Brick by brick! đź§±
Stolen meme.
Today: 1/13/2025
Slept too little. Mentally drained after work. Not achieved step goal. Not achieved physical goal. Not achieved housework goal. Complete all assignments for school yesterday and steps.
Reflection: I need sleep. I don't work right when not sleeping. Even caffeine doesn't help. Sad about missing all targets for the day. Angry about people being closed minded at work. Confused on if I'm being closed minded. Lingering effects of not enough sleep. Booooooooo. Did manage some reading for school. Not sure I absorbed any of it. Tomorrow will tell.
Next day goals: 4000 steps. One load of dishes cleaned and put away. One load of laundry cleaned and put away. Draft discussion board post. Do the work things. Connect to the kids.
“A look back to the 1964 Navajo Nation Fair ❤ The Navajo Nation Fair was initially started in 1937 as an opportunity for our Diné people to unite and gather for a couple of days to socialize, race horses, compare each other’s harvest, have something positive and enjoyable to do rather than just dealing with the Depression, stock reduction, unemployment and having their children hauled off to boarding school. Be proud to be Diné!”, Southern Navajo Nation Fair
part 1/3
What am I doing?
Today: 1/25/2025
I'm up. Calf cramping like hell. It's ok.
Plan:
Dishes,
Laundry,
Trash out,
Workout,
Fishing.
I want something fun today.
by ryanresatka
Today: 1/6/25
Back to work today. I love my job. It's not easy and people make it more difficult than it needs to be. But, we're making progress and the culture is changing.
I did manage to workout when I got home. It wasn't as much as I did on Friday. But, I'm building habits and something is better than nothing. I reached my step goal of 3000 steps. Fourth day in a row reaching that goal. Still 450lbs, this is not sustainable and my body is weak.
I didn't do as much as I wanted around the house. I did load of dishes, one load of laundry (wash and dry still need to put away), swept living room.
Reflections: I was worried I wouldn't work out after work. I hate the 1.25 hr commute. I didn't do as much around the house. First assignment of this term is due Thursday and I haven't even started. I do not like being a student. I love learning but the student thing is terrible. I miss my strong body. I miss doing 10 mile hikes. I miss being able to lift heavy things one handed.
Lessions learned: Keep the phone put down. Podcasts and music are better than TV and videos for me. Less distracting and helps focus. Every little bit counts.
Plan for 1/7/25: Walk at lunch break. Start marketing assignment. One load of dishes. One load of laundry wash, dry, and put away. Put away the load in dryer.
ah, i’m so bad at posting here. acknowledging this Day of Mourning from the lands of Kiikaapoi, Peoria, Potawatomi, Myaamia & Ochethi Sakowin people, aka Chicago, derived from a native word for garlic (mmm…) which is really suitable for me because I live here now 🌱🧄✨
whose.land are you on? talk about it over dinner this weekend with your fam & what it means to give the #landback. considering everything, listening & learning from indigenous people is the least you can do.
Haven't worked out all week. I did write a short story. Didn't write my report. Kinda lost.
Longest video I’ve ever made and still barely scratched the surface. The Tongva (also called the Kizh) occupied an area the size of Rhode Island for thousands of years and still are not federally recognized. Sources: The First Angelinos by William McCawley, Ancient LA by Michael Jacob Rochlin, Rancho Los Cerritos, Mapping Indigenous LA, State of California Native American Heritage Commission, Jonah Valdez/LA Times, Sara Lin/LA Times, Melissa Gomez/LA Times, Wikipedia
Greg Ruben