It's 2024 And We Still Haven't Found A Way To Make Coke (the Drink Not The Drug) Healthy :(

you know it's bad when i can't even be angry

Your trauma responses once kept you safe. Thank them, then gently let them know their job is done. It's time to grow.

Mary Oliver, "Don't Hesitate." Devotions

hearts of darkness (1991) dir. eleanor coppola, george hickenlooper, fax bahr

People aren't homes, they never will be. People are rivers, always changing, forever flowing. They will disappear with everything you put inside them.

~ Nikita Gill

[gripping the sink] perfectionism does not help me avoid embarrassment or shame. perfectionism is in itself a form of shame. when i struggle with perfectionism i struggle with shame. when i struggle with perfectionism i struggle with shame. when i struggle with perfectionism i struggle with shame

how it feels knowing that life has not forgotten you, that it holds you in its hand and will not let you fall