« While some people disagree with me, I firmly believe that regret is one of our most powerful emotional reminders that reflection, change, and growth are necessary. In our research, regret emerged as a function of empathy. And, when used constructively, it’s a call to courage and a path toward wisdom.
. . . “No regrets” has become synonymous with daring and adventure, but I disagree. The idea of “no regrets” doesn’t mean living with courage, it means living without reflection. To live without regret is to believe we have nothing to learn. . . Maybe we don’t like the accountability that often comes with regret.
In our work, we find that what we regret most are our failures of courage. . . Regrets about not taking chances have made me braver. »
— Brené Brown, Atlas of the Heart
I hate feeling sick. Let’s all never feel sick again!!!!
Doesn't matter how much effort I put in, right? It's hard to love me.
Ain’t that the truth?
In case it’s helpful - here’s a link to Marsha Linehan’s full DBT Skills Training Handouts & Worksheets. These have helped me a phenomenal amount & idk, I hope they might help some of you.
Chernobyl (2019) Episode 1 dir. Johan Renck “What is the cost of lies? It’s not that we’ll mistake them for the truth. The real danger is that if we hear enough lies, then we no longer recognise the truth at all.”
Elizabeth Debicki and Gemma Arterton as Virginia Woolf and Vita Sackville-west in Vita & Virginia (2019), with excerpts from Virginia and Vita’s love letters.
I’ll never be enough for anyone
Marvel Preview: Star Wars: Lando – Double Or Nothing #1
Before his days in the Rebellion, before he ran Cloud City, even before he lost the Millenium Falcon, comes this tale.
Star Wars: Lando – Double Or Nothing #1 Written by Rodney Barnes Art by Paolo Villanelli Color by: Andres Mossa Cover by W. Scott Forbes Release Date: May 30, 2018
The rest of the preview is found on the AiPT site.
it would've been better for everyone if I had stopped having a heartbeat years ago