My Dr Self Is Probably Getting Wined And Dined Right Now. I Don’t Want To Talk About It.

& when i script a dr that’s based off of the princess diaries film then what

— HOW TO LUCID DREAM

*this requires a disruption of your sleep schedule which may cause sleep paralysis, do not do this if you aren’t comfortable.

*this is what has worked for me, you can always remix it.

Wake Back To Bed is probably the best method

i get lucid dreams without even intending to

so i set an alarm to wake me up after 5-6 hours of sleep

this is important because this time stamp is during your REM period, where you dream.

once i wake up i stay up for 20-90 minutes and go back to bed

i go back to bed and i get sleep paralysis and after a few minutes i will enter a dream

i look at my hands and they looked messed up so that’s how i know i’m dreaming.

i couldn’t even give you a specific number of how many lucid dreams i’ve had bc it works that well for me.

once you master this you can SHIFT to your dr

TO SHIFT

you can affirm, visualise etc to shift to your dr. that’s it.

before this you should ground yourself, perform reality checks like looking at your hands, poking ya finger through your hands etc.

i’m pretty sure it can be used as both an awake/sleep method.

hope this helps !

the selfies on this staircase are gonna go CRAZZY

when you're in the middle of scripting and you realise the world is literally in your hands

me when I’m daydreaming and discover a new scenario for my dr (then I go and script it)

how I shift reality using the law of assumption ✧⁠*⁠。

first of all, I have the assumption that I just say "I'll wake up in my xxx dr" and then go straight to sleep to shift. I don't want to make shifting too complicated.

how I shift

I choose my dr

before going to sleep I affirm that I will wake up in my dr

I sleep

and boom I wake up in my dr!

“shifting showed me the will to live a thousand lives, when i didn’t even have the strength to live one.”

I was MADE for this reality shifting sh** lol. I just know it.

When I finally shift and I realize I’m literally there and it’s not just a silly thing to daydream about anymore

woman in stem (shifting, tuning, embodiment, manifesting)