Im Sick So Self Indulgent Stuff....

I wish people spoke and treated me like a toddler. not in an infantilizing way but saying things like “oh bud, that sounds like you have a lot of big emotions happening, huh?” way.

Introduction

What is Age Regression?

Age regression is when someone mentally shifts into a younger state of mind. This can be a voluntary or involuntary experience, and it's often used as a coping mechanism for things like stress, trauma, or mental health struggles. When someone regresses, they may act, think, or feel like a child, toddler, or baby.

It’s non-sexual and should always be SFW.

People might use comfort items like stuffies, pacis, cartoons, or soft blankets.

It helps some people feel safe, comforted, and emotionally secure.

What is Age Dreaming?

Age dreaming (sometimes called age wanting in certain contexts) is when someone daydreams or fantasizes about being a different age, but without actually regressing. It’s more of a creative, fun, or identity-based experience, and isn’t always tied to coping or mental health.

It can be like imagining yourself as a kid, teen, or even a different age entirely.

It’s often more about aesthetic, comfort, or self-expression.

Unlike regression, people in an age dream state usually stay aware of their current age and don’t mentally shift.

Why Might Someone Regress?

1. Mental Health & Coping

To escape overwhelming emotions like anxiety, depression, or stress.

As a way to feel safe during or after trauma or flashbacks.

To manage dissociation or emotional shutdowns.

2. Neurodivergence

Many autistic and ADHD individuals naturally regress when overstimulated, under pressure, or seeking comfort.

Regression can help with emotional regulation or sensory overwhelm.

3. Comfort & Safety

It brings back the warm, safe feeling of being cared for or protected.

Helps with inner healing, especially for unmet childhood needs.

Some regress to recreate a childhood they never had.

4. Inner Child Work

Regression can be part of reconnecting with your inner child.

It allows people to explore past emotions in a safe, nurturing way.

Sometimes encouraged in therapy for healing purposes.

5. Just for Fun!

Some people regress because it’s cozy and fun!

Playing with toys, watching cartoons, or cuddling stuffies brings joy and relaxation—no deep reason needed.

Voluntary vs Involuntary?

Voluntary regression is when someone chooses to enter a younger headspace on purpose.

You decide when, where, and how to regress.

You might use triggers like cartoons, stuffies, or soft music.

It's usually done for comfort, self-care, or fun.

You stay aware of your current age even if you’re acting younger.

Involuntary regression happens without trying or planning it—it just happens, usually in response to emotional or mental triggers.

Can be caused by trauma, stress, overstimulation, or flashbacks.

You might suddenly feel younger, helpless, or confused.

It’s often harder to control or snap out of.

Sometimes people don’t realize they’ve regressed until afterward.

Disclaimers !

Note that age regression/dreaming is ALWAYS 100% NON-KINK/SFW. Age regression is usually used as a coping mechanism; do not make fun of anyone's regression. Respect a regressor's boundaries. SYSTEMS ARE 100% VALID WHEN THEY HAVE LITTLE ALTERS! Terms that are nsfw are such as cgl, ddlg, kink, littlespace (sometimes, unfortunately!) and most abbreviations. Appropriate abbreviations are things like Agere, Agereg, Petre, Agedre, Petdre, Cg (just caregiver, or crgv or a less similar to cgl abbreviation.) SFW meaning safe for work. all age regression is SFW. there is no such thing as NSFW agere; that's just kink invading privacy. Minors & Adults are both capable of age regressing or caregiving. there is not a "right" way to regress other than keeping kink out of the community.

A term for those who's age changes is called a "Age-shifter"! It's a term I came up with, but it works pretty well!

hey! do you want to go play outside?

ᯓ★ tips for hidden/closeted littles . ݁₊ ⊹ . 🌞

note: There is nothing wrong with your regression, but I understand the need to hide it from others. But please know you are not gross, wrong, or bad for regressing. These are tips I've gathered as a closeted regressor myself, hope they help<3

╰┈➤ look into mobile games, they're great for regressing! There's lots of cute and soft games on the appstore and google that can help with regression and slipping into little space.

╰┈➤ im big on asmr. as a tool to relax, unwind, and regress. linked here and here are two videos I think are great for littles who would like to try asmr to help their regression!

╰┈➤ if you're older, look into adult coloring books and other crafts and hobbies. Sewing, crocheting, etc. are good options! Creating, in general, is a fantastic way to slip into little space!

╰┈➤ if you have a form of control over when you regress, try to regress when you're alone and safe to limit being caught.

╰┈➤ ring pops are a good alternative to paci's, and water bottles with straws work well, too!

╰┈➤ try purchasing gear at second-hand shops, make sure to clean and sanitize everything, of course! My baby bottle, rattle, and plushies are from a second-hand shop!

╰┈➤ make yourself a regression playlist of songs that help you feel small or fit the vibe you'd like to experience when regressed

╰┈➤ watch your favorite kids' shows! Or shows you watched when you were physically younger!

25 Days of Agere Moodboards

Day 20: A Moodboard Based On Your Gender 

i wanna go to school with other littles and have it divided by grades thru elementary ! i wanna wake up in the morning and pack my lil backpack and have a carer pack my lunch, take my sippy and maybe a favorite plush with me, get all buckled in the car and dropped off! i wanna hug my carer bye and then get to see all my little friends. we could have different activity stations and different grade levels and practice times tables, addition, or counting depending on our levels! practice sight words or read simple books, and have circle reading time! the teacher would pick a book and we could all sit on a rug in a circle and listen carefully, waiting to see the pictures! we could have chapter books like Junie B. Jones and Goosebumps for older kids, and touch and feel sight word books for littler ones! we could have coloring stations, bracelet making stations, and themed activities/crafts for seasons or holidays :3 and then have lunch time and recess outside with a big grassy field and playground!!! i wanna turn in worksheets and get stickers on them and bring activities home to my carer to have them put on the fridge :,)

🖥 - computer plushies!!