Would you like to try Vinyasa Yoga? Try my FREE online 25-minute vinyasa core challenge class. The class is designed to challenge your core strength as well as improving your flexibility and balance.
Try the class here https://namastehathayoga.online/free-yoga-class/
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Lovely Italian Restaurant in Shaftesbury
Southbourne beach
A meditation cushion would make a great gift for a yogi friend. View our range of Zafu cushions
https://www.namastehathayoga.co.uk/shop/?product-page=2
If you’re unable to get to a yoga class join my livestream and On-demand yoga community. namastehathayoga.online
#yogaonline #liveyoga
Do you suffer from tight hips? Download my free ebook for a hip opening asana