HEY OCD RECOVERING PEOPLE THIS POST’S FOR YOU

HEY OCD RECOVERING PEOPLE THIS POST’S FOR YOU

I’m someone who’s been diagnosed with Mild to Moderate OCD, and currently take SSRIs for meds, but I don’t think my parents will grant me full therapy access, just meds.

Are there any self therapy ways I can do erp(for now until I can afford one)? How does it work? Especially ERP for sexual thoughts cause I get that the most — Like how do I expose myself to the fear of harmful sexual adultery??

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1 year ago

fuck OCD.

fuck obsessions. fuck compulsions. fuck intrusive thoughts. fuck uncertainty. fuck constant shame. fuck constant guilt. fuck constant anticipation. fuck the sense of impending doom. fuck ruminating. fuck reassurance seeking. fuck checking. fuck the exhaustion. fuck mental torment. fuck being stuck on everything. fuck not being able to let things go. fuck stigma. fuck fear. fuck isolation. fuck desperation. fuck misery. fuck feeling like the most vile creature on this planet. fuck not being able to control your mind. fuck the temptation of humoring the obsession. fuck "what ifs". fuck the belittling. fuck the countless days and nights spent trying to figure something out for sure. fuck mental reviewing. fuck mental anguish. fuck not being able to ever fully let your guard down.

1 year ago
Natalie Díaz

natalie díaz

3 years ago
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3 years ago

I always feel so guilty after I ruminate on an intrusive thought. I know the thought itself is intrusive but I feel like a bad person for even thiking about it and trying to disprove it. I feel like I can’t trust what I tell myself.


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3 years ago
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The wing ?tutorial? Featuring many examples and little to no explanation

1 year ago
In The Depths Of My Being, A Tempest Roars, Rage, An Inferno That Consumes And Soars. A Storm Of Emotions,
In The Depths Of My Being, A Tempest Roars, Rage, An Inferno That Consumes And Soars. A Storm Of Emotions,
In The Depths Of My Being, A Tempest Roars, Rage, An Inferno That Consumes And Soars. A Storm Of Emotions,
In The Depths Of My Being, A Tempest Roars, Rage, An Inferno That Consumes And Soars. A Storm Of Emotions,
In The Depths Of My Being, A Tempest Roars, Rage, An Inferno That Consumes And Soars. A Storm Of Emotions,
In The Depths Of My Being, A Tempest Roars, Rage, An Inferno That Consumes And Soars. A Storm Of Emotions,
In The Depths Of My Being, A Tempest Roars, Rage, An Inferno That Consumes And Soars. A Storm Of Emotions,
In The Depths Of My Being, A Tempest Roars, Rage, An Inferno That Consumes And Soars. A Storm Of Emotions,
In The Depths Of My Being, A Tempest Roars, Rage, An Inferno That Consumes And Soars. A Storm Of Emotions,

In the depths of my being, a tempest roars, Rage, an inferno that consumes and soars. A storm of emotions, turbulent and wild, Unleashing fury, an untamed child.

With fiery eyes and a heart ablaze, Rage courses through me, in myriad ways. It's the thunderous crackle in my voice, The searing passion, my soul's own choice.

A symphony of anger, notes piercing the air, Rage, a primal force that I dare not spare. It fuels my spirit, ignites my will, A burning energy I cannot still.

In the chaos of rage, I seek clarity, To rise above the fury, with integrity. To temper the flames, find balance within, And let rage be a catalyst, not just a din.

1 year ago

Thinking a LOT about Lucifer in the latest Hazbin episode. Idk what I was expecting but not this??

As I was watching my immediate thought was just "huh... Lucifer is kinda of weird..." but as the episode went on I realized the issue

the dude is off the chain depressed, like he says it as a joke but holy cow it is SO BAD

He's manically just creating rubber ducks cuz his daughter really like it that one time but it's empty, it's never good enough but he keeps doing it, maybe cuz he doesn't know how to pass the time otherwise.

Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??

like I get the feeling he HAS better things he SHOULD be doing than making rubber duck after rubber duck. At first I was like, "Bruh why isn't the king of hell doing anything?" aaaaand then it became clear...

Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??
Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??
Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??
Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??

The dude is disassociating so bad he can barely hold a conversation let alone remember information. He clearly WANTS to, he wants to be involved with his daughter so bad, he wants to care about the things she's doing so bad, but his depression keeps interfering. It's like he can only hear every other word and he grasps onto the ones he does hear semi-out of context. Like you can see every time he catches something that he hadn't before and he just "well shit I didn't catch that part"

and that's why he reacts so weird when people talk to him. He is struggling so bad to engage with the conversation he's only getting 50% of it

Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??

does that look like the face of a man who knows what the hell the conversation is even about??? he is STRUGGLING

Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??
Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??

like Charlie spent so long telling him about the hotel, and he STILL didn't understand what she wanted. Yeah it comes off as ditzy but literally I've been in that position where your brain just "nope, not doing this right now" and nerfs your conversation comprehension. So as someone who's BEEN in that position, to me it feels exactly like what he's dealing with. He's sorta engaged with the conversation, but only as much as his brain will allow

For example, when I'm dealing with this, this is what someone talking to me feels like this where the crossed out parts are what I missed and bold is what I catch, "Hey! You know I was thinking for dinner we could either make some chicken with rice? But if you don't feel like cooking, pasta is super easy and you love that right? What do you want to do?" you can kinda get that someone is trying to talk to you about dinner, and towards the end you get the impression that they asked something that needs your input so you can decently put 2 and 2 together and try and pass off, but crucial bits were left out, I would have no idea that either chicken or pasta is in the conversation only having heard "rice". When someone is just talking at me, I can decently pass off as being engaged but the second I'm required to participate in the conversation I'm screwed. Seem familiar? At which point I have 2 options, try to give a bullshit answer, or admit that I missed what they were saying and ask them to repeat

Lucifer, unfortunately, is trying so damn hard to hide that he's dealing with like 24/7 dissociation, so he can't admit that he's missing entire chunks of the conversation, hence his really weird replies. He does eventually get the full picture and then he and Charlie start having the real conversation

Also, the Alastor/Lucifer rivalry was hilarious but also really indicative of more of what Lucifer is dealing with

Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??

Alastor is, unfortunately, really good at picking up people's insecurities, and thanks to Charlie's description earlier and watching Lucifer clearly trying to overcompensate, he immediately picks up on the fact that Lucifer KNOWS he struggles to be a good dad (we know cuz it's cuz of the depression, hard to be engaged when your brain keeps turning off) and decides to rub salt in the wound by pretending he's been acting as a surrogate father to Charlie. Now why Alastor decided to pick a fight with the king of hell is beyond me, I do not understand Alastor (and I LIKE IT) (maybe it's cuz Alastor thinks he's hot shit and was expecting Lucifer to at least have heard of him but Lucifer just treats him like a nobody? who knows)(why would Lucifer listen to radio anyways when he can't even pay attention to a conversation it'd just be white noise)

But yeah I just was expecting someone who oozed either charisma or presence and instead I got a depressed dad who's dissociating so bad he can barely function and be present in his life. The only thing it seems he CAN do is make rubber ducks cuz his daughter really liked it that one time

Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??

Idk Lucifer is tragic to me. Whatever the full details of what heavan did to him absolutely broke him and he can't deal with it. He's aware of it, and he doesn't know how to fix it, so he tries to over compensate and sorta makes an ass out of himself but no one says or does anything cuz this guy is supposed to be THE king of hell

Suddenly it's making a lot more sense why he just rolls over and lets heaven do what it wants and even told Charlie to go in his place the start of the show. He's not in any headspace to hold a basic conversation let alone negotiate! He didn't even know who Alastor was, he's been so out of touch

idk I like him, he seems sweet, I hope Charlie brings some light back into his life. He really needs to get out of that rubber duck room

Thinking A LOT About Lucifer In The Latest Hazbin Episode. Idk What I Was Expecting But Not This??
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pringletrees - cold, soaking burnt flesh
cold, soaking burnt flesh

i'm like if jesse pinkman wrote emo poetry and reblogged random shit // any prns ★

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