and prioritize supporting clothing brands focused on sustainability, ethics, and inclusion.” ...

That team — made up of Clark, and Nico and Paul Herzetty — calls themselves “fat, disabled, and very, very queer.” 

“These are some of the main ways we identify, and they’re qualities that have directly impacted our ability to get dressed every day in a way that feels good,” the Phoria team introduces themselves on the website.

Pictured: A screenshot of Phoria's plus-size clothing brand database.

In addition to catering the user experience to women, non-binary, and trans people, Phoria is also a benefit corporation, or a B corp.

“We’ve legally required ourselves to consider the interests of all our stakeholders — customers, employees, the planet, and our shareholders,” the Phoria website explains.

“Our specific public benefit purpose is to reduce people’s dependence on buying mass-produced items made in unsustainable ways and to use human-centered business models to boldly challenge economic systems of inequity.” 

Right now, in the early stages of the company’s business, it doesn’t make any money.

“We’re focused on building something that genuinely solves plus-size people’s challenges around clothes shopping and supports smaller and more sustainable brands,” Phoria’s website states.

So, spreading the word seems to be of utmost importance...

Additionally, TikTok creators @couplagoofs (a queer couple named Morgan and Phoebe), recently shared a video in which they discovered Phoria. They met the website’s creators at a fat liberation event in their city and were introduced to the tool.

Quickly, commenters responded with gratitude and excitement.

“It is so disappointing to sort through pages of plus size clothes that aren’t even plus size,” a TikTok user commented. “This is gonna be such a good tool!” 

Some even shared emotional responses, speaking to the need at the heart of Phoria’s mission. 

“I’m… gonna cry,” another commenter wrote. “I’ve needed this my whole life.”"

-via Goodgoodgood, November 20, 2023

Be willing to try!

if it sucks hit da bricks <- litany against sunk cost

take it easy but take it <- litany against burnout/apathy cycle

fuck it we ball <- litany against perfectionism

now say something beautiful and true <- litany against irony poisoning

It is with the deepest frustrations that I must report Microsoft has pushed out Copilot onto Microsoft Word no matter what your previous settings were. If you have Office because you paid for it/are on a family plan/have a work/school account, you can disable it by going to Options -> click on Copilot -> uncheck 'Enable Copilot'.

(Note, you may not see this option if you haven't updated lately, but Copilot will still pop up. Updating should give you this option. I will kill Microsoft with my bare hands.)

In addition, Google has forced a roll-out of it's Gemini AI on all American accounts of users over 18 (these settings are turned off by default for EU, Japan, Switzerland, and UK, but it doesn't hurt to check).

To remove this garbage, you must go to Manage Workspace smart feature settings for all your Gmail/Drive/Chat and turn them off. Go to Settings -> See all settings -> find under "Genera" the "Google Workspace smart features" -> turn smart feature setting off for both Google Workspace and all other Google products and hit save. (If you turned off the smart settings in your Gmail, it never hurts to open Drive and double-check that they're set to off there too.)

Quick Edit: I found the easiest way to get to the Smart Feature settings following the instructions above was to do it through Drive. Try that route first.

Now is the time to consider switching to Libre Office if you haven't already.

i’m so tired of people around being being tiktokified and instagrammable and aggressively beauty and anti-ageing focussed “i need glass skin” “i need to purge my cortisol” “i have toxic estrogen levels” “i need a 16 step shower routine” “i need a 2k face light mask” “i need to only eat grass fed organic pure octopus from the slopes of the Andes” you NEED to be hobbymaxxing actually.

Idk how many people know about this but Harvard offers a bunch of free courses every semester & they are genuinely so cool & such a good resource!