IG: Ousíapoeticaok

Some days I feel no love for myself and on those days I try to not speak to my loved one or I would say the darkness in my heart.

If you don’t love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not capable of developing compassion for others.

The Dalai Lama

Here you are served, so you learn to be in the world...

Blessings in the form of humans.

It's been a few good days. Couple of organisms. Lots of play time and more to come.

Had a day like this yesterday. Just couldn't talk myself into weights or cardio. So I did floor exercises instead. Still sweat, still work. But it felt like an easier goal.

Working out while laying on the floor isn’t necessarily easier (in fact it can be harder) but it does seem to be mentally easier for those days where I want to exercise but standing is too much.